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Anyone read The China Study?

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I know many members have read this book. I personally

did not care for it at all.

Donna

--- thebooklass thebooklass <farmlass

wrote:

 

>

> I am just now reading this. I could never find it at

> the library. Anyone

> else read it?

> Lori

> Children are made readers on the laps of their

> parents.

>

>

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I read it knowing full well it would cement the thoughts I had

been having of going vegan after 10+ years as lacto-ovo. And,

it worked; the science convinced me. It was also responsible,

in part, for setting my friend on the vegetarian path.

 

-Erin

www.zenpawn.com/vegblog

 

, " thebooklass thebooklass "

<farmlass wrote:

>

>

> I am just now reading this. I could never find it at the library.

Anyone

> else read it?

> Lori

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You did not like the science or the way it was written? I am enjoying

it now, but it was pretty dry at the start.

 

 

 

 

 

 

, Donnalilacflower

<thelilacflower wrote:

>

> I know many members have read this book. I personally

> did not care for it at all.

> Donna

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Very dry and he spends far too much time explaining

how he decided to do this survery, and pages of

repeating the same thing over and over and not going

anywhere, and he goes on and on. Funny thing is, the

library book was well read half way through and the

other half of the book didn't even look like it was

open. I asked the librarian about it, she said people

became bored and didn't bother to renew it after it

took weeks to get half way through it. I think he

needs to do this survery all over the world and even

different parts of the U.S. there are many other

things that need to be researched instead of a certain

area of people not eating dairy. That's just my

opinion though. I have talked with several people I

know working at Whole Foods, in my friends new age

shop, etc. that read the book and many have mixed

feelings about it.

Donna

--- thebooklass <farmlass wrote:

 

> You did not like the science or the way it was

> written? I am enjoying

> it now, but it was pretty dry at the start.

,

> Donnalilacflower

> <thelilacflower wrote:

> >

> > I know many members have read this book. I

> personally

> > did not care for it at all.

> > Donna

>

 

 

~ Anyone who says sunshine brings happiness has never danced in the

rain. ~

 

 

 

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Hi Lori,

 

Has to be one of my favorite books. Changed from ovo-lacto

vegetarian to 99% vegan because of that book. I will still eat a

small amount of cheese in a salad, pizza or pasta if I go out to eat

and there isn't anything else available, but it is only 1-2 times a

month or so. The problem with eating out here in Puerto Rico is that

vegetarian restaurants are very scarce.

 

I've already loaned and given away 3 copies of the book, and now have

a friend in the hospital who really needs to read it, so I think I'll

have to order another one!!!

 

Bryan

 

, " thebooklass thebooklass "

<farmlass wrote:

>

>

> I am just now reading this. I could never find it at the library.

Anyone

> else read it?

> Lori

> Children are made readers on the laps of their parents.

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Yes, I can see how it would not get read, because it is taking me some time

to get through it. However, I do find the science interesting and the

results. As long as the science is sound........I guess that was my main

concern.

Lori

Children are made readers on the laps of their parents.

 

 

 

 

 

>Donnalilacflower <thelilacflower

>

>

>Re: Re: Anyone read The China Study?

>Fri, 9 Mar 2007 03:29:55 -0800 (PST)

>

>Very dry and he spends far too much time explaining

>how he decided to do this survery, and pages of

>repeating the same thing over and over and not going

>anywhere, and he goes on and on. Funny thing is, the

>library book was well read half way through and the

>other half of the book didn't even look like it was

>open. I asked the librarian about it, she said people

>became bored and didn't bother to renew it after it

>took weeks to get half way through it. I think he

>needs to do this survery all over the world and even

>different parts of the U.S. there are many other

>things that need to be researched instead of a certain

>area of people not eating dairy. That's just my

>opinion though. I have talked with several people I

>know working at Whole Foods, in my friends new age

>shop, etc. that read the book and many have mixed

>feelings about it.

>Donna

 

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Lori,

 

I can understand why someone might find it dry and hard to read.

Even the title is sort of boring!!! But, I am a scientist (PhD in

plant genetics), and as a scientist I can tell you that this book and

the author are very credible. He is a scientist too, not a novelist,

and maybe should have had help from another writer to make it more

readable.

 

I have read many books on diet and natural health, but have never

seen one so well researched and well documented as this one.

