Recipe Request : Tofu Fruit Popsicles / Creamsicles

[Guest guest]

I had that magazine about 2-3 years ago myself and I

pulled the recipes out and I can't find them.

Donna

--- akfral wrote:

 

> do you remember, or have a good idea, what magazine

> it was? Maybe you could

> search their online archives. I'd be interested in

> this article too. Amy

>

>

>

> ************************************** See what's

> free at http://www.aol.com.

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> [Non-text portions of this message have been

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>

 

 

" Tolerance of other opinions builds thy inner peace "

Source: Dalai Lama

 

 

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[Guest guest]

Is this close to the recipe you were thinking of? (I have not tried

making it yet, but I thought it sounded good.)

 

From Neal Barnard's Program for Reversing Diabetes with recipes by

Bryanna Clark Grogan

 

Pineapple Sherbet Pops

 

1 (12.3-oz.) package of reduced-fat firm or extra firm silken tofu

3 tablespoons agave nectar or 1/3-cup sugar

4 teaspoons lemon juice

3/4 teaspoon vanilla extract

1 19-oz can juice-packed unsweetened crushed pineapple

1/4 teaspoon coconut extract

 

Blend all ingredients until smooth. Pour into 18 small ice pop molds,

insert sticks & freeze until solid. (To serve, dip the bottoms of the

molds in hot water for a few seconds so pops slide out.)

momcat2002 wrote:

> I would like to find ideas for a creamy, creamsicle-like pop, rather

> than just freezing fruit juice.

>

>

[Guest guest]

Yum. Those sound good!

 

 

 

Here are some more recipes. I have not tried them, but plan to. I have

provided the link below each recipe (or group of recipes).

 

Tofu Popsicles

 

1 cup soft tofu

1/2 cup soy milk

1/2 cup Sucanat

1/4 cup carob powder

2 tsp. vanilla

1/4 tsp. cinnamon

 

Blend all ingredients until silky smooth. Freeze in your favorite Popsicle

molds. Try blending in banana, raisins or dates. This can also be eaten as a

delicious pudding. http://www.freedomyou.com/recipes/bean%20recipes.htm

 

Tofudgesicles

1/2 cup silken tofu

2/3 cup soymilk

1/4 tsp. vanilla flavoring

2 very ripe bananas

2 Tbsp. carob or cocoa powder

maple syrup to taste, opt.

 

Place tofu, soymilk, and vanilla in a blender and mix until smooth. Add

bananas, carob or cocoa powder, again blending until smooth. If desired,

sweeten with syrup. Freeze and serve.

 

Orange-Vanilla Creamsicles

1 pkg. silken tofu

2/3 cup orange juice concentrate

1 sweet seedless orange, peeled and sectioned

2 tsp. vanilla flavoring

 

Place all ingredients in a blender and mix until smooth. Freeze and serve.

 

Peach-Mandarin Orange Pops

1 to 1 1/2 cups soymilk

4 to 6 fresh, ripe peaches, peeled

2 sweet mandarin oranges, peeled and sectioned with seeds removed or 1 small

can of mandarin oranges, drained

 

Place all ingredients in a blender and mix until smooth. Freeze and serve.

 

Super C Frozen Pops

2 cups fresh organic strawberries

1 cup fortified orange juice

 

Place ingredients in a blender and mix until smooth. Freeze and serve.

 

Note: This recipe is best with very sweet strawberries. If they are too

tart, try adding a little maple syrup to sweeten the recipe. We always buy

organic strawberries, as the pesticides traditionally used on berries are

particularly lethal, especially those grown outside the U.S. Methyl Bromide

is outlawed inside the U.S. now last I heard, but I've read that it will be

years before it is completely out of the soil in which many strawberries are

grown. Choose organic!

 

 

 

http://www.vegfamily.com/vegan-children/popsicles.htm

 

 

 

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