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Hi,

 

I want to buy some nutritional yeast, and have never bought it before. I've

read that it can be a source of vitamin B10, and I wondered if this

description of nutritional info from a particular brand includes B10? It

doesn't look like it to me, ut perhaps I'm wrong?

 

Nutritional Information

per 100g:

Energy 1360kJ/325kcal, Protein 46g, Carbohydrates 35g (of which sugars 1g),

Fat 5g (of which saturates 2.5g), Dietary Fibre 20g, Sodium 1g, Potassium

2000mg,

Sulphur 300mg, Phosphorus 200mg, Magnesium 180mg, Calcium 55mg, Sodium 50mg,

Zinc 0.65mg, Manganese 0.5mg, Iron 4.5mg, Thiamin (Vitamin B1) 9.9mg,

Riboflavin

(vitamin B2) 20mg, Niacin (Nicotinic Acid) 120mg, Pyridoxine HCl (Vitamin

B6) 0.4mg, Folic Acid 2.1mg, Ca-pantothenate 11.5mg, Biotin 0.05mg, Choline

Chloride

320mg, Inositol 200mg.

 

Other Information

Engevita yeast is one of the richest natural sources of the B group of

vitamins. It is also rich in protein, amino acids, enzymes, minerals and

trace elements.

Engevita is a purely natural food, specifically produced for human

consumption and is a primary grown strain of Saccharomyces Cerevasiae.

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I'm assuming you mean B12 - I can see nothing in the list that says B12 is

present.

 

Jo

 

-

" Catherine Turner " <catherineturner2000

" Vegan_Chat "

Monday, October 18, 2004 6:01 PM

Nutritional yeast question

 

 

>

> Hi,

>

> I want to buy some nutritional yeast, and have never bought it before.

I've

> read that it can be a source of vitamin B10, and I wondered if this

> description of nutritional info from a particular brand includes B10? It

> doesn't look like it to me, ut perhaps I'm wrong?

>

> Nutritional Information

> per 100g:

> Energy 1360kJ/325kcal, Protein 46g, Carbohydrates 35g (of which sugars

1g),

> Fat 5g (of which saturates 2.5g), Dietary Fibre 20g, Sodium 1g, Potassium

> 2000mg,

> Sulphur 300mg, Phosphorus 200mg, Magnesium 180mg, Calcium 55mg, Sodium

50mg,

> Zinc 0.65mg, Manganese 0.5mg, Iron 4.5mg, Thiamin (Vitamin B1) 9.9mg,

> Riboflavin

> (vitamin B2) 20mg, Niacin (Nicotinic Acid) 120mg, Pyridoxine HCl (Vitamin

> B6) 0.4mg, Folic Acid 2.1mg, Ca-pantothenate 11.5mg, Biotin 0.05mg,

Choline

> Chloride

> 320mg, Inositol 200mg.

>

> Other Information

> Engevita yeast is one of the richest natural sources of the B group of

> vitamins. It is also rich in protein, amino acids, enzymes, minerals and

> trace elements.

> Engevita is a purely natural food, specifically produced for human

> consumption and is a primary grown strain of Saccharomyces Cerevasiae.

>

>

>

>

> To send an email to -

>

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Get Red Star Nutritional Yeast, Catherine. It's the best nutritionally for B-12 (not B-10), and tastes waaaaayyy better than the others. Whole cookbooks have been devoted to it. You can buy it online. Just Google Red Star Nutritional Yeast, Vegetarian Formula. Catherine Turner <catherineturner2000 wrote:

