Guest guest Posted May 8, 2007 Report Share Posted May 8, 2007 Okay here is my marshmellow question. Each summer I try and find things that are fun to put over the fire that are not bad for you - or even healthy for you. OF COURSE my kids beg to do the marshmellow thing every year! AAaarrrrrggggggg!! Does anyone know of a vegan marshmellow, or a vegetarian marshmellow, and one that is organic? And where I can order it from? My whole food grocery does not have one. And I can not face giving the others. I am just not a marshmellow mom, and I should losen up and be more fun. -Sue Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 9, 2007 Report Share Posted May 9, 2007 Sue, That's a tough one. I tried to find recipes for making " real " marshmallows as marshmallows are now made with gelatin. They used to be made with the gelatinous root bark of the marshmallow plant. I found only one recipe. I ordered the ground marshmallow root bark, and followed the recipe exactly. Apparently, the author of that recipe had never tried it. It appears that they may have just made it up. After baking, I did not end up with marshmallows. The result was dried out and hard. But, the marshmallow bark did impart a marshmallow taste. I tried the recipe again and again, lessening the baking time. The results were very disappointing. I gave up, as even after extensive searching I could find only that one " recipe " . I hope you will have better luck. Norm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 9, 2007 Report Share Posted May 9, 2007 Norm.. I don't know if it was the recipe that you tried and I mentioned it in the group ages ago but the Guardian newspaper published a recipe for homemade marshmallows a while ago (it should still be available on their website...www.guardian.co.uk - http://lifeandhealth.guardian.co.uk/foodanddrink/hughfearnleywhittingsta ll/story/0,,1939013,00.html). It called for gelatin but I am sure you could use a vegetaian gelatine substitute. In fact in the accompanying article it says that you can. Hope this is a different recipe.. Rebecca On Behalf Of Norman Sussman 09 May 2007 14:59 Re:Not big on marshmellows myself...but my kids a different story! Sue, That's a tough one. I tried to find recipes for making " real " marshmallows as marshmallows are now made with gelatin. They used to be made with the gelatinous root bark of the marshmallow plant. I found only one recipe. I ordered the ground marshmallow root bark, and followed the recipe exactly. Apparently, the author of that recipe had never tried it. It appears that they may have just made it up. After baking, I did not end up with marshmallows. The result was dried out and hard. But, the marshmallow bark did impart a marshmallow taste. I tried the recipe again and again, lessening the baking time. The results were very disappointing. I gave up, as even after extensive searching I could find only that one " recipe " . I hope you will have better luck. Norm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 9, 2007 Report Share Posted May 9, 2007 Here is vegan recipe from http://www.fatfree.com/recipes/condiments/marshmallows _Marshmallows_ Makes about 1 3/4 lbs. Put in the mixing bowl and let stand 1 hour: 3 tablespoons kosher veg gelatin (this is 3 packets of Emes) 1/2 cup water In about 1/2 hour, begin to prepare a syrup. Place in a heavy pan over low heat and stir until dissolved: 2 cups sugar (I used unbleached) 3/4 cup light corn syrup 1/2 cup water 1/4 teaspoon salt When the mixture start to boil, cover it about 3 minutes to allow any crystals which have formed to be washed down from the sides of the pan. Be )careful, though, not to let the mixture boil over. Continue to cook uncovered and unstirred over high heat to the firm-ball stage (244 degrees F). Overcooking makes the marshmallows tough. Remove the mixture from heat and pour slowly over the gelatin, beating constantly with an electric mixer. Continue to beat about 15 minutes after all the syrup has been added. While beating, when the mixture is thick but still smooth, add: 2 tablespoons vanilla extract. Put the mixture into an 8 x 12 in pan that has been lightly dusted with cornstarch. Dust the top with cornstarch and set aside. When it has dried for )12 hours, remove it from the pan, cut it into square with scissors dusted with )cornstach, and store the fully dusted pieces in a closed tin. Possible variations: Add coconut