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Fennel-Flavored Urad Dal Soup (recipe)

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So far I¡¯m really loving the recipes from Lord Krishna¡¯s Cuisine. I¡¯ve

never had a dal like this before and it was amazing. Turns out thick

and creamy.

 

Laura

 

¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¨C

 

Fennel-Flavored Urad Dal Soup (Sada Urad Dal)

 

Serving Size : 4

 

Amount Measure Ingredient ¨C Preparation Method

¡ª¡ª¨C ¡ª¡ª¡ª¡ª ¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¡ª¨C

2/3 cup split urad dal ¨C without skins

1 tablespoon fresh ginger root ¨C scraped and coarsely chopped

1 teaspoon fennel seed

6 cups water

1/3 cup fresh mint ¨C coarsely chopped

1 1/4 teaspoons salt

3 tablespoons peanut oil

1 whole dried red chili ¨C broken into bits

1 1/2 teaspoons cumin seeds

1/4 teaspoon asafetida powder (hing)

2 medium firm ripe tomatoes ¨C diced

 

Sort, wash and drain the split urad dal.

 

Combine the ginger root, fennel seeds and 1 cup of the water in a

blender. Blend at high speed for 1 minute.

 

Place the spiced water, remaining plain water, urad dal and half of the

mint in a heavy 3-quart nonstick saucepan over high heat and bring to a

boil. Reduce the heat to moderately low, cover with a tight-fitting lid

and boil gently for 1 hour or until the dal is soft and fully cooked.

 

Remove from the heat, uncover, add the salt and beat with a wire whisk

or rotary beater until the dal soup is creamy smooth.

 

Heat the oil in a small saucepan over moderate to moderately high heat.

When it is hot, drop in the chili pieces and cumin seeds in rapid

succession and fry until the cumin seeds turn brown. Add the asafetida

powder and after just 1-2 seconds add the tomatoes. Cook for 3-4

minutes or until the tomatoes are reduced to a puree. Pour into the

dal, cover immediately and allow the fried seasonings to soak into the

hot dal for 1-2 minutes. Add the remaining mint, stir and serve.

 

Recipe By: Yamuna Devi

Source: Lord Krishna¡¯s Cuisine - The Art of Indian Vegetarian Cooking

Copyright: ¡°1987¡å

 

NOTES : Edited to make vegan. Pressure cooked the urad dal in the first

part of the recipe for 18 minutes instead of simmering for 1 hour.

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they sound yummy so far!

alas..i've been lazy today...breakfast was a braeburn apple

lunch was pizza and salad at lanesplitter

and dinner was just cappelini with tofu..with lotsa raw garlic on top

and..i've had enough beer today to float a

battleship............................

 

morgaana

Jan 29, 2005 1:03 PM

 

Fennel-Flavored Urad Dal Soup (recipe)

 

So far I?m really loving the recipes from Lord Krishna?s Cuisine. I?ve

never had a dal like this before and it was amazing. Turns out thick

and creamy.

 

Laura

 

?????????????????C

 

 

Kick over the wall 'cause government's to fall

How can you refuse it?

Let fury have the hour, anger can be power

D'you know that you can use it?

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we'd all implode if we had an ice storm here

the whole area would just go insane...

be safe

 

 

morgaana

Jan 29, 2005 4:57 PM

 

Re: Fennel-Flavored Urad Dal Soup (recipe)

 

Well, we're iced in here in Atlanta. So breakfast was cereal, lunch was

leftover dal & potatoes with some poori I bought ready made and stuck

in the freezer for just such occasions, and dinner was leftovers from

that melange recipe. Oh, and I just made cookies. Tomorrow we should

thaw and be able to get out of the house. And it's about time to start

hitting the wine again...

 

On Jan 29, 2005, at 7:42 PM, fraggle wrote:

 

>

> they sound yummy so far!

> alas..i've been lazy today...breakfast was a braeburn apple

> lunch was pizza and salad at lanesplitter

> and dinner was just cappelini with tofu..with lotsa raw garlic on top

> and..i've had enough beer today to float a

> battleship............................

>

> morgaana

> Jan 29, 2005 1:03 PM

>

> Fennel-Flavored Urad Dal Soup (recipe)

>

> So far I?m really loving the recipes from Lord Krishna?s Cuisine. I?ve

> never had a dal like this before and it was amazing. Turns out thick

> and creamy.

>

> Laura

>

> ?????????????????C

>

>

> Kick over the wall 'cause government's to fall

> How can you refuse it?

> Let fury have the hour, anger can be power

> D'you know that you can use it?

>

>

>

> To send an email to -

>

>

>

>

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Well, we're iced in here in Atlanta. So breakfast was cereal, lunch was

leftover dal & potatoes with some poori I bought ready made and stuck

in the freezer for just such occasions, and dinner was leftovers from

that melange recipe. Oh, and I just made cookies. Tomorrow we should

thaw and be able to get out of the house. And it's about time to start

hitting the wine again...

 

On Jan 29, 2005, at 7:42 PM, fraggle wrote:

 

>

> they sound yummy so far!

> alas..i've been lazy today...breakfast was a braeburn apple

> lunch was pizza and salad at lanesplitter

> and dinner was just cappelini with tofu..with lotsa raw garlic on top

> and..i've had enough beer today to float a

> battleship............................

>

> morgaana

> Jan 29, 2005 1:03 PM

>

> Fennel-Flavored Urad Dal Soup (recipe)

>

> So far I?m really loving the recipes from Lord Krishna?s Cuisine. I?ve

> never had a dal like this before and it was amazing. Turns out thick

> and creamy.

>

> Laura

>

> ?????????????????C

>

>

> Kick over the wall 'cause government's to fall

> How can you refuse it?

> Let fury have the hour, anger can be power

> D'you know that you can use it?

>

>

>

> To send an email to -

>

>

>

>

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Share on other sites

fraggle wrote:

 

>they sound yummy so far!

>alas..i've been lazy today...breakfast was a braeburn apple

>lunch was pizza and salad at lanesplitter

>and dinner was just cappelini with tofu..with lotsa raw garlic on top

>and..i've had enough beer today to float a

>battleship............................

 

Heh. I should check out lanesplitter some time. Vegan pizza, I'm assuming.

 

Today, I've been mostly snacking. Bagel for breakfast, nuts and

grapes and olives and stuff as little snacks. Oh, and did you know

Vienna Fingers are vegan?? I have eaten a lot of cookies today. And

a little of the hummus that's for dinner.

 

serene

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they have vegan pizza, vegan calzones, and vegan eggplanr bake

Heh. I should check out lanesplitter some time. Vegan pizza, I'm assuming.Today, I've been mostly snacking. Bagel for breakfast, nuts and grapes and olives and stuff as little snacks. Oh, and did you know Vienna Fingers are vegan?? I have eaten a lot of cookies today. And a little of the hummus that's for dinner.sereneTo send an email to -

 

 

 

 

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