Guest guest Posted August 23, 2007 Report Share Posted August 23, 2007 Cooking Light.... These are good with soup, but mine were too cakey. Probably needed more bake time but I think I was in a rush to get dinner on. Ingredients object2= " ?>2 cups all-purpose flour object2= " ?>2 tablespoons yellow cornmeal object2= " ?>1 teaspoon baking powder object2= " ?>1 teaspoon salt object2= " ?>1 teaspoon sugar object2= " ?>1/2 teaspoon dried basil object2= " ?>1/2 cup nonfat sour cream object2= " ?>2 tablespoons margarine, melted object2= " ?>3 egg whites object2= " ?>1/2 cup (2 ounces) shredded smoked cheddar cheese object2= " ?> Vegetable cooking spray Preparation Combine first 6 ingredients in a large bowl. Combine sour cream and next 2 ingredients in a small bowl; stir with a wire whisk until blended. Stir in cheese; add to flour mixture, stirring until well-blended (dough will be crumbly). Turn the dough out onto a lightly floured surface, and knead lightly 7 or 8 times. Shape dough into a 16-inch-long roll. Place roll on a baking sheet coated with cooking spray, and flatten roll to 1-inch thickness. Bake at 350° for 30 minutes. Remove roll from baking sheet to a wire rack, and let cool 10 minutes. Cut roll diagonally into 24 (1/2-inch) slices, and place, cut sides down, on baking sheet. Reduce oven temperature to 325°, and bake 15 minutes. Turn slices over, and bake an additional 15 minutes (biscotti will be slightly soft in center but will harden as they cool). Remove from baking sheet; let cool completely on wire rack. Yield 2 dozen (serving size: 1 biscotti) Nutritional Information CALORIES 65(26% from fat); FAT 1.9g (sat 0.7g,mono 0.7g,poly 0.4g); PROTEIN 2.5g; CHOLESTEROL 2mg; CALCIUM 32mg; SODIUM 134mg; FIBER 0.3g; IRON 0.6mg; CARBOHYDRATE 9.2g ************************************** Get a sneak peek of the all-new AOL at http://discover.aol.com/memed/aolcom30tour Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2007 Report Share Posted August 23, 2007 Have question for anyone that can answer These look yummy however, possible that can be made with another type of flour since not eating white flour or white sugar Any suggestions anyone ever try soy flour Thanks In Advance, Elizabeth --- akfral wrote: > Cooking Light.... > These are good with soup, but mine were too cakey. > Probably needed more bake > time but I think I was in a rush to get dinner on. > > > Ingredients > object2= " ?>2 cups all-purpose flour > object2= " ?>2 tablespoons yellow cornmeal > object2= " ?>1 teaspoon baking powder > object2= " ?>1 teaspoon salt > object2= " ?>1 teaspoon sugar > object2= " ?>1/2 teaspoon dried basil > object2= " ?>1/2 cup nonfat sour cream > object2= " ?>2 tablespoons margarine, melted > object2= " ?>3 egg whites > object2= " ?>1/2 cup (2 ounces) shredded smoked > cheddar cheese > object2= " ?> Vegetable cooking spray > > Preparation > Combine first 6 ingredients in a large bowl. Combine > sour cream and next 2 > ingredients in a small bowl; stir with a wire whisk > until blended. Stir in > cheese; add to flour mixture, stirring until > well-blended (dough will be > crumbly). > Turn the dough out onto a lightly floured surface, > and knead lightly 7 or 8 > times. Shape dough into a 16-inch-long roll. Place > roll on a baking sheet > coated with cooking spray, and flatten roll to > 1-inch thickness. > Bake at 350° for 30 minutes. Remove roll from baking > sheet to a wire rack, > and let cool 10 minutes. Cut roll diagonally into 24 > (1/2-inch) slices, and > place, cut sides down, on baking sheet. Reduce oven > temperature to 325°, and > bake 15 minutes. Turn slices over, and bake an > additional 15 minutes (biscotti > will be slightly soft in center but will harden as > they cool). Remove from > baking sheet; let cool completely on wire rack. > > Yield > 2 dozen (serving size: 1 biscotti) > > Nutritional Information > CALORIES 65(26% from fat); FAT 1.9g (sat 0.7g,mono > 0.7g,poly 0.4g); PROTEIN > 2.5g; CHOLESTEROL 2mg; CALCIUM 32mg; SODIUM 134mg; > FIBER 0.3g; IRON 0.6mg; > CARBOHYDRATE 9.2g > > > > > > ************************************** Get a sneak > peek of the all-new AOL at > http://discover.aol.com/memed/aolcom30tour > > > [Non-text portions of this message have been > removed] > > ______________________________\ ____ Moody friends. Drama queens. Your life? Nope! - their life, your story. Play Sims Stories at Games. http://sims./ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2007 Report Share Posted August 23, 2007 just use Whole Wheat pastry flour or unbleached All purpose flour. For sugar just substitute the Turbindo Sugar/Sugar in the Raw. = Parts Judy - Elizabeth Marie Thursday, August 23, 2007 11:40 PM Re: savory cheese biscotti Have question for anyone that can answer These look yummy however, possible that can be made with another type of flour since not eating white flour or white sugar Any suggestions anyone ever try soy flour Thanks In Advance, Elizabeth --- akfral wrote: > Cooking Light.... > These are good with soup, but mine were too cakey. > Probably needed more bake > time but I think I was in a rush to get dinner on. > > > Ingredients > object2= " ?