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RE: being vegan in peru on holiday??

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hi folks

 

i am recovering at home........looking forward to maybe going to peru later

this year, anyone know how easy/hard it is to get by as a vegan in peru?

 

are there any books anyone can rccomend on this subject ie south america and

vegan possibilities?

 

or will it be an opportunity for me to suffer from dietary deprivation, and

come back thinner??

 

catherine xx

 

> " njdoane " <njdoane

>

>

> Re: US Jets Over Iran ?!!

>Mon, 31 Jan 2005 20:07:09 -0000

>

>

> , fraggle <EBbrewpunx@e...> wrote:

> >

>oy. this all depresses the hell out of me. My dh holds dual

>citizenship (iranian and american). I really don't want to see

>anything happen.

>

>nancy

>

>

>

 

_______________

Use MSN Messenger to send music and pics to your friends

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http://www.vegiventures.com/peru.html

http://www.vegetariansabroad.com/imperialeresidence.html

(note menu at hotel, while not vegan, at less vegetarian friendly, and should be at least a step in the right direction)

http://www.happycow.net/south_america/peru/

 

from the Footprint guide Peru book

"the situation for vegetarians is improving. In the touristcentres you should have no problem finding a vegetarian restaurants, especially Cusco and Arequipa, and of course, Lima....

Vegetarians and people with allergies should be able to list all the foods they can not eat(in spanish). By saying no como carne, people may assume you eat eggs. Restaurant staff willoften bend over backwardsto get exactly what you want, but you need to request it"

 

how's that fer a beginning? Catherine Harris Jan 31, 2005 4:07 PM RE: Re: being vegan in peru on holiday?? hi folksi am recovering at home........looking forward to maybe going to peru later this year, anyone know how easy/hard it is to get by as a vegan in peru?are there any books anyone can rccomend on this subject ie south america and vegan possibilities?or will it be an opportunity for me to suffer from dietary deprivation, and come back thinner??catherine xx>"njdoane" <njdoane> > > Re: US Jets Over Iran ?!!>Mon, 31 Jan 2005 20:07:09 -0000>>> , fraggle <EBbrewpunx@e...> wrote:> >>oy. this all depresses the hell out of me. My dh holds dual>citizenship (iranian and american). I really don't want to see>anything happen.>>nancy>>>_______________Use MSN Messenger to send music and pics to your friends http://www.msn.co.uk/messengerTo send an email to -

 

 

 

 

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thanks fraggle you are a gem for that info and those links,

 

catherine xx

 

>fraggle <EBbrewpunx

>

>

>RE: Re: being vegan in peru on holiday??

>Mon, 31 Jan 2005 16:21:20 -0800 (GMT-08:00)

>

 

_______________

Stay in touch with absent friends - get MSN Messenger

http://www.msn.co.uk/messenger

 

 

http://www.vegiventures.com/peru.html

http://www.vegetariansabroad.com/imperialeresidence.html

(note menu at hotel, while not vegan, at less vegetarian friendly, and should be at least a step in the right direction)

http://www.happycow.net/south_america/peru/

 

from the Footprint guide Peru book

"the situation for vegetarians is improving. In the touristcentres you should have no problem finding a vegetarian restaurants, especially Cusco and Arequipa, and of course, Lima....

Vegetarians and people with allergies should be able to list all the foods they can not eat(in spanish). By saying no como carne, people may assume you eat eggs. Restaurant staff willoften bend over backwardsto get exactly what you want, but you need to request it"

 

how's that fer a beginning? Catherine Harris Jan 31, 2005 4:07 PM RE: Re: being vegan in peru on holiday?? hi folksi am recovering at home........looking forward to maybe going to peru later this year, anyone know how easy/hard it is to get by as a vegan in peru?are there any books anyone can rccomend on this subject ie south america and vegan possibilities?or will it be an opportunity for me to suffer from dietary deprivation, and come back thinner??catherine xx>"njdoane" <njdoane> > > Re: US Jets Over Iran ?!!>Mon, 31 Jan 2005 20:07:09 -0000>>> , fraggle <EBbrewpunx@e...> wrote:> >>oy. this all depresses the hell out of me. My dh holds dual>citizenship (iranian and american). I really don't want to see>anything happen.>>nancy>>>_______________Use MSN Messenger to send music and pics to your friends http://www.msn.co.uk/messengerTo send an email to -