extract instead of vanilla. pour into pan coated with tasted coconut and roll cut pieces in toasted coconut instead of cornstarch. Use creme de menthe instead of vanilla for mint marshmallows. Use other flavors/liquers (almond extract, orange, Kahlua, etc.) instead of vanilla. Cut marshmallows into shapes and dip in melted vegan chocolate. Tint marshmallows with vegetable colors while beating the creme. Cut into holiday shapes (especially nice for spring - Easter, etc.). On Behalf Of lovemym8 Tuesday, May 08, 2007 8:18 PM Not big on marshmellows myself...but my kids a different story! Okay here is my marshmellow question. Each summer I try and find things that are fun to put over the fire that are not bad for you - or even healthy for you. OF COURSE my kids beg to do the marshmellow thing every year! AAaarrrrrggggggg!! Does anyone know of a vegan marshmellow, or a vegetarian marshmellow, and one that is organic? And where I can order it from? My whole food grocery does not have one. And I can not face giving the others. I am just not a marshmellow mom, and I should losen up and be more fun. -Sue Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 9, 2007 Report Share Posted May 9, 2007 Vegetarian Marshmallows This recipe uses agar agar, which is vegetarian, instead of gelatin. If you want to use gelatin, use 4t of gelatin for every 1 t of agar agar (2T for this recipe). From http://www.cs.indiana.edu/~connelly/marshmallows.html: Finally, my boys can have marshmallow treats... and they're better than store bought! Substitute vanilla with candy oils (peppermint is my favorite) and add food coloring for a nice touch. You can make whatever shapes you want: I like snowflakes for Christmas! They keep for over a week in tupperware. The longer you have them, the crunchier they get, making them perfect for hot cocoa. _____ 1 1/2 t. agar agar 1 t. pure vanilla extract 1 1/2 C sugar vegetable-oil cooking spray 2/3 C light corn syrup 1/8 t. salt corn starch _____ Coat a 12 x 17 inch rimmed baking sheet with cooking spray. Set aside. Place 1/3 C cold water into bowl of electric mixer. Sprinkle with agar agar. Let mixture soften for 5 minutes. Place sugar, corn syrup, salt and 1/3 C water in small to medium saucepan (if you use to large of a saucepan, the themometer will not be covered by mixture). Cover. Bring to a boil. Remove lid. Cook, swirling occasionally until syrup reaches 238 degrees (soft ball stage) (~5 minutes). With mixer on low speed, whisk agar agar mixture while slowly adding syrup in a steady stream down the side of the bowl. Gradually increase mixer to high. Beat until mixture is thick, white and has almost tripled in volume (~ 12 minutes). Add vanilla (or other flavoring/food coloring) and beat 30 seconds more. Pour mixture into baking sheet and smooth with spatula sprayed with cooking oil. Let sit (uncovered) overnight. Cut out with cookie cutters or cut with kitchen scissors, sprayed with cooking oil. Roll marshmallows in corn starch to keep them from sticking to each other. Store in air tight container, with wax paper between layers. _____ On Behalf Of lovemym8 Tuesday, May 08, 2007 8:18 PM Not big on marshmellows myself...but my kids a different story! Okay here is my marshmellow question. Each summer I try and find things that are fun to put over the fire that are not bad for you - or even healthy for you. OF COURSE my kids beg to do the marshmellow thing every year! AAaarrrrrggggggg!! Does anyone know of a vegan marshmellow, or a vegetarian marshmellow, and one that is organic? And where I can order it from? My whole food grocery does not have one. And I can not face giving the others. I am just not a marshmellow mom, and I should losen up and be more fun. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 9, 2007 Report Share Posted May 9, 2007 From http://allrecipes.com/Recipe/Homemade-Marshmallows-II/Detail.aspx: INGREDIENTS * 3 cups white sugar * 1/4 cup corn syrup * 1/4 teaspoon salt * 3/4 cup water * 2 teaspoons vanilla extract * 1 cup confectioners' sugar for dusting DIRECTIONS 1. Generously coat a 9x13 dish with cooking spray. 