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Sea salt has other minerals with the sodium, so it probably is better.

 

Jo

 

> sorry if this question has been asked before,

>

> does anyone know why/if sea salt is better than regular salt?

>

> I was at my health food store and wasn't sure which is better.

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Hi,

 

I don't believe one is better than the other. Read here for why, from a

writer who I think is very good and genuine:

http://www.worldwiderecipes.com/salt.htm

 

Catherine

 

>

> Anouk Sickler [zurumato]

> 18 November 2004 21:24

>

> salt.

>

>

>

>

> sorry if this question has been asked before,

>

> does anyone know why/if sea salt is better than regular salt?

>

> I was at my health food store and wasn't sure which is better.

To send an email to -

>

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there are many different types of salt...

fer different types of usage/cooking

etc

 

sea salt often is less processed (go for the large granuales) and has different

trace minerals

i haven't used *regular* table salt in years

watch for iodine(iodine i s aneeded mineral, which is typically added to salt

here in the colonies, but not across the pond)

 

 

Anouk Sickler <zurumato

Nov 18, 2004 1:24 PM

 

salt.

 

 

<html><body>

 

 

<tt>

<BR>

sorry if this question has been asked before,<BR>

<BR>

does anyone know why/if  sea salt is  better than regular salt?<BR>

<BR>

I was at my health food store and wasn't sure which is better.<BR>

<BR>

<BR>

<BR>

</tt>

 

<br><br>

<tt>

To send an email to - </tt>

<br><br>

 

<br>

 

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I've also read that sea salt has less contaminants.fraggle <EBbrewpunx wrote:

there are many different types of salt...fer different types of usage/cookingetcsea salt often is less processed (go for the large granuales) and has different trace mineralsi haven't used *regular* table salt in yearswatch for iodine(iodine i s aneeded mineral, which is typically added to salt here in the colonies, but not across the pond)Anouk Sickler <zurumatoNov 18, 2004 1:24 PM Subject: salt.<html><body><tt><BR>sorry if this question has been asked before,<BR><BR>does anyone know why/if sea salt is better than regular salt?<BR><BR>I was at my health food store and wasn't sure which is

better.<BR><BR><BR><BR></tt><br><br><tt>To send an email to - </tt><br><br><br><!-- |**|begin egp html banner|**| --><table border=0 cellspacing=0 cellpadding=2><tr bgcolor=#FFFFCC><td align=center><font size="-1" color=#003399><b>

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