Just starting out

[Guest guest]

Hi dj,

Welcome How neat you and your daughter are doing this together!

The files here are great resources but 2 in particular you might like

for this are the Sandwiches folder and the Kids folder. There was

recently a post about peanut butter and chopped apple rolled in a

tortilla that would be a great lunch item. Also this website is good:

http://veganlunchbox.blogspot.com/ She had lots of great lunchbox

ideas.

 

Once you two start running with ideas I'm sure you'll come up with

great new ones too which we'll enjoy seeing

 

Peace,

Diane

 

 

, " Dj Evans " <rsrsbabe420

wrote:

>

> hi all.

>

> my daughter and i are just starting out. she is 11. does anyone have

any great tips/ideas for taking lunches to school? I need all the help

i can get. We are lacto/ovo.

>

> dj

> ---

> The happiest of people don't have the best of everything;

> they just make the best of everything that comes their way.

>

>

[Guest guest]

Hello Everyone,

 

I have just joined your group in hopes of finding

ideas for meals. I really dislike the drudgery of

coming up with a good vegetarian meal every night so I

thought this might be a good place to pick up some

ideas.

 

I am working on changing my diet to vegetarian but my

husband and daughter are still omnivores. They don't

mind me cooking all the meals at home as vegetarian,

though.

 

Thanks for letting me join,

Rebecca

[Guest guest]

Rebecca, welcome to the list. If you will go to the main page in

Groups and click on files, then click on recipes, you will find a multitude

of recipes to make your eating decisions from. They are terrific.

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

R.S. Hyre

Wednesday, June 06, 2007 3:04 PM

Just starting out

 

 

Hello Everyone,

 

I have just joined your group in hopes of finding

ideas for meals. I really dislike the drudgery of

coming up with a good vegetarian meal every night so I

thought this might be a good place to pick up some

ideas.

 

I am working on changing my diet to vegetarian but my

husband and daughter are still omnivores. They don't

mind me cooking all the meals at home as vegetarian,

though.

 

Thanks for letting me join,

Rebecca

 

 

 

 

 

 

[Guest guest]

Thanks bunches. I already have tons of recipes - not

that I won't be looking through the files here.

 

What I am looking for are ideas for the entire meal or

maybe even some ideas on a weekly menu so I don't have

to search my tired brain at the end of the day for

something to fix. You know, already have the week

planned out so I know what to start as soon as I get

home from work.

 

Thanks,

Rebecca

Mobile, AL

 

--- Marilyn Daub <mcdaub wrote:

 

> Rebecca, welcome to the list. If you will go to the

> main page in

> Groups and click on files, then click on recipes,

> you will find a multitude

> of recipes to make your eating decisions from. They

> are terrific.

>

> Marilyn Daub

 

 

 

 

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[Guest guest]

A few weeks ago, many of the rs sent in weekly menus, and I think

they were going to set some up in the database. You might check that. And

the old messages!!

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

R.S. Hyre

Wednesday, June 06, 2007 4:03 PM

Re: Just starting out

 

 

Thanks bunches. I already have tons of recipes - not

that I won't be looking through the files here.

 

What I am looking for are ideas for the entire meal or

maybe even some ideas on a weekly menu so I don't have

to search my tired brain at the end of the day for

something to fix. You know, already have the week

planned out so I know what to start as soon as I get

home from work.

 

Thanks,

Rebecca

Mobile, AL

 

--- Marilyn Daub <mcdaub wrote:

 

> Rebecca, welcome to the list. If you will go to the

> main page in

> Groups and click on files, then click on recipes,

> you will find a multitude

> of recipes to make your eating decisions from. They

> are terrific.

>

> Marilyn Daub

 

 

 

 

______________________________\

____

Pinpoint customers who are looking for what you sell.

http://searchmarketing./

 

 

 

[Guest guest]

Rebecca,

 

 

 

http://www.geocities.com/sandieb101/Menu2.html for menus.

 

 

 

Also Leanne Ely has a vegetarian cookbook.

http://www.amazon.com/Saving-Dinner-Vegetarian-Way-Shopping/dp/0345485424/re

f=pd_bbs_sr_4/002-7253351-8362411?ie=UTF8

<http://www.amazon.com/Saving-Dinner-Vegetarian-Way-Shopping/dp/0345485424/r

ef=pd_bbs_sr_4/002-7253351-8362411?ie=UTF8 & s=books & qid=1181179151 & sr=8-4>

& s=books & qid=1181179151 & sr=8-4 this book has menus and grocery lists. She

will always send menus and grocery lists through the internet. Here's a

free sample of her menus http://savingdinner.com/menus/free_menu_VMM.pdf

 

 

 

 

For a little more complicated menu (but outstanding recipes) you might want

to try Anna Thomas' New Vegetarian Epicure

http://www.amazon.com/New-Vegetarian-Epicure-Menus-recipes/dp/0679765883/ref

=pd_bbs_sr_3/002-7253351-8362411?ie=UTF8

<http://www.amazon.com/New-Vegetarian-Epicure-Menus-recipes/dp/0679765883/re

f=pd_bbs_sr_3/002-7253351-8362411?ie=UTF8 & s=books & qid=1181179247 & sr=1-3>

& s=books & qid=1181179247 & sr=1-3 Here's her website with some extra recipes

http://www.vegetarianepicure.com/newrecipes/

 

 

 

 

 

Hope this helps,

 

Melanie

 

_____

 

 

On Behalf Of R.S. Hyre

Wednesday, June 06, 2007 3:04 PM

 

Re: Just starting out

 

 

 

Thanks bunches. I already have tons of recipes - not

that I won't be looking through the files here.

 

What I am looking for are ideas for the entire meal or

maybe even some ideas on a weekly menu so I don't have

to search my tired brain at the end of the day for

something to fix. You know, already have the week

planned out so I know what to start as soon as I get

home from work.

 

Thanks,

Rebecca

Mobile, AL

[Guest guest]

In the recipe files, there's one called Menu Ideas that's got most of

those great menus everyone sent in. Always looking for more menus too

Peace,

Diane

 

 

, " Marilyn Daub " <mcdaub

wrote:

>

> A few weeks ago, many of the rs sent in weekly menus, and I

think

> they were going to set some up in the database. You might check

that. And

> the old messages!!

>

> Marilyn Daub

> mcdaub

> Vanceburg, KY

> My Cats Knead Me!!

> -

> R.S. Hyre

>

> Wednesday, June 06, 2007 4:03 PM

> Re: Just starting out

>

>

> Thanks bunches. I already have tons of recipes - not

> that I won't be looking through the files here.

>

> What I am looking for are ideas for the entire meal or

> maybe even some ideas on a weekly menu so I don't have

> to search my tired brain at the end of the day for

> something to fix. You know, already have the week

> planned out so I know what to start as soon as I get

> home from work.

>

> Thanks,

> Rebecca

> Mobile, AL

>

[Guest guest]

Thanks bunches!

 

Rebecca

 

--- Melanie Murry <melanie.murry wrote:

 

> Rebecca,

> http://www.geocities.com/sandieb101/Menu2.html for

> menus.

> <snip>

 

 

 

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