2. In a large saucepan, combine sugar, corn syrup, salt and water. Heat to between 234 and 240 degrees F (112 to 116 degrees C), or until a small amount of syrup dropped into cold water forms a soft ball that flattens when removed from the water and placed on a flat surface. Remove from heat and beat with an electric mixer until stiff peaks form, 10 to 12 minutes. Stir in vanilla. Pour into prepared pan. 3. Chill in refrigerator 8 hours or overnight. To cut, loosen edges with a knife. Dust surface with confectioners' sugar, and turn out onto a waxed paper lined surface. Dust with confectioners' sugar again and cut with a knife. _____ On Behalf Of lovemym8 Tuesday, May 08, 2007 8:18 PM Not big on marshmellows myself...but my kids a different story! Okay here is my marshmellow question. Each summer I try and find things that are fun to put over the fire that are not bad for you - or even healthy for you. OF COURSE my kids beg to do the marshmellow thing every year! AAaarrrrrggggggg!! Does anyone know of a vegan marshmellow, or a vegetarian marshmellow, and one that is organic? And where I can order it from? My whole food grocery does not have one. And I can not face giving the others. I am just not a marshmellow mom, and I should losen up and be more fun. -Sue Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 9, 2007 Report Share Posted May 9, 2007 From http://www.barsoom.org/cgi-bin/blog/recipes/marshmallows Vegetarian Marshmallows Thu, 07 Dec 2006, 11:24 EST My recipe is based closely on this <http://www.fatfree.com/recipes/condiments/marshmallows> recipe, which I found using Google. There really aren't significant changes to the steps performed; I just clarified some bits that I thought were unclear. When eaten at room temperature, these marshmallows taste almost exactly like regular marshamllows. When heated over a campfire, they taste decisively better than regular marshamllows, but do not hold together as well. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 9, 2007 Report Share Posted May 9, 2007 Almost all of the marshmallow creams I've seen have been vegetarian. They're found in jars, and though you can't roast the cream over the fire, they work just fine in smores (grahm crackers, hershey's chocolate, and marshmallows), and that makes most kids happy. You can also use the cream to make fudge. Good luck! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 9, 2007 Report Share Posted May 9, 2007 If you do an online search for vegan marshmallows, you can order a few different brands of them online. I have not personally tried them because even though I think I miss having marshmallows, they end up being really expensive to order! Another thought (again I haven't tried this) is to find a homemade marshmallow recipe like from Martha Stewart's website and play with it removing the gelatin and substituting another thickener (agar agar maybe) Marshmallow fluff in the jar is free of gelatin, but not vegan because of egg whites. I f the kids are not vegan, you could make smores with fluff, graham crackers, and chocolate? , " lovemym8 " <lovemym8 wrote: > > Okay here is my marshmellow question. Each summer I try and find > things that are fun to put over the fire that are not bad for you - or > even healthy for you. OF COURSE my kids beg to do the marshmellow > thing every year! AAaarrrrrggggggg!! > > Does anyone know of a vegan marshmellow, or a vegetarian marshmellow, > and one that is organic? And where I can order it from? My whole food > grocery does not have one. And I can not face giving the others. > > I am just not a marshmellow mom, and I should losen up and be more fun. > > -Sue > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 9, 2007 Report Share Posted May 9, 2007 Rebecca, No, the recipe you cited is quite different than the one I tried to make. I don't advise anyone to try to make the following recipe, as it doesn't work as printed. However, if you want to experiment with it as a base, you may come up with one that actually works. Regarding Emes Kosher Jell: I found two articles that are critical of it; the third states that Emes is defunct. As with anything on the internet, the articles may or may not be valid. http://www.vegparadise.com/news53.html http://www.vegparadise.com/news55.html http://www.vegparadise.com/news56.html However, although only plant sources seem to be on the Emes ingredient list, it would still be considered Parve if egg whites, or highly purified animal gelatin were included. Parve is a kosher designation that means it can be eaten either with meat, or with milk products. Parve Kosher in no way means that eggs or highly purified animal geletin are excluded. So, a food can be certified as Parve, but