>2 cups all-purpose flour > object2= " ?>2 tablespoons yellow cornmeal > object2= " ?>1 teaspoon baking powder > object2= " ?>1 teaspoon salt > object2= " ?>1 teaspoon sugar > object2= " ?>1/2 teaspoon dried basil > object2= " ?>1/2 cup nonfat sour cream > object2= " ?>2 tablespoons margarine, melted > object2= " ?>3 egg whites > object2= " ?>1/2 cup (2 ounces) shredded smoked > cheddar cheese > object2= " ?> Vegetable cooking spray > > Preparation > Combine first 6 ingredients in a large bowl. Combine > sour cream and next 2 > ingredients in a small bowl; stir with a wire whisk > until blended. Stir in > cheese; add to flour mixture, stirring until > well-blended (dough will be > crumbly). > Turn the dough out onto a lightly floured surface, > and knead lightly 7 or 8 > times. Shape dough into a 16-inch-long roll. Place > roll on a baking sheet > coated with cooking spray, and flatten roll to > 1-inch thickness. > Bake at 350° for 30 minutes. Remove roll from baking > sheet to a wire rack, > and let cool 10 minutes. Cut roll diagonally into 24 > (1/2-inch) slices, and > place, cut sides down, on baking sheet. Reduce oven > temperature to 325°, and > bake 15 minutes. Turn slices over, and bake an > additional 15 minutes (biscotti > will be slightly soft in center but will harden as > they cool). Remove from > baking sheet; let cool completely on wire rack. > > Yield > 2 dozen (serving size: 1 biscotti) > > Nutritional Information > CALORIES 65(26% from fat); FAT 1.9g (sat 0.7g,mono > 0.7g,poly 0.4g); PROTEIN > 2.5g; CHOLESTEROL 2mg; CALCIUM 32mg; SODIUM 134mg; > FIBER 0.3g; IRON 0.6mg; > CARBOHYDRATE 9.2g > > > > > > ************************************** Get a sneak > peek of the all-new AOL at > http://discover.aol.com/memed/aolcom30tour > > > [Non-text portions of this message have been > removed] > > ________ Moody friends. Drama queens. Your life? Nope! - their life, your story. Play Sims Stories at Games. http://sims./ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 2007 Report Share Posted August 24, 2007 Elizabeth, I find that whole wheat pastry flour can be substituted in most of my converted recipes and the food still maintains its texture and taste. Elizabeth Marie <elizabethm7777 wrote: Have question for anyone that can answer These look yummy however, possible that can be made with another type of flour since not eating white flour or white sugar Any suggestions anyone ever try soy flour Thanks In Advance, Elizabeth --- akfral wrote: > Cooking Light.... > These are good with soup, but mine were too cakey. > Probably needed more bake > time but I think I was in a rush to get dinner on. > > > Ingredients > object2= " ?>2 cups all-purpose flour > object2= " ?>2 tablespoons yellow cornmeal > object2= " ?>1 teaspoon baking powder > object2= " ?>1 teaspoon salt > object2= " ?>1 teaspoon sugar > object2= " ?>1/2 teaspoon dried basil > object2= " ?>1/2 cup nonfat sour cream > object2= " ?>2 tablespoons margarine, melted > object2= " ?>3 egg whites > object2= " ?>1/2 cup (2 ounces) shredded smoked > cheddar cheese > object2= " ?> Vegetable cooking spray > > Preparation > Combine first 6 ingredients in a large bowl. Combine > sour cream and next 2 > ingredients in a small bowl; stir with a wire whisk > until blended. Stir in > cheese; add to flour mixture, stirring until > well-blended (dough will be > crumbly). > Turn the dough out onto a lightly floured surface, > and knead lightly 7 or 8 > times. Shape dough into a 16-inch-long roll. Place > roll on a baking sheet > coated with cooking spray, and flatten roll to > 1-inch thickness. > Bake at 350° for 30 minutes. Remove roll from baking > sheet to a wire rack, > and let cool 10 minutes. Cut roll diagonally into 24 > (1/2-inch) slices, and > place, cut sides down, on baking sheet. Reduce oven > temperature to 325°, and > bake 15 minutes. Turn slices over, and bake an > additional 15 minutes (biscotti > will be slightly soft in center but will harden as > they cool). Remove from > baking sheet; let cool completely on wire rack. > > Yield > 2 dozen (serving size: 1 biscotti) > > Nutritional Information > CALORIES 65(26% from fat); FAT 1.9g (sat 0.7g,mono > 0.7g,poly 0.4g); PROTEIN > 2.5g; CHOLESTEROL 2mg; CALCIUM 32mg; SODIUM 134mg; > FIBER 0.3g; IRON 0.6mg; > CARBOHYDRATE 9.2g > > > > > > ************************************** Get a sneak > peek of the all-new AOL at > http://discover.aol.com/memed/aolcom30tour > > > [Non-text portions of this message have been > removed] > > ________ Moody friends. Drama queens. Your life? Nope! - their life, your story. Play Sims Stories at Games. http://sims./ Be a better Heartthrob. Get better relationship answers from someone who knows. Answers - Check it out. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.