 

Bryan

 

 

, " thebooklass thebooklass "

<farmlass wrote:

>

> Yes, I can see how it would not get read, because it is taking me

some time

> to get through it. However, I do find the science interesting and

the

> results. As long as the science is sound........I guess that was my

main

> concern.

> Lori

> Children are made readers on the laps of their parents.

>

>

>

>

>

> >Donnalilacflower <thelilacflower

> >

> >

> >Re: Re: Anyone read The China Study?

> >Fri, 9 Mar 2007 03:29:55 -0800 (PST)

> >

> >Very dry and he spends far too much time explaining

> >how he decided to do this survery, and pages of

> >repeating the same thing over and over and not going

> >anywhere, and he goes on and on. Funny thing is, the

> >library book was well read half way through and the

> >other half of the book didn't even look like it was

> >open. I asked the librarian about it, she said people

> >became bored and didn't bother to renew it after it

> >took weeks to get half way through it. I think he

> >needs to do this survery all over the world and even

> >different parts of the U.S. there are many other

> >things that need to be researched instead of a certain

> >area of people not eating dairy. That's just my

> >opinion though. I have talked with several people I

> >know working at Whole Foods, in my friends new age

> >shop, etc. that read the book and many have mixed

> >feelings about it.

> >Donna

>

> _______________

>

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All I can offer is anecdotal evidence. I am following an eating program

which draws on The China Study, as well as many other nutrition-based

studies. In seven weeks of this eating style, I have lost over 16

pounds and my blood sugars are now under control, without medications.

(I am the wildly out of control type 2 diabetic who was already

suffering from neuropathy, diabetic shoulder and vision loss -- all of

these complications have improved in these 7 weeks.)

 

The program I am following is Eat To Live, by Dr Joel Fuhrman, and he

recommends a low fat, low salt, plant-based vegan diet. It's not my

style to think that everyone needs to live this way, but I heaped so

many years of dietary abuse on my body, I needed pretty drastic

intervention. The results are pretty amazing, which shows how

powerfully healing the body can be with the right nutrition. :-)

 

Sharon

 

brbrunner wrote:

> Lori,

>

> I can understand why someone might find it dry and hard to read.

> Even the title is sort of boring!!!

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Bryan wrote:<<<

>

But, I am a scientist (PhD in

> plant genetics), and as a scientist I can tell you that this book and

> the author are very credible.>>>

 

Bryan,

 

Have you read the books by Dean Ornish? I'm wondering how the

nutritional findings in The China Study compare to his

recommendations. I'm fascinated by the study of nutrition, so it

sounds like The China Study is a book I should track down. I had not

heard of it before joining this group.

 

regards,

Aisling

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It's amazing, Sharon! That is a major change. I'm overweight, and tired of

having to cut back portion sizes to miniscule when I eat animal based foods,

but have been lucky that my blood work has all been good. However, my

cholesterol went from 102 to 154 after I was not vegetarian anymore, and

that must tell you something! To me it is a warning. Soooo, hi ho, hi ho,

it's back to veges we go. I have years of meat and fat abuse to repair. Keep

up the good work. And keep us posted, because real stories like yours are

encouraging.

Lori

Children are made readers on the laps of their parents.

 

 

 

 

 

>Sharon Zakhour <sharon.zakhour

>

>

>Re: Re: Anyone read The China Study?

>Fri, 09 Mar 2007 15:00:17 -0800

>

>All I can offer is anecdotal evidence. I am following an eating program

>which draws on The China Study, as well as many other nutrition-based

>studies. In seven weeks of this eating style, I have lost over 16

>pounds and my blood sugars are now under control, without medications.

>(I am the wildly out of control type 2 diabetic who was already

>suffering from neuropathy, diabetic shoulder and vision loss -- all of

>these complications have improved in these 7 weeks.)

>

>The program I am following is Eat To Live, by Dr Joel Fuhrman, and he

>recommends a low fat, low salt, plant-based vegan diet. It's not my

>style to think that everyone needs to live this way, but I heaped so

>many years of dietary abuse on my body, I needed pretty drastic

>intervention. The results are pretty amazing, which shows how

>powerfully healing the body can be with the right nutrition. :-)

>

>Sharon

>

>brbrunner wrote:

> > Lori,

> >

> > I can understand why someone might find it dry and hard to read.

> > Even the title is sort of boring!!!

 

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