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Spinach-Faux Sausage Rice Balls

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Vegan-Vegetarian Friendly

Note: You can serve these rice balls either hot or cold . Nice served

on a bed of fresh spinach and romaine leaves, with a side of favoite

dipping sauce. I like either mustard , sweet and sour or Veganaise.

 

 

Spinach-Faux Sausage Rice Balls

 

2 cups finely chopped spinach

4 cups cooked rice..(I used Basmati)

1 cup soy sausage

1 med. onion diced

3-4 garlic buds minced or 1/2 teaspoon garlic powder

1 teaspoon fresh or dried basil

2 Tablespoons olive oil

Optional: salt and pepper to taste

 

Sautee chopped onion,garlic and soy sausage in two tablespoons olive

oil until lightly browned .

Add chopped spinach and herbs/spices and simmer until spinach is

wilted.

Add to cooked rice and form into bite size balls.

These rice balls re-heat well in the micro wave or reg. oven

Deanna in Colorado

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Deanna - these sound good but how do the rice balls stay together?

 

Ilse

 

>>> genny_y2k 04/21/07 11:54 AM >>>

Vegan-Vegetarian Friendly

Note: You can serve these rice balls either hot or cold . Nice served

on a bed of fresh spinach and romaine leaves, with a side of favoite

dipping sauce. I like either mustard , sweet and sour or Veganaise.

 

 

Spinach-Faux Sausage Rice Balls

 

2 cups finely chopped spinach

4 cups cooked rice..(I used Basmati)

1 cup soy sausage

1 med. onion diced

3-4 garlic buds minced or 1/2 teaspoon garlic powder

1 teaspoon fresh or dried basil

2 Tablespoons olive oil

Optional: salt and pepper to taste

 

Sautee chopped onion,garlic and soy sausage in two tablespoons olive

oil until lightly browned .

Add chopped spinach and herbs/spices and simmer until spinach is

wilted.

Add to cooked rice and form into bite size balls.

These rice balls re-heat well in the micro wave or reg. oven

Deanna in Colorado

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Ilse,

Rice is very sticky. LOL. Especially if one does not rinse it.

Basmati rice does not need to be rinsed. Also if you over-cook

regular rice it too is just naturally sticky. I refrigerated some of

the left over rice balls , ate some cold and re-heated some..They

remained firm little rice balls.

Sending smiles and hugs your way

Deanna in Colorado

 

, " Ilse Knecht " <iknecht

wrote:

>

> Deanna - these sound good but how do the rice balls stay together?

>

> Ilse

>

> >>> genny_y2k 04/21/07 11:54 AM >>>

> Vegan-Vegetarian Friendly

> Note: You can serve these rice balls either hot or cold . Nice

served

> on a bed of fresh spinach and romaine leaves, with a side of

favoite

> dipping sauce. I like either mustard , sweet and sour or Veganaise.

>

>

> Spinach-Faux Sausage Rice Balls

>

> 2 cups finely chopped spinach

> 4 cups cooked rice..(I used Basmati)

> 1 cup soy sausage

> 1 med. onion diced

> 3-4 garlic buds minced or 1/2 teaspoon garlic powder

> 1 teaspoon fresh or dried basil

> 2 Tablespoons olive oil

> Optional: salt and pepper to taste

>

> Sautee chopped onion,garlic and soy sausage in two tablespoons

olive

> oil until lightly browned .

> Add chopped spinach and herbs/spices and simmer until spinach is

> wilted.

> Add to cooked rice and form into bite size balls.

> These rice balls re-heat well in the micro wave or reg. oven

> Deanna in Colorado

>

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Guest guest

I am curious about the faux sausage--any brand names? Is it in the

refrigerated case in the store or does it need to be reconstituted?