it won't necessarily be Vegan. Norm ---------- --------------- (This recipe did not work for me!) www.cdkitchen.com Real Marshmallows CDKitchen http://www.cdkitchen.com Category: Marshmallows Servings: makes: 10 / Difficulty Level: 3 / Ready in: 1-2 hrs Ingredients: 2 egg whites 1 teaspoon vanilla 1/2 cup raw cane sugar 1 tablespoon powdered Marshmallow (root) Directions: Whip egg whites until almost stiff. Add vanilla and whip until stiff. Then whip in the sugar, 1 tsp at the time. Finally, add Marshmallow and whip again. Place by teaspoonful on cookie sheet Bake in 325 degree F oven for 1 hour Recipe Location: http://mixes.cdkitchen.com/recipes/recs/4/Real_Marshmallows44000.shtml Recipe ID: 5527 This recipe is from CDKitchen http://www.cdkitchen.com C 1995-2005 CDKitchen, Inc. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2007 Report Share Posted May 10, 2007 Kosher parve means it can be eaten with either dairy or meat within the jewish dietary laws. Since it is forbidden to mix milk and dairy, designating something parve that has animal gelating would break these rules. Parve may contain eggs, but never animal gelatin. I believe they use another type of gelatin, (most likely agar agar). , " Norman Sussman " <norm wrote: > > Rebecca, > > > > No, the recipe you cited is quite different than the one I tried to make. > > I don't advise anyone to try to make the following recipe, as it doesn't > work as printed. > > However, if you want to experiment with it as a base, you may come up with > one that actually works. > > > > Regarding Emes Kosher Jell: I found two articles that are critical of it; > the third states that Emes is defunct. > > As with anything on the internet, the articles may or may not be valid. > > > > http://www.vegparadise.com/news53.html > > http://www.vegparadise.com/news55.html > > http://www.vegparadise.com/news56.html > > > > However, although only plant sources seem to be on the Emes ingredient list, > it would still be considered > > Parve if egg whites, or highly purified animal gelatin were included. Parve > is a kosher designation that means > > it can be eaten either with meat, or with milk products. Parve Kosher in no > way means that eggs or highly > > purified animal geletin are excluded. So, a food can be certified as Parve, > but it won't necessarily be Vegan. > > > > Norm > > - --------- > --------------- > > (This recipe did not work for me!) > > www.cdkitchen.com > > Real Marshmallows > > CDKitchen http://www.cdkitchen.com > > Category: Marshmallows > > Servings: makes: 10 / Difficulty Level: 3 / Ready in: 1-2 hrs > > > > Ingredients: > > 2 egg whites > > 1 teaspoon vanilla > > 1/2 cup raw cane sugar > > 1 tablespoon powdered Marshmallow (root) > > > > Directions: > > Whip egg whites until almost stiff. Add vanilla and whip until stiff. Then > whip in the sugar, 1 tsp at the time. Finally, add Marshmallow and whip > again. Place by teaspoonful on cookie sheet Bake in 325 degree F oven for 1 > hour > > Recipe Location: > http://mixes.cdkitchen.com/recipes/recs/4/Real_Marshmallows44000.shtm l > > Recipe ID: 5527 > > This recipe is from CDKitchen http://www.cdkitchen.com > > C 1995-2005 CDKitchen, Inc. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2007 Report Share Posted May 10, 2007 -correction: 'it is forbidden to mix milk and meat' -- In , " cabrita_trl " <roseta_lleo wrote: > > Kosher parve means it can be eaten with either dairy or meat within > the jewish dietary laws. Since it is forbidden to mix milk and > dairy, designating something parve that has animal gelating would > break these rules. Parve may contain eggs, but never animal > gelatin. I believe they use another type of gelatin, (most likely > agar agar). > > > , " Norman Sussman " <norm@> > wrote: > > > > Rebecca, > > > > > > > > No, the recipe you cited is quite different than the one I tried > to make. > > > > I don't advise anyone to try to make the following recipe, as it > doesn't > > work as printed. > > > > However, if you want to experiment with it as a base, you may come > up with > > one that actually works. > > > > > > > > Regarding Emes Kosher Jell: I found two articles that are > critical of it; > > the third states that Emes is defunct. > > > > As with anything on the internet, the articles may or may not be > valid. > > > > > > > > http://www.vegparadise.com/news53.html > > > > http://www.vegparadise.com/news55.html > > > > http://www.vegparadise.com/news56.html > > > > > > > > However, although only plant sources seem to be on the Emes > ingredient list, > > it would still be considered > > > > Parve if egg whites, or highly purified animal gelatin were > included. Parve > > is a kosher designation that means > > > > it can be eaten either with meat, or with milk products. Parve > Kosher in no > > way means that eggs or highly > > > > purified animal geletin are excluded. So, a food can be certified > as Parve, > > but it won't necessarily be Vegan. > > > > > > > > Norm > > > > -------------------------------- -- > --------- > > --------------- > > > > (This recipe did not work for me!) > > > > www.cdkitchen.com > > > > Real Marshmallows > > > > CDKitchen http://www.cdkitchen.com > > > > Category: Marshmallows > > > > Servings: makes: 10 / Difficulty Level: 3 / Ready in: 1-2 hrs > > > > > > > > Ingredients: > > > > 2 egg whites > > > > 1 teaspoon vanilla > > > > 1/2 cup raw cane sugar > > > > 1 tablespoon powdered Marshmallow (root) > > > > > > > > Directions: > > > > Whip egg whites until almost stiff. Add vanilla and whip until > stiff. Then > > whip in the sugar, 1 tsp at the time. Finally, add Marshmallow and > whip > > again. Place by teaspoonful on cookie sheet Bake in 325 degree F > oven for 1 > > hour > > > > Recipe Location: > > > http://mixes.cdkitchen.com/recipes/recs/4/Real_Marshmallows44000.shtm > l > > > > Recipe ID: 5527 > > > > This recipe is from CDKitchen http://www.cdkitchen.com > > > > C 1995-2005 CDKitchen, Inc. > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2007 Report Share Posted May 10, 2007 I am so glad to know this!!! This gives me an excuse to post a recipe that has the cream in it! LOL -Alyssa On Behalf Of Jackie Wednesday, May 09, 2007 12:27 PM Re: Not big on marshmellows myself...but my kids a different story! Almost all of the marshmallow creams I've seen have been vegetarian. They're found in jars, and though you can't roast the cream over the fire, they work just fine in smores (grahm crackers, hershey's chocolate, and marshmallows), and that makes most kids happy. You can also use the cream to make fudge. Good luck! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2007 Report Share Posted May 10, 2007 WOW I cant wait to use the marshmellow cream!! Thank you so much! I also explained to my kids what marchmellows are made of, after thier disbelief.....they felt really gross about them. I dont know why I have never told them WHY we dont eat them and I feel so much better now that I have. But the cream, YAY!! -Sue M. ps Now I am happy for my kids! Not myself. On Behalf Of Jackie Wednesday, May 09, 2007 12:27 PM Re: Not big on marshmellows myself...but my kids a different story! Almost all of the marshmallow creams I've seen have been vegetarian. They're found in jars, and though you can't roast the cream over the fire, they work just fine in smores (grahm crackers, hershey's chocolate, and marshmallows), and that makes most kids happy. You can also use the cream to make fudge. Good luck! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2007 Report Share Posted May 10, 2007 Proper processing renders Pareve gelatin from Glatt Kosher beef hides. An excerpt from the link below it: " ..several companies have recently developed Kosher gelatins that meet the rigorous requirements of virtually all authorities. One company has developed a product called Kolatin - a beef gelatin made from Glatt Kosher beef hides, which was the process that was originally approved for Kosher gelatin production forty years ago. The only Halachik concern with such a product would be its Pareve status, an issue that was indeed dealt with at that time. Rav Moshe Feinstein ruled that clean hides from Kosher animals are not considered meat as regards the rules of Basar B'Chalav M'Doraissa (on a Biblical level). Therefore, if they are processed in such a way as to render them essentially tasteless - as is the case with gelatin - the product is considered Pareve. " http://www.kashrut.com/articles/DryBones/ The discourse on the webpage found by the link above is quite long. You can the path that leads to the above statement. The conclusion can be found near the bottom of the page. Pareve or kosher do not equate with vegan or vegetarian. Norm Quote Link to comment Share on other sites More sharing options...
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