Hi,I want to buy some nutritional yeast, and have never bought it before. I'veread that it can be a source of vitamin B10, and I wondered if thisdescription of nutritional info from a particular brand includes B10? Itdoesn't look like it to me, ut perhaps I'm wrong?Nutritional Informationper 100g:Energy 1360kJ/325kcal, Protein 46g, Carbohydrates 35g (of which sugars 1g),Fat 5g (of which saturates 2.5g), Dietary Fibre 20g, Sodium 1g, Potassium2000mg,Sulphur 300mg, Phosphorus 200mg, Magnesium 180mg, Calcium 55mg, Sodium 50mg,Zinc 0.65mg, Manganese 0.5mg, Iron 4.5mg, Thiamin (Vitamin B1) 9.9mg,Riboflavin(vitamin B2) 20mg, Niacin (Nicotinic Acid) 120mg, Pyridoxine HCl (VitaminB6) 0.4mg, Folic Acid 2.1mg, Ca-pantothenate 11.5mg, Biotin 0.05mg, CholineChloride320mg, Inositol 200mg.Other

InformationEngevita yeast is one of the richest natural sources of the B group ofvitamins. It is also rich in protein, amino acids, enzymes, minerals andtrace elements.Engevita is a purely natural food, specifically produced for humanconsumption and is a primary grown strain of Saccharomyces Cerevasiae.To send an email to -

 

Read only the mail you want - Mail SpamGuard.

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use to be a red star production plant in west oakland

unfortunately it was old, and you could smell that palce fer miles

use to live across the street from it

they finally closed it due to environmental and health concerns

goes to show you that everything has the potential to cause problems

 

 

 

Susan Spain <susanspain2004

Oct 18, 2004 6:59 PM

 

Re: Nutritional yeast question

 

<html><body>

 

 

<DIV>Get Red Star Nutritional Yeast, Catherine. It's the best nutritionally for

B-12 (not B-10), and tastes waaaaayyy better than the others. Whole cookbooks

have been devoted to it. You can buy it online. Just Google Red Star Nutritional

Yeast, Vegetarian Formula. <BR><BR><B><I>Catherine Turner

<catherineturner2000</I></B> wrote:

<BLOCKQUOTE class=replbq style= " PADDING-LEFT: 5px; MARGIN-LEFT: 5px;

BORDER-LEFT: #1010ff 2px solid " ><TT>Hi,<BR><BR>I want to buy some nutritional

yeast, and have never bought it before.  I've<BR>read that it can be a source of

vitamin B10, and I wondered if this<BR>description of nutritional info from a

particular brand includes B10?  It<BR>doesn't look like it to  me, ut perhaps

I'm wrong?<BR><BR>Nutritional Information<BR>per 100g:<BR>Energy 1360kJ/325kcal,

Protein 46g, Carbohydrates 35g (of which sugars 1g),<BR>Fat 5g (of which

saturates 2.5g), Dietary Fibre 20g, Sodium 1g, Potassium<BR>2000mg,<BR>Sulphur

300mg, Phosphorus 200mg, Magnesium 180mg, Calcium 55mg, Sodium 50mg,<BR>Zinc

0.65mg, Manganese 0.5mg, Iron 4.5mg, Thiamin (Vitamin B1)

9.9mg,<BR>Riboflavin<BR>(vitamin B2) 20mg, Niacin (Nicotinic Acid) 120mg,

Pyridoxine HCl (Vitamin<BR>B6) 0.4mg, Folic Acid 2.1mg, Ca-pantothenate 11.5mg,

Biotin 0.05mg, Choline<BR>Chloride<BR>320mg, Inositol 200mg.<BR><BR>Other

Information<BR>Engevita yeast is one of the richest natural sources of the B

group of<BR>vitamins. It is also rich in protein, amino acids, enzymes, minerals

and<BR>trace elements.<BR>Engevita is a purely natural food, specifically

produced for human<BR>consumption and is a primary grown strain of Saccharomyces

Cerevasiae.<BR><BR></TT><BR><BR><TT>To send an email to

- </TT> <BR><BR><BR></BLOCKQUOTE></DIV><p>

<hr size=1><br>

Read only the mail you want - <a

href= " http://us.rd./mail_us/taglines/spamguard/*http://promotions.\

..com/new_mail/static/protection.html " > Mail SpamGuard</a>.