 

Thanks

Kathleen

Eureka CA

 

> > Spinach-Faux Sausage Rice Balls

> >

> > 2 cups finely chopped spinach

> > 4 cups cooked rice..(I used Basmati)

> > 1 cup soy sausage

> > 1 med. onion diced

> > 3-4 garlic buds minced or 1/2 teaspoon garlic powder

> > 1 teaspoon fresh or dried basil

> > 2 Tablespoons olive oil

> > Optional: salt and pepper to taste

> >

> > Sautee chopped onion,garlic and soy sausage in two tablespoons

> olive

> > oil until lightly browned .

> > Add chopped spinach and herbs/spices and simmer until spinach is

> > wilted.

> > Add to cooked rice and form into bite size balls.

> > These rice balls re-heat well in the micro wave or reg. oven

> > Deanna in Colorado

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Guest guest

Kathleen,

I cannot recall the brand name of the 'sausage' that I buy. It is in

the refrigerated section at Walmart. Where they keep the tofu and soy

cheese. It is in a package(roll type) and is the same texture and

moistness as regular sausage. You can make patties or crumbles ..Use

it like you would any sausage. Great for scrambled tofu and 'sausage'

for breakfast. Also makes a good 'sausage' gravy for biscuits. Almost

tastes too much like sausage. LOL My non-veggie friends can't tell

the difference.

Deanna in Colorado

 

 

 

, " Kathleen M. Pelley "

<kmpelley wrote:

>

> I am curious about the faux sausage--any brand names? Is it in the

> refrigerated case in the store or does it need to be reconstituted?

>

> Thanks

> Kathleen

> Eureka CA

>

> > > Spinach-Faux Sausage Rice Balls

> > >

> > > 2 cups finely chopped spinach

> > > 4 cups cooked rice..(I used Basmati)

> > > 1 cup soy sausage

> > > 1 med. onion diced

> > > 3-4 garlic buds minced or 1/2 teaspoon garlic powder

> > > 1 teaspoon fresh or dried basil

> > > 2 Tablespoons olive oil

> > > Optional: salt and pepper to taste

> > >

> > > Sautee chopped onion,garlic and soy sausage in two tablespoons

> > olive

> > > oil until lightly browned .

> > > Add chopped spinach and herbs/spices and simmer until spinach

is

> > > wilted.

> > > Add to cooked rice and form into bite size balls.

> > > These rice balls re-heat well in the micro wave or reg. oven

> > > Deanna in Colorado

>

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Guest guest

Is it LightLife Gimme Lean? I use that a lot in recipes that call for

sausage.

 

Ilse

 

>>> genny_y2k 04/21/07 6:54 PM >>>

Kathleen,

I cannot recall the brand name of the 'sausage' that I buy. It is in

the refrigerated section at Walmart. Where they keep the tofu and soy

cheese. It is in a package(roll type) and is the same texture and

moistness as regular sausage. You can make patties or crumbles ..Use

it like you would any sausage. Great for scrambled tofu and 'sausage'

for breakfast. Also makes a good 'sausage' gravy for biscuits. Almost

tastes too much like sausage. LOL My non-veggie friends can't tell

the difference.

Deanna in Colorado

 

 

 

, " Kathleen M. Pelley "

<kmpelley wrote:

>

> I am curious about the faux sausage--any brand names? Is it in the

> refrigerated case in the store or does it need to be reconstituted?

>

> Thanks

> Kathleen

> Eureka CA

>

> > > Spinach-Faux Sausage Rice Balls

> > >

> > > 2 cups finely chopped spinach

> > > 4 cups cooked rice..(I used Basmati)

> > > 1 cup soy sausage

> > > 1 med. onion diced

> > > 3-4 garlic buds minced or 1/2 teaspoon garlic powder

> > > 1 teaspoon fresh or dried basil

> > > 2 Tablespoons olive oil

> > > Optional: salt and pepper to taste

> > >

> > > Sautee chopped onion,garlic and soy sausage in two tablespoons

> > olive

> > > oil until lightly browned .

> > > Add chopped spinach and herbs/spices and simmer until spinach

is

> > > wilted.

> > > Add to cooked rice and form into bite size balls.

> > > These rice balls re-heat well in the micro wave or reg. oven

> > > Deanna in Colorado

>

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