 

 

 

 

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alls i can do is try

hope they help

:)

cheers

fraggle Catherine Harris Jan 31, 2005 4:47 PM RE: Re: being vegan in peru on holiday?? thanks fraggle you are a gem for that info and those links,catherine xx>fraggle <EBbrewpunx> > >RE: Re: being vegan in peru on holiday??>Mon, 31 Jan 2005 16:21:20 -0800 (GMT-08:00)>_______________Stay in touch with absent friends - get MSN Messenger http://www.msn.co.uk/messengerTo send an email to -

 

 

 

 

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well..had the Footprint book on the book shelf behind me

:) anouk sickler Jan 31, 2005 4:57 PM RE: Re: being vegan in peru on holiday??

wow, fraggle you're good!

I wanted to let catherine know that there is also a chat group just like this one in spanish called Vegetarianos del Peru.

 

http://espanol.vegetarianosdelperu/

 

there is also www.animanaturalis.com/peru which is like Peta,

 

and the president is a really nice guy called Jose Enrique Escardó Steckthis is his email, and you can ask him any questions.

JEES

 

-anouk

 

 

 

-

 

fraggle

 

1/31/2005 7:21:39 PM

RE: Re: being vegan in peru on holiday??

 

http://www.vegiventures.com/peru.html

http://www.vegetariansabroad.com/imperialeresidence.html

(note menu at hotel, while not vegan, at less vegetarian friendly, and should be at least a step in the right direction)

http://www.happycow.net/south_america/peru/

 

from the Footprint guide Peru book

"the situation for vegetarians is improving. In the touristcentres you should have no problem finding a vegetarian restaurants, especially Cusco and Arequipa, and of course, Lima....

Vegetarians and people with allergies should be able to list all the foods they can not eat(in spanish). By saying no como carne, people may assume you eat eggs. Restaurant staff willoften bend over backwardsto get exactly what you want, but you need to request it"

 

how's that fer a beginning? Catherine Harris > > > Re: US Jets Over Iran ?!!>Mon, 31 Jan 2005 20:07:09 -0000>>hi folksi am recovering at home........looking forward to maybe going to peru later this year, anyone know how easy/hard it is to get by as a vegan in peru?are there any books anyone can rccomend on this subject ie south america and vegan possibilities?catherine xx

 

 

 

To send an email to -

 

 

 

 

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wow, fraggle you're good!

I wanted to let catherine know that there is also a chat group just like this one in spanish called Vegetarianos del Peru.

 

http://espanol.vegetarianosdelperu/

 

there is also www.animanaturalis.com/peru which is like Peta,

 

and the president is a really nice guy called Jose Enrique Escardó Steckthis is his email, and you can ask him any questions.

JEES

 

-anouk

 

 

 

-

 

fraggle

 

1/31/2005 7:21:39 PM

RE: Re: being vegan in peru on holiday??

 

http://www.vegiventures.com/peru.html

http://www.vegetariansabroad.com/imperialeresidence.html

(note menu at hotel, while not vegan, at less vegetarian friendly, and should be at least a step in the right direction)

http://www.happycow.net/south_america/peru/

 

from the Footprint guide Peru book

"the situation for vegetarians is improving. In the touristcentres you should have no problem finding a vegetarian restaurants, especially Cusco and Arequipa, and of course, Lima....

Vegetarians and people with allergies should be able to list all the foods they can not eat(in spanish). By saying no como carne, people may assume you eat eggs. Restaurant staff willoften bend over backwardsto get exactly what you want, but you need to request it"

 

how's that fer a beginning? Catherine Harris > > > Re: US Jets Over Iran ?!!>Mon, 31 Jan 2005 20:07:09 -0000>>hi folksi am recovering at home........looking forward to maybe going to peru later this year, anyone know how easy/hard it is to get by as a vegan in peru?are there any books anyone can rccomend on this subject ie south america and vegan possibilities?catherine xx

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