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Summer Squash Stir Fry not yet a TNT

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The summer (yellow) squash is coming back into the stores. I have not

made this recipe yet, but plan to soon--maybe for Memorial Day. Enjoy everyone.

Jennifer in NM

 

 

Summer Squash Stir Fry

 

This simple stir-fry brings out the natural flavors of the squash

without overpowering it with other flavors. I like to use this as a

side-dish, but you could serve it over rice for an entree.

 

2 yellow or sunburst squash, sliced

2 zucchinis, sliced

1 onion, chopped

2 cloves garlic, chopped

2 tbsp oil

2 tbsp water

1/2 teaspoon garlic powder

1 dash curry powder

1/4 tsp salt

1 dash Tabasco sauce or 1/2 teaspoon hot sauce (optional)

1 tsp nutritional yeast (optional)

 

In wok or skillet, sautee onions and garlic in oil until onions are

soft, about 3-5 minutes. Add rest of ingredients except hot sauce and

nutritional yeast and stir fry until squash is soft, about 8-10

minutes.

 

Turn off heat, add optional ingredients and stir well mixed.

 

vegetarian.about.com

 

 

 

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