Guest guest Posted June 22, 2005 Report Share Posted June 22, 2005 Does anyone have a good recipe for a sauce that could replace creamy cheese sauce? To go with things like macaroni or broccoli. thanks, Julia Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 22, 2005 Report Share Posted June 22, 2005 Vegan Alfredo Ingredients (use vegan versions): 1 pkg. lowfat silken tofu 3 tablespoon vegan butter-flavored powder 1/4 cup vegan soy parmesan 2T nutritional yeast veggie broth salt and pepper to taste cooked rotini, or your favorite Directions: Blend all sauce ingredients, adding enough broth to make a smooth and creamy consistency and heat gently. Serve over pasta one scant quarter-cup per person. Variations: Spinach Alfredo - add one 10 oz. package of frozen chopped spinach, thawed and drained, after blending. Adding it before blending makes it look rather disgusting, like green slime. It still tastes good if you can get past the color. Tomato Alfredo - substitute low-sodium V8 for broth, add tomato paste to taste. My vitamin-hating, junk-food-loving son pronounced this "a keeper". Serves: 4 or more Melty Cheese (Mock Cheese Sauce) Ingredients (use vegan versions): 2 cups water 1/4 cup tomatoes 1/4 cup raw almonds 1/4 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 tablespoon sea salt 1/2 tablespoon fresh lemon juice 2 tablespoon corn starch 1/4 cup nutritional yeast Directions: Blend all ingred. in blender till very smooth. Pour in 2 quart saucepan and cook on med. heat until thick, wisking constantly. Use as a cheese sauce for macaroni or on vegies or whatever you like. Preparation time: 1/2 hour Julia Barnes Jun 22, 2005 8:13 AM sauces Does anyone have a good recipe for a sauce that could replace creamycheese sauce? To go with things like macaroni or broccoli.thanks,JuliaTo send an email to - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 22, 2005 Report Share Posted June 22, 2005 I don't have a recipe exactly - but you could make a white sauce and add vegan parmesan. Jo > Does anyone have a good recipe for a sauce that could replace creamy > cheese sauce? To go with things like macaroni or broccoli. > thanks, > Julia > > > To send an email to - > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 22, 2005 Report Share Posted June 22, 2005 I have just found a sauce that is great with brocolli. It is sesame oil, crushed or whole sesame seeds, Ground fresh ginger, Soy sauce and vinegar. The ginger and the seeds are cooked in the oil for 2 mins before adding the others. I know it is not white and creamy but it is nice Mary , " Jo Cwazy " <heartwork@c...> wrote: > I don't have a recipe exactly - but you could make a white sauce and add > vegan parmesan. > > Jo > > > > > > Does anyone have a good recipe for a sauce that could replace creamy > > cheese sauce? To go with things like macaroni or broccoli. > > thanks, > > Julia > > > > > > To send an email to - > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.