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'Chicken-Fried Steaks'

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'Chicken-Fried Steaks'

Are you in the mood for a taste of the South? Then whip up this Southern

specialty, and serve it with biscuits, gravy, and mashed potatoes.

14 oz. mock chicken (try Worthington’s Chickette)

1 cup flour

1/3 cup cornmeal

1 tsp. paprika

1 tsp. salt

1 tsp. ground black pepper

1/2 cup plain soy milk

4 Tbsp. vegetable oil

2 Tbsp. flour

1 1/4 cup mock chicken stock or vegetable stock (try Maggie’s Consommé)

2 Tbsp. fresh parsley, minced

Salt and pepper, to taste

1/4 cup nondairy cream

 

• Slice the mock chicken into small, round steaks.

• Pour 1/2 cup of the flour into a shallow dish. Pour 1/2 cup of the flour

into a second shallow dish and add the cornmeal, paprika, salt, and pepper. Pour

the soy milk into a third shallow dish.

• Dip the steaks into the soy milk and then into the plain flour. Dip into the

soy milk again and then into the seasoned flour and cornmeal mixture.

• Add 2 Tbsp. of the oil to the heated skillet and cook 3 “steaks†at a

time. Brown for approximately 2 minutes on each side or until thoroughly cooked.

Transfer to a serving platter. Repeat with the remaining oil and steaks.

• Add the remaining flour to the skillet and cook for 2 minutes. Whisk in the

stock and the parsley and season with the salt and pepper. Whisk the nondairy

cream into the gravy. Remove from the heat when bubbling.

• Serve with warm biscuits topped with the gravy.

 

Makes 4 servings

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Guest guest

Hi,

 

Where do you find the Worthington's Checkette? Have never seen or heard of it

before.

 

Thanks,

 

Lynn

-

Jenbn

Sunday, March 11, 2007 10:39 PM

'Chicken-Fried Steaks'

 

 

'Chicken-Fried Steaks'

Are you in the mood for a taste of the South? Then whip up this Southern

specialty, and serve it with biscuits, gravy, and mashed potatoes.

14 oz. mock chicken (try Worthington’s Chickette)

1 cup flour

1/3 cup cornmeal

1 tsp. paprika

1 tsp. salt

1 tsp. ground black pepper

1/2 cup plain soy milk

4 Tbsp. vegetable oil

 

 

 

 

 

 

 

 

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Guest guest

I have no clue myself because I have never heard of it but Morning

Star Farms makes a mock chicken patti, the breaded kind, so if those

are available near you I am sure that would be a good substitute.

They also have nugget form. I tried to do a search for worthington's

Chickette on the internet but came up with only the recipe so you may

have to substitute brands.

 

, " Lynn " <lhasaluvr wrote:

>

> Hi,

>

> Where do you find the Worthington's Checkette? Have never seen or

heard of it before.

>

> Thanks,

>

> Lynn

> -

> Jenbn

>

> Sunday, March 11, 2007 10:39 PM

> 'Chicken-Fried Steaks'

>

>

> 'Chicken-Fried Steaks'

> Are you in the mood for a taste of the South? Then whip up this

Southern specialty, and serve it with biscuits, gravy, and mashed

potatoes.

> 14 oz. mock chicken (try Worthington’s Chickette)

> 1 cup flour

> 1/3 cup cornmeal

> 1 tsp. paprika

> 1 tsp. salt

> 1 tsp. ground black pepper

> 1/2 cup plain soy milk

> 4 Tbsp. vegetable oil

>

 

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Share on other sites

Guest guest

Are you talking about Worthington FryChik? That's what Judy uses all the

time that I can't find. LOL

But she buys it from Amazon.com

 

http://www.kelloggs.com/cgi-bin/brandpages/product.pl?product=374 & company=41

Sue

 

 

----

 

Jen

3/12/2007 6:12:50 PM

 

Re: 'Chicken-Fried Steaks'

 

I have no clue myself because I have never heard of it but Morning

Star Farms makes a mock chicken patti, the breaded kind, so if those

are available near you I am sure that would be a good substitute.

They also have nugget form. I tried to do a search for worthington's

Chickette on the internet but came up with only the recipe so you may

have to substitute brands.

 

, " Lynn " <lhasaluvr wrote:

>

> Hi,

>

> Where do you find the Worthington's Checkette? Have never seen or

heard of it before.

