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High Fructose Corn Syrup and Hydrogenated Oils

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Don't forget the two most evil ingredients in food that can REALLY

affect our health... High Fructose Corn Syrup and Hydrogenated Oils...

 

These two ingredients alone can cause disease and weight gain... Stop

using products that contain these ingredients... By buying products

that contain these ingredients, we continue to support the HUGE food

companies.... Local and from scratch foods rarely have these

ingredients... unless of course we continue to use certain margarine and

shortning!

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please watch the tone of your typing. i really didn't need a lecture this

morning.

 

Milli <mendomilli wrote: Don't forget the two most evil

ingredients in food that can REALLY

affect our health... High Fructose Corn Syrup and Hydrogenated Oils...

 

These two ingredients alone can cause disease and weight gain... Stop

using products that contain these ingredients... By buying products

that contain these ingredients, we continue to support the HUGE food

companies.... Local and from scratch foods rarely have these

ingredients... unless of course we continue to use certain margarine and

shortning!

 

 

 

 

 

 

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I buy mine at Trader Joe's it has nothing but peanuts and salt, and I believe

you can get unsalted.

 

 

 

Gayle

 

 

 

Florence <aspenacmc

 

Wed, 6 Jun 2007 11:53 am

Re:High Fructose Corn Syrup and Hydrogenated Oils

 

 

 

 

 

 

 

It is very hard to find peanut butter without it.

 

Any brand suggestions?

 

 

 

 

 

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I found this one: Smart Balance® Omega Peanut Butter. You can click on " Where

to Buy " here:

http://www.smartbalance.com/omega3.html and enter in your zip code for a seller

near you.

 

In Canada, the President's Choice Blue Menu product line offers a natural peanut

butter

called " Just Peanuts " . They also have " Just Almonds " . And just like the labels

says, that's all

there is: no sugar, added oil (hydrogenated or otherwise), no filler, or

preservatives, no

chemicals, no salt. And it tastes pretty good too :)

 

I've found that most health food stores will also carry some kind of natural nut

butter. The

nice thing about these nut butters is that there is so much flavour, you don't

need to use as

much as the stuff with all the " other stuff " in it.

 

Good luck!

Denise

-----

From : Florence[aspenacmc]

Sent : 6/6/2007 11:53:20 AM

To :

Cc :

Subject : RE: Re:High Fructose Corn Syrup and Hydrogenated

Oils

 

It is very hard to find peanut butter without it.

 

Any brand suggestions?

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I find two brands in my local grocery stores, " Smuckers Natural Peanut Butter "

and store brand. Both are only ground peanuts and salt, or just ground peanuts

in the unsalted variety. The Smuckers is usually with the other peanut butters.

The store brand is in the refrigerated section.

 

 

 

" dgontard " <dgontard

 

Wednesday, June 6, 2007 1:41:49 PM

RE: Re:High Fructose Corn Syrup and Hydrogenated

Oils

 

I found this one: Smart Balance® Omega Peanut Butter. You can click on " Where to

Buy " here:

http://www.smartbal ance.com/ omega3.html and enter in your zip code for a

seller near you.

 

In Canada, the President's Choice Blue Menu product line offers a natural peanut

butter

called " Just Peanuts " . They also have " Just Almonds " . And just like the labels

says, that's all

there is: no sugar, added oil (hydrogenated or otherwise), no filler, or

preservatives, no

chemicals, no salt. And it tastes pretty good too :)

 

I've found that most health food stores will also carry some kind of natural nut

butter. The

nice thing about these nut butters is that there is so much flavour, you don't

need to use as

much as the stuff with all the " other stuff " in it.

 

Good luck!

Denise

-----

From : Florence[aspenacmc ]

Sent : 6/6/2007 11:53:20 AM

To :

Cc :

Subject : RE: [vegetarian_ group] Re:High Fructose Corn Syrup and Hydrogenated

Oils

 

It is very hard to find peanut butter without it.

 

Any brand suggestions?

 

 

 

 

 

 

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This kind of problem just occurred in my family. My blind 89 year old

mother has peanut butter and whole wheat toast as a snack off an on

during the day when she gets hungry. When my father was alive, he did

all of the shopping because he was employed in the grocery industry

most of his working life. He was always very careful to buy peanut

butter that only contained peanuts and salt.

 

My brother who lives with my mother, does not eat peanut butter, keeps

her safe, and also does most of her grocery shopping, Recently, I was

looking for something in her pantry and found a plastic heavily

advertised peanut butter jar that contained both corn syrup and

hydrogenated fat--I immediately threw it in the trash.

 

Since my brother knew no better, I explained the difference. Then I

simply went to my local coop where they had at least ten brands of

peanut butter in glass jars that just contained peanuts and salt.

And, they also have a peanut butter grinder and salted peanuts so you

can grind your own fresh peanut butter [yes, it is cheaper and

delicious].

 

I think that any health/natural foods store would have as large a

selection as my local Coop here in Eureka CA.

 

Have a good shopping trip.

 

Kathleen

 

It is very hard to find peanut butter without it.

Any brand suggestions?

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