Lima Bean Loaf

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Lima Bean Loaf

 

1 cup dry lima beans

1 small onion chopped

1/3 cup flour

1 beaten egg

1 1/2 cups chopped carrots

1/4 teaspoon black pepper

american cheese slices

1/4 cup butter

1 cup thinly sliced celery

1 cup soy milk

1 cup soft wholewheat crumbs

1 teaspoon salt

1/2 cup chopped peanuts

 

Soak beans over night in cold water.Drain, rinse, and

cook in water to cover until tender, about 1 1/2

hours. Drain beans and mash. Melt butter in saucepan,

add onion, saut‚ 3 minutes, add celery, cover, cook

until tender. Stir in flour and cook 2 minutes. Add

milk stirring until thickened.

Remove from heat, stir in beaten egg,, add bread

crumbs, carrots, salt, pepper and peanuts.

Spoon mixture into a greased 8 x 4 inch loaf pan and

bake at 375 degrees for 35 to 45 minutes. Arrange

cheese slices on top, return to the oven until cheese

melts.

Serves 6.

 

 

 

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