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baked Tofu recipe

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My sister won't share her baked tofu recipe ! All she says to be is

" oh it uses brags amino's and a lot of brewers yeast.

Do any of you know what this Brat is talking about?

Laurie

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No clue, but if you find out let me know, I'm experimenting with tofu now.

:)

 

Marcia

 

----

 

mom97128

7/17/2007 3:22:16 PM

 

baked Tofu recipe

 

My sister won't share her baked tofu recipe ! All she says to be is

" oh it uses brags amino's and a lot of brewers yeast.

Do any of you know what this Brat is talking about?

Laurie

 

 

 

 

 

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Here is the Braggs Liquid Amino's. You can find it in most any health food

store and Fresh Market Grocery Stores. It lasts a long time and tastes like a

light Soy Sauce, but has way less sodium, but still tastes just as salty. Great

Product. I always have this product in stock at my home. You also have the

added benefit of all those Amino Acids in it.

 

http://www.bragg.com/products/liquidaminos.html

 

Here is some info about Nutritional Yeast Flakes, which many of us here, enjoy.

Even lightweight packages have a large amount of this product, as it is very

lightweight. This yeast is grown on enriched purified cane and beet molasses

under carefully controlled conditions. Nutritional Yeast is also an important

source of B-Vitamins and Amino Acids

 

(This is NOT the yeast you use in breads. Do not eat yeast that goes in bread,

without first baking it in a product. )

 

Nutritional Yeast Flakes are sold in in powder and flake form, and is used most

often in vegetarian and vegan cuisine to simulate creamy sauces such as fake

cheese, but is also used as a general condiment. It is delicious sprinkled on

popcorn. There are recipes books that use this product. Here is the main one

and may contain the recipe that your sister uses.

http://www.amazon.com/Nutritional-Yeast-Cookbook-Recipes-Vegetarian/dp/157067038\

2

Nutritional yeast is high in B vitamins and folic acid, and tastes

sweet/salty/nutty.

 

Nutritional yeast flakes are most commonly found for sale in bulk or a canister

at natural or health food stores. Also Amazon.com carries several brands of

it. Here is a look at what they carry.

 

http://tinyurl.com/23ezc9

 

 

 

 

Judy

 

 

 

 

 

 

 

 

 

mom97128

7/17/2007 3:22:16 PM

baked Tofu recipe

 

My sister won't share her baked tofu recipe ! All she says to be is

" oh it uses brags amino's and a lot of brewers yeast.

Do any of you know what this Brat is talking about?

Laurie

 

 

 

 

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I don't have a clue either. But this is what I do and my 16 year old son

and 16 month old granddaughter love it.

Press the tofu, cut into desired size and shape. Spray a baking sheet with

nonstick cooking spray, spread the tofu on it. Spray the tofu with the

cooking spray and sprinkle with seasoned salt. Bake at 400 degrees until

lightly browned.

 

We add it to stir " fried " veggies (done with cooking spray) and serve over

rice. Like I said, my son will eat it and my granddaughter gets mad if she

doesn't get any.

 

 

 

On Behalf Of Marcia

Wednesday, July 18, 2007 1:05 AM

 

Re: baked Tofu recipe

 

No clue, but if you find out let me know, I'm experimenting with tofu now.

:)

 

Marcia

 

----

 

mom97128

7/17/2007 3:22:16 PM

 

baked Tofu recipe

 

My sister won't share her baked tofu recipe ! All she says to be is

" oh it uses brags amino's and a lot of brewers yeast.

Do any of you know what this Brat is talking about?

Laurie

 

 

 

 

 

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Marcia,

 

Sorry I can't help with your bratty sister's recipe (oh, that made me

giggle), but here's one you can make and not share the recipe with her!

I can personally verify that it's yummy - my daughter loves it. (I

leave the kelp out and I shape the tofu into stick shapes, rather than

fish shapes.)

http://shmooedfood.blogspot.com/2006/01/tofu-fish-sticks.html

 

Sharon

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I have never used it but it is called Braggs Liquid amino's.

 

 

 

When I make baked tofu, first I freeze it, then defrost it, the press it, the

pressing get rid of all the liquid, then you can marinate it.? I usually slice

about 1/4 inch thick, then marniate in some soy sauce, olive oil, water, garlic,

ginger and some pepper.

Then bake usually in a slow oven.

 

Gayle

 

 

-Original Message-----

Marcia <ladymarcia_55

 

Wed, 18 Jul 2007 2:04 am

Re: baked Tofu recipe

 

 

 

 

 

 

 

No clue, but if you find out let me know, I'm experimenting with tofu now.

:)

 

Marcia

 

----

 

mom97128

7/17/2007 3:22:16 PM

 

baked Tofu recipe

 

My sister won't share her baked tofu recipe ! All she says to be is

" oh it uses brags amino's and a lot of brewers yeast.

Do any of you know what this Brat is talking about?

Laurie

 

 

 

 

 

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There is also a tofu fish sticks recipe in the files.

Here's how a pic from when I made it, including the

original recipe (with permission from Donna) and my

low-sodium modifications:

 

http://www.zenpawn.com/vegblog/2007/01/03/tofu-fish-sticks/

 

 

-Erin

http://www.vegandonelight.com

 

 

, Sharon Zakhour

<sharon.zakhour wrote:

>

> Marcia,

>

> Sorry I can't help with your bratty sister's recipe (oh, that made me

> giggle), but here's one you can make and not share the recipe with

her!

> I can personally verify that it's yummy - my daughter loves it. (I

> leave the kelp out and I shape the tofu into stick shapes, rather

than

> fish shapes.)

> http://shmooedfood.blogspot.com/2006/01/tofu-fish-sticks.html

>

> Sharon

>

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Thanks so much for that recipe, and the link, I found a lot of easy recipes

there, Thank you sooo very much :)

 

Marcia

 

----

 

Sharon Zakhour

7/18/2007 11:20:10 AM

 

Re: baked Tofu recipe

 

Marcia,

 

Sorry I can't help with your bratty sister's recipe (oh, that made me

giggle), but here's one you can make and not share the recipe with her!

I can personally verify that it's yummy - my daughter loves it. (I

leave the kelp out and I shape the tofu into stick shapes, rather than

fish shapes.)

http://shmooedfood.blogspot.com/2006/01/tofu-fish-sticks.html

 

Sharon

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