Guest guest Posted April 23, 2007 Report Share Posted April 23, 2007 The 'e' in the title of the recipe means there are Diabetic Exchanges.and the 'w' means there are Weight Watcher Points for this recipe. Raspberry-Cilantro Dressing -- e-w Yield: about 1-cup Betty Crocker's New Low-fat, Low-Cholesterol Cookbook - 1996 1 T. sugar 2 tsp. cornstarch 1/8 tsp. salt 2/3 c. water 1/3 c. raspberry-vinegar 1 T. chopped fresh cilantro Mix the first 3 ingredients in 1-quart saucepan. Gradually stir in water and vinegar. Cook stirring constantly, until mixture thickens and boils. Boil and stir for 1 minute; remove from heat. Stir in cilantro. Cover and refrigerate any remaining dressing. 2 T. dressing equals: 10 calories…0 gm fat…0 mg cholesterol…35 mg sodium…3 gm carbohydrate…0 gm fiber…0 gm protein +++EXC: Free Food +++WWP: 0 Quote Link to comment Share on other sites More sharing options...
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