<br><br>

<tt>

To send an email to - </tt>

<br><br>

 

<br>

 

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Hi,

 

Yeah - I meant B12 - thanks. Is there anyone here who knows a place to buy Red Star in the UK?

 

Catherine

 

Susan Spain [susanspain2004]19 October 2004 03:00 Subject: Re: Nutritional yeast question

Get Red Star Nutritional Yeast, Catherine. It's the best nutritionally for B-12 (not B-10), and tastes waaaaayyy better than the others. Whole cookbooks have been devoted to it. You can buy it online. Just Google Red Star Nutritional Yeast, Vegetarian Formula. Catherine Turner <catherineturner2000 wrote: Hi,I want to buy some nutritional yeast, and have never bought it before. I'veread that it can be a source of vitamin B10, and I wondered if thisdescription of nutritional info from a particular brand includes B10? Itdoesn't look like it to me, ut perhaps I'm wrong?Nutritional Informationper 100g:Energy 1360kJ/325kcal, Protein 46g, Carbohydrates 35g (of which sugars 1g),Fat 5g (of which saturates 2.5g), Dietary Fibre 20g, Sodium 1g, Potassium2000mg,Sulphur 300mg, Phosphorus 200mg, Magnesium 180mg, Calcium 55mg, Sodium 50mg,Zinc 0.65mg, Manganese 0.5mg, Iron 4.5mg, Thiamin (Vitamin B1) 9.9mg,Riboflavin(vitamin B2) 20mg, Niacin (Nicotinic Acid) 120mg, Pyridoxine HCl (VitaminB6) 0.4mg, Folic Acid 2.1mg, Ca-pantothenate 11.5mg, Biotin 0.05mg, CholineChloride320mg, Inositol 200mg.Other InformationEngevita yeast is one of the richest natural sources of the B group ofvitamins. It is also rich in protein, amino acids, enzymes, minerals andtrace elements.Engevita is a purely natural food, specifically produced for humanconsumption and is a primary grown strain of Saccharomyces Cerevasiae.To send an email to -

 

 

Read only the mail you want - Mail SpamGuard. To send an email to -

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dont forget about tings either... yummy....Susan Spain <susanspain2004 wrote:

 

Get Red Star Nutritional Yeast, Catherine. It's the best nutritionally for B-12 (not B-10), and tastes waaaaayyy better than the others. Whole cookbooks have been devoted to it. You can buy it online. Just Google Red Star Nutritional Yeast, Vegetarian Formula. Catherine Turner <catherineturner2000 wrote: Hi,I want to buy some nutritional yeast, and have never bought it before. I'veread that it can be a source of vitamin B10, and I wondered if thisdescription of nutritional info from a particular brand includes B10? Itdoesn't look like it to me, ut perhaps I'm wrong?Nutritional Informationper 100g:Energy 1360kJ/325kcal, Protein 46g, Carbohydrates 35g (of which sugars 1g),Fat 5g (of which saturates 2.5g), Dietary Fibre 20g, Sodium 1g, Potassium2000mg,Sulphur 300mg, Phosphorus 200mg, Magnesium 180mg, Calcium 55mg, Sodium 50mg,Zinc 0.65mg, Manganese 0.5mg, Iron 4.5mg, Thiamin (Vitamin B1) 9.9mg,Riboflavin(vitamin B2) 20mg, Niacin (Nicotinic Acid) 120mg, Pyridoxine HCl (VitaminB6) 0.4mg, Folic Acid 2.1mg, Ca-pantothenate 11.5mg, Biotin 0.05mg, CholineChloride320mg, Inositol 200mg.Other

InformationEngevita yeast is one of the richest natural sources of the B group ofvitamins. It is also rich in protein, amino acids, enzymes, minerals andtrace elements.Engevita is a purely natural food, specifically produced for humanconsumption and is a primary grown strain of Saccharomyces Cerevasiae.To send an email to -

 

 

Read only the mail you want - Mail SpamGuard. To send an email to -

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