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becoming a vegetarian? Tabby

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oh yeah chickpea burgers are the best.. ive not tried to make burgers out

of any other

bean yet.

 

Im still trying to get the nerve to try lentils and tofu here

 

----

 

Donnalilacflower

2/24/2007 9:29:26 PM

 

Re: becoming a vegetarian? Tabby

 

Tabby it's really not hard at all. I make a double

batch of bean burgers (nope they don't taste like the

alternative meat products) and I freeze them. They

are quick to pull out and make a nice burger in a bun

with all the fixings and add a side dish. I dice up

veggies and toss in the rice cooker with broth and

rice, makes a great side dish and so much healthier

than Rice A Roni. Check in your recipes files, we

ever have a kids recipe folder.

Donna

 

--- Tabitha <kittywilbur wrote:

 

> Hi you guys, I have been on here for a while, I dont

> say much but

> occasionaly I will write down a recipie or 2,

> anyhow, I wish to become

> a vegetarian but I find it so hard. My kids which

> are 5, 3 ,and 1 and

> my husband, well they have been eating meat all

> there lives and so

> have I. How do you stop? Do you really save on

> money? Vegetarian meals

> seem to take a lot more time preparing then meat

> based meals, are

> there any really good fast meals? If we did become

> vegetarians it

> would be ovo, lacto ones. I absolutly hate tofu or

> any of the fake

> meat so I want to avoid all that. If you guys could

> help me it would

> be so great, thanks, Tabby

>

>

 

 

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Oh do try a lentil soup. It cooks up really quick (20-30 mins). Just saute up

some veggies, add lentils & broth or water & cook. Tadaa!! Beth

 

becky <pbecky1959 wrote: Im still trying to get the nerve to

try lentils and tofu here

 

 

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I am a new veggie too. I haven't found a tofu recipie I like. But we have

found Qouron (sp?) nuggets. They are fabulouse! Our son thinks they are from

McD's. They are so much better for you. I also like Morning Star Farms Chik

Strips. They are sietan. I use them in fajitas, quesadillas and casseroles.

It is good enough that my mother in law doesn't know the difference.

I also understand your time restrains. We have three children and we both

work. My husband is in the Navy so he also gone a lot leaving me to do it

all. SO for us easier is better. Best thing I can say is " Crock Pot " And do

a lot of batch cooking on the weekend. For instance today I will make enough

food for 1 week and freeze it. So this weeks menu is below. All things

frozen in muffin tins are rmove from the tins and stored in containers and

bags to allow easy access.

Hope all of this helps

Liudwih

 

Menu

Lentil Barley Soup (1 lg container for dinner 4 small for lunches)

Lentil Loaf (24 muffin size for dinners and lunches)

Bannana Bread with whole grains and walnuts (2 loafs sliced and ind. Frozen)

Faux Bolognese sauce (1 lg container for dinner 4 small forother recipies)

2 batches of whole wheat pizza dough (frozen) For Friday night " pizza night "

Faux chicken casserole (2 pans for dinner with left overs for lunches)

Sauteed veggies (olives, onions, peppers and mushrooms) frozen in muffin

tins.

 

Friday Night Pizza Night

1 jar of Alfredo sauce

1/2 of Swiss cheese

6 tins of sauteed veggies

1 batch of pizza dough

 

Roll pizza dough out on a cookie sheet

Place 1/2 jar of Alfredo in a strip down the middle of the dough. Leave at

least a 2-4 inch border on all sides.

Cover sauce with veggies and Swiss

Drizzle reamaning sauce

Fold ends up (like a burrito) and then fold sides over the filling. It

should look like a retangular calazone.

Bake in a preheated 400 degree oven for 30-40 minutes or until golden brown.

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that is great idea with sauteed vegetables putting them in a muffin

tin...thanks for the idea...

Rachelle

 

liudwih <liudwih wrote:

I am a new veggie too. I haven't found a tofu recipie I like. But we

have

found Qouron (sp?) nuggets. They are fabulouse! Our son thinks they are from

McD's. They are so much better for you. I also like Morning Star Farms Chik

Strips. They are sietan. I use them in fajitas, quesadillas and casseroles.

It is good enough that my mother in law doesn't know the difference.

I also understand your time restrains. We have three children and we both

work. My husband is in the Navy so he also gone a lot leaving me to do it

all. SO for us easier is better. Best thing I can say is " Crock Pot " And do

a lot of batch cooking on the weekend. For instance today I will make enough

food for 1 week and freeze it. So this weeks menu is below. All things

frozen in muffin tins are rmove from the tins and stored in containers and

bags to allow easy access.

Hope all of this helps

Liudwih

 

Menu

Lentil Barley Soup (1 lg container for dinner 4 small for lunches)

Lentil Loaf (24 muffin size for dinners and lunches)

Bannana Bread with whole grains and walnuts (2 loafs sliced and ind. Frozen)

Faux Bolognese sauce (1 lg container for dinner 4 small forother recipies)

2 batches of whole wheat pizza dough (frozen) For Friday night " pizza night "

Faux chicken casserole (2 pans for dinner with left overs for lunches)

Sauteed veggies (olives, onions, peppers and mushrooms) frozen in muffin

tins.

 

Friday Night Pizza Night

1 jar of Alfredo sauce

1/2 of Swiss cheese

6 tins of sauteed veggies

1 batch of pizza dough

 

Roll pizza dough out on a cookie sheet

Place 1/2 jar of Alfredo in a strip down the middle of the dough. Leave at

least a 2-4 inch border on all sides.

Cover sauce with veggies and Swiss

Drizzle reamaning sauce

Fold ends up (like a burrito) and then fold sides over the filling. It

should look like a retangular calazone.

Bake in a preheated 400 degree oven for 30-40 minutes or until golden brown.

 

 

 

 

 

 

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I don't normally like fake meat, but would like to try your Faux chicken

casserole. Is the recipe in the files.

Katie

 

 

 

 

 

 

 

 

 

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No it's not but I have attached it below.

 

1 package Morning Star Farms Meal Starters Chik'n Strips (I've been told any

kind of seitan will work. But I like the flavor of this.)

Low Fat or Fat free Cheddar cheese soup or cream of celery. (the original

called for cream of chicken. If you find a better replacement please let me

know)

1 can of Grands Cresent rolls (preferably low fat if you can find it)

1 package of fat free shredded cheddar cheese.

1/2 can of soy milk, water or milk

Pre-heat oven to 350. Mince the " chicken " . Place it in a mixing bowl. Add

1/2 the cheese. Mix well. Spray a 10 x 13 baking pan with Pam. Unroll

cresent rolls. Place a handful of Chik mix onto the cresent and roll-up. (It

s a bit tricky) Place each rolled cresent in the pan. Bake for 15 to 20

minutes. Meanwhile add soup and milk to the remaining chik mix. Mix well.

After baking the cresents for the initial 15-20 minutes pour the soup mix

over and top with remaining cheese. Bake for another 15 - 20 minutes. Please

note that fat free cheese doesn't brown.

Hope you like it! I certainly fills my husbands Wonder bread, June Cleaver,

small town boy from KS cravings. LOL My mother in law would die to know how

I changed her recipie. Now to figure out Chicken fried steak. HMMM...

Shannon

 

 

----

 

Katie M

2/25/2007 7:02:49 PM

 

Re: becoming a vegetarian? Tabby

 

I don't normally like fake meat, but would like to try your Faux chicken

casserole. Is the recipe in the files.

Katie

 

 

 

 

 

 

 

Be a PS3 game guru.

Get your game face on with the latest PS3 news and previews at Games.

 

 

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