Guest guest Posted March 13, 2007 Report Share Posted March 13, 2007 Hi all, I keep forgetting to check when I go to the store -- does anyone have a bottle of liquid aminos handy & could check the label for me for the sodium % ? Thanks & Peace, Diane Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2007 Report Share Posted March 14, 2007 It is 110 mg/ 1/2 tsp. It is about 1/4 that of regular soy sauce, but still tastes plenty salty. I love this stuff and use the Braggs Liquid Amino's all the time. I never buy Soy Sauce since discovering this product at least 20 years ago. Someone recently gave me a bottle of Maggi's Seasoning Sauce, which is very similar to soy sauce and that must have had 10 times the salt of Bragg's liquid amino's. I completely spoiled the food I had put it in. I thought it would be equal ratio to the braggs, but boy was I wrong....I almost chocked to death on the saltiness, so be careful, about substituting at equal rates, soy sauce/maggi's seasoning sauce to Braggs Liquid Aminos in recipes. I love the lighter taste of Braggs and I love salt. LOL Judy - strayfeather1 Wednesday, March 14, 2007 12:33 AM liquid amino sodium % question Hi all, I keep forgetting to check when I go to the store -- does anyone have a bottle of liquid aminos handy & could check the label for me for the sodium % ? Thanks & Peace, Diane Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2007 Report Share Posted March 14, 2007 Here is the La Choy Soy Sauce label. It is 1260 mg. Yikes http://www.dietfacts.com/html/nutrition-facts/la-choy-soy-sauce-all-purpose-seas\ oning-20260.htm Braggs Liquid Amino's had 110 mg. Whew big difference. Judy - wwjd Wednesday, March 14, 2007 7:01 AM Re: liquid amino sodium % question It is 110 mg/ 1/2 tsp. It is about 1/4 that of regular soy sauce, but still tastes plenty salty. I love this stuff and use the Braggs Liquid Amino's all the time. I never buy Soy Sauce since discovering this product at least 20 years ago. Someone recently gave me a bottle of Maggi's Seasoning Sauce, which is very similar to soy sauce and that must have had 10 times the salt of Bragg's liquid amino's. I completely spoiled the food I had put it in. I thought it would be equal ratio to the braggs, but boy was I wrong....I almost chocked to death on the saltiness, so be careful, about substituting at equal rates, soy sauce/maggi's seasoning sauce to Braggs Liquid Aminos in recipes. I love the lighter taste of Braggs and I love salt. LOL Judy - strayfeather1 Wednesday, March 14, 2007 12:33 AM liquid amino sodium % question Hi all, I keep forgetting to check when I go to the store -- does anyone have a bottle of liquid aminos handy & could check the label for me for the sodium % ? Thanks & Peace, Diane Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2007 Report Share Posted March 14, 2007 Thanks Judy I love salties too but have to cut down a little so this might help. Peace, Diane , " wwjd " <jtwigg wrote: > > It is 110 mg/ 1/2 tsp. It is about 1/4 that of regular soy sauce, but still tastes plenty salty. I love this stuff and use the Braggs Liquid Amino's all the time. I never buy Soy Sauce since discovering this product at least 20 years ago. Someone recently gave me a bottle of Maggi's Seasoning Sauce, which is very similar to soy sauce and that must have had 10 times the salt of Bragg's liquid amino's. I completely spoiled the food I had put it in. I thought it would be equal ratio to the braggs, but boy was I wrong....I almost chocked to death on the saltiness, so be careful, about substituting at equal rates, soy sauce/maggi's seasoning sauce to Braggs Liquid Aminos in recipes. I love the lighter taste of Braggs and I love salt. LOL > Judy > - > strayfeather1 > > Wednesday, March 14, 2007 12:33 AM > liquid amino sodium % question > > > Hi all, > > I keep forgetting to check when I go to the store -- does anyone have > a bottle of liquid aminos handy & could check the label for me for the > sodium % ? > > Thanks & Peace, > Diane > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2007 Report Share Posted March 14, 2007 That is a lot and even if you do the math on the aminos, it still works out to about half as much as the soy sauce (660 / TBs). I think there will be some in my grocery cart next week. Peace, Diane , " wwjd " <jtwigg wrote: > > Here is the La Choy Soy Sauce label. It is 1260 mg. Yikes > http://www.dietfacts.com/html/nutrition-facts/la-choy-soy-sauce-all-purpose-seas\ oning-20260.htm > > Braggs Liquid Amino's had 110 mg. Whew big difference. > > Judy > - > wwjd > > Wednesday, March 14, 2007 7:01 AM > Re: liquid amino sodium % question > > > It is 110 mg/ 1/2 tsp. It is about 1/4 that of regular soy sauce, but still tastes plenty salty. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2007 Report Share Posted March 14, 2007 You'll love it!!!! Judy - strayfeather1 Wednesday, March 14, 2007 7:41 AM Re: liquid amino sodium % question That is a lot and even if you do the math on the aminos, it still works out to about half as much as the soy sauce (660 / TBs). I think there will be some in my grocery cart next week. Peace, Diane , " wwjd " <jtwigg wrote: > > Here is the La Choy Soy Sauce label. It is 1260 mg. Yikes > http://www.dietfacts.com/html/nutrition-facts/la-choy-soy-sauce-all-purpose-seas\ oning-20260.htm > > Braggs Liquid Amino's had 110 mg. Whew big difference. > > Judy > - > wwjd > > Wednesday, March 14, 2007 7:01 AM > Re: liquid amino sodium % question > > > It is 110 mg/ 1/2 tsp. It is about 1/4 that of regular soy sauce, but still tastes plenty salty. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 15, 2007 Report Share Posted March 15, 2007 Do you substitute it 1 for 1 (use the same amount as you would of soy sauce)? At 08:01 AM 3/14/2007, Judy wrote: >It is 110 mg/ 1/2 tsp. It is about 1/4 that of regular soy sauce, >but still tastes plenty salty. I love this stuff and use the Braggs >Liquid Amino's all the time. I never buy Soy Sauce since >discovering this product at least 20 years ago. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.