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Ideas for Traveling - Lunch CeCe

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HI CeCe:

 

I very often take a jar of peanut butter and some crackers or bread with me

when I am traveling this way I know there is always something I can eat.

 

Gayle

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email to everyone. Find out more about what's free from AOL at

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That's really a great idea. What do other folks take with them for a quick

and easy snack?

Along with the PB and crackers, you'd need a small knife or spreader, and

some napkins.

 

-

<glpveg4life

 

Friday, March 02, 2007 7:31 PM

Re: Ideas for Traveling - Lunch CeCe

 

 

> HI CeCe:

>

> I very often take a jar of peanut butter and some crackers or bread with

> me

> when I am traveling this way I know there is always something I can eat.

>

> Gayle

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I like soynuts as an easy source of protein

when on the road. And fruit leather too.

 

 

-Erin

www.zenpawn.com/vegblog

 

 

, glpveg4life wrote:

>

> HI CeCe:

>

> I very often take a jar of peanut butter and some crackers or bread

with me

> when I am traveling this way I know there is always something I can

eat.

>

> Gayle

> <BR><BR><BR>**************************************<BR> AOL now

offers free

> email to everyone. Find out more about what's free from AOL at

> http://www.aol.com.

>

>

>

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I like to carry nuts (almonds, cashews, peanuts, walnuts) and dried

fruit (raisins, dates, mango, cranberries). Compact, dry and fit in

the pockets of backpacks and daypacks. Baby carrots are also nice,

and any kind of trans-fat free whole grain crackers are good too.

You can also carry nut butters other than peanut (cashew, sunflower,

almond) and hummus (the kind in a jar that doesn't have to be

refrigerated until you open it).

 

Bryan

 

, " Jim Lynch " <jplynch

wrote:

>

> That's really a great idea. What do other folks take with them for

a quick

> and easy snack?

> Along with the PB and crackers, you'd need a small knife or

spreader, and

> some napkins.

>

> -

> <glpveg4life

>

> Friday, March 02, 2007 7:31 PM

> Re: Ideas for Traveling - Lunch CeCe

>

>

> > HI CeCe:

> >

> > I very often take a jar of peanut butter and some crackers or

bread with

> > me

> > when I am traveling this way I know there is always something I

can eat.

> >

> > Gayle

>

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You could buy some Ezekiel bread at a health food store. I understand those

with a gluten in tolereance can eat it. It is really delicious. Then take

along

some sandwich fillings to make up when you are ready. Take some Veganaise in

a small container in your cooler. Such as cucumber slices, tomatoes, shredded

carrots, green peppers, onions, sunflower seeds,

lettuce, etc and make up the sandwiches as you are ready for them, so they

don't get soggy. Wrap the bottom of the sandwich in a paper towel to help keep

your ingredients in your sandwiches. We like to add chips to our sandwiches

for extra crunch and the need for any salt. Take along raw veggie sticks,

container of slice watermellon or sliced cantaolpe/honeydew mellon, etc. Wash

and dry some Apples, necterinces, grapes, etc. Trail mix is also a great

combo of dried fruit and nuts that is a nice mix of salty and sweet and more

filling.

 

Take a tossed salad or fruit salad in your cooler. You can also put your

tossed salad dressing in a small tupperware container and also store it in your

cooler. Have paper plates to put some one, when you are ready to eat.

 

Always take a can opener, surrraited knife, butter knife, and forks and spoons

for everyone in your vehicle. We like to stop at Rest Areas for our picnic's.

They have nice picnic tables and bathrooms. You can wash off your utensils off

in the bathroom after your meals. There are also nice areas to get out and have

a short walk to stretch your legs. A roll of paper towels is a must, because

you always end up needing it.

 

Keep glasses from home in your vehicle at all times, so you can fill them up

with water at each stop. You can put some ice in your own cup for free at the

soda fountain and then fill it up with water in the bathroom. We sometimes

keep dry gatorade mix in the vehicle to stir into our glass, we get back to

your vehicle

 

You could make some peanut butter with honey and banana sandwiches. Use the

Ezekiel bread. We love sorgham and crunch peanut butter on a slice of bread.

Take a jar of each and make it up when you are ready to eat it.

 

We often take soups(either homemade or canned), microwave popcorn or left

overs from dinner on a plate. Then we heat it in those microwaves at most gas

stations, when we are ready to eat. They don't mind. We take Vegetarian Baked

Bean to heat that way also. Have a mug in your vehicle to use for soups, canned

beans, heating water for hot tea, Be sure and cover your food so you don't

mess up their microwave.

 

We've got lots of other ideas, but they wouldn't fit your needs because of

your many allergies, but this should help you out.

 

Enjoy your road trip,

Judy

 

 

 

 

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