>

> Thanks,

>

> Lynn

> -

> Jenbn

>

> Sunday, March 11, 2007 10:39 PM

> 'Chicken-Fried Steaks'

>

>

> 'Chicken-Fried Steaks'

> Are you in the mood for a taste of the South? Then whip up this

Southern specialty, and serve it with biscuits, gravy, and mashed

potatoes.

> 14 oz. mock chicken (try Worthington’s Chickette)

> 1 cup flour

> 1/3 cup cornmeal

> 1 tsp. paprika

> 1 tsp. salt

> 1 tsp. ground black pepper

> 1/2 cup plain soy milk

> 4 Tbsp. vegetable oil

>

 

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Guest guest

Arte any of these products soy-free? I'm on wayfarin and can't have soy.

 

 

-

" Sue " <kup

 

Monday, March 12, 2007 6:27 PM

Re: Re: 'Chicken-Fried Steaks'

 

 

Are you talking about Worthington FryChik? That's what Judy uses all the

time that I can't find. LOL

But she buys it from Amazon.com

 

http://www.kelloggs.com/cgi-bin/brandpages/product.pl?product=374 & company=41

Sue

 

 

----

 

Jen

3/12/2007 6:12:50 PM

 

Re: 'Chicken-Fried Steaks'

 

I have no clue myself because I have never heard of it but Morning

Star Farms makes a mock chicken patti, the breaded kind, so if those

are available near you I am sure that would be a good substitute.

They also have nugget form. I tried to do a search for worthington's

Chickette on the internet but came up with only the recipe so you may

have to substitute brands.

 

, " Lynn " <lhasaluvr wrote:

>

> Hi,

>

> Where do you find the Worthington's Checkette? Have never seen or

heard of it before.

>

> Thanks,

>

> Lynn

> -

> Jenbn

>

> Sunday, March 11, 2007 10:39 PM

> 'Chicken-Fried Steaks'

>

>

> 'Chicken-Fried Steaks'

> Are you in the mood for a taste of the South? Then whip up this

Southern specialty, and serve it with biscuits, gravy, and mashed

potatoes.

> 14 oz. mock chicken (try Worthingtonâ?Ts Chickette)

> 1 cup flour

> 1/3 cup cornmeal

> 1 tsp. paprika

> 1 tsp. salt

> 1 tsp. ground black pepper

> 1/2 cup plain soy milk

> 4 Tbsp. vegetable oil

>

 

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Guest guest

Gluten is soy free. Why don't you make some and use that? There is are recipes

in the recipe files here.

 

-

Jack Allen

Monday, March 12, 2007 7:06 PM

[sPAM] Re: Re: 'Chicken-Fried Steaks'

 

 

Arte any of these products soy-free? I'm on wayfarin and can't have soy.

 

-

" Sue " <kup

Monday, March 12, 2007 6:27 PM

Re: Re: 'Chicken-Fried Steaks'

 

Are you talking about Worthington FryChik? That's what Judy uses all the

time that I can't find. LOL

But she buys it from Amazon.com

 

http://www.kelloggs.com/cgi-bin/brandpages/product.pl?product=374 & company=41

Sue

 

----

 

Jen

3/12/2007 6:12:50 PM

Re: 'Chicken-Fried Steaks'

 

I have no clue myself because I have never heard of it but Morning

Star Farms makes a mock chicken patti, the breaded kind, so if those

are available near you I am sure that would be a good substitute.

They also have nugget form. I tried to do a search for worthington's

Chickette on the internet but came up with only the recipe so you may

have to substitute brands.

 

, " Lynn " <lhasaluvr wrote:

>

> Hi,

>

> Where do you find the Worthington's Checkette? Have never seen or

heard of it before.

>

> Thanks,

>

> Lynn

> -

> Jenbn

>

> Sunday, March 11, 2007 10:39 PM

> 'Chicken-Fried Steaks'

>

>

> 'Chicken-Fried Steaks'

> Are you in the mood for a taste of the South? Then whip up this

Southern specialty, and serve it with biscuits, gravy, and mashed

potatoes.

> 14 oz. mock chicken (try Worthingtonâ?Ts Chickette)

> 1 cup flour

> 1/3 cup cornmeal

> 1 tsp. paprika

> 1 tsp. salt

> 1 tsp. ground black pepper

> 1/2 cup plain soy milk

> 4 Tbsp. vegetable oil

>

>

>

>

>

>

>

>

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