Guest guest Posted August 30, 2007 Report Share Posted August 30, 2007 hi Barbara I am wondering if you keep the dill in and eat it. I have never used that much dill at one time. Is it really 3 cups? Can you taste anything else but dill? It sounds yummy though. Thanks barbara <bpurdy13 wrote: Got this recipe from Prevention Magazine. Seems simple and Yummy. High-Fiber Side Dish Chickpea Curry This recipe traditionally calls for a split and skinned Indian chickpea called chana dal, but canned chickpeas--also known as garbanzo beans--work just as well (and make it possible to create this recipe in mere minutes). TIME: 20 minutes SERVINGS: 4 2 Tbsp canola oil 1 med yellow onion, finely chopped (about 1 1/2 c) 1/2 tsp ground cayenne or red pepper 1 tsp coriander seeds, finely ground 1 tsp finely grated garlic (about 2 lg cloves) 1 tsp finely grated fresh ginger 1/2 tsp ground turmeric 1 med tomato, finely chopped (about 1 c) 3 c finely chopped fresh dillweed and tender stalks (about 2 bunches) 1 can (15.5 oz) low-sodium chickpeas, rinsed and drained 1/4 c water 1/4 tsp salt 1. Heat oil in medium saucepan over medium heat and saut & #2333; onion until softened, about 5 minutes. Add cayenne, coriander, garlic, ginger, and turmeric and stir 3 to 4 minutes. 2. Mix in tomato and cook until soft, about 5 minutes. Add dillweed, chickpeas, water, and salt and simmer 5 minutes or until dill is tender. Nutritional info per serving 199 cal, 7 g pro, 25 g carb, 8 g fat, 0.5 g sat fat, 0 mg chol, 6 g fiber, 178 mg sodium Be a better Globetrotter. Get better travel answers from someone who knows. Answers - Check it out. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 31, 2007 Report Share Posted August 31, 2007 It sounds off to me and I use dill. THat's why we like TNT tried and true recipes in here. Nothing worse than spending a lot of money and time on a recipe and having to trash it. That happens in recipes posted in cookbooks too. I haven't had a bad recipe from our members in the files yet. Donna --- Gary Nixon <gnixon55 wrote: > hi Barbara > I am wondering if you keep the dill in and eat it. > I have never used that much dill at one time. Is it > really 3 cups? Can you taste anything else but dill? > It sounds yummy though. > Thanks > > barbara <bpurdy13 wrote: > Got this recipe from Prevention Magazine. > Seems simple and Yummy. > > High-Fiber Side Dish Chickpea Curry > > This recipe traditionally calls for a split and > skinned Indian > chickpea called chana dal, but canned > chickpeas--also known as > garbanzo beans--work just as well (and make it > possible to create this > recipe in mere minutes). > > TIME: 20 minutes > SERVINGS: 4 > > 2 Tbsp canola oil > 1 med yellow onion, finely chopped (about 1 1/2 c) > 1/2 tsp ground cayenne or red pepper > 1 tsp coriander seeds, finely ground > 1 tsp finely grated garlic (about 2 lg cloves) > 1 tsp finely grated fresh ginger > 1/2 tsp ground turmeric > 1 med tomato, finely chopped (about 1 c) > 3 c finely chopped fresh dillweed and tender stalks > (about 2 bunches) > 1 can (15.5 oz) low-sodium chickpeas, rinsed and > drained > 1/4 c water > 1/4 tsp salt > > 1. Heat oil in medium saucepan over medium heat and > saut & #2333; onion until > softened, about 5 minutes. Add cayenne, coriander, > garlic, ginger, and > turmeric and stir 3 to 4 minutes. > > 2. Mix in tomato and cook until soft, about 5 > minutes. Add dillweed, > chickpeas, water, and salt and simmer 5 minutes or > until dill is tender. > > Nutritional info per serving 199 cal, 7 g pro, 25 g > carb, 8 g fat, 0.5 > g sat fat, 0 mg chol, 6 g fiber, 178 mg sodium > Be a better Globetrotter. Get better travel answers > from someone who knows. > Answers - Check it out. > > [Non-text portions of this message have been > removed] > > Music washes away from the soul the dust of everyday life. - Berthold Auerbach - ______________________________\ ____ Moody friends. Drama queens. Your life? Nope! - their life, your story. Play Sims Stories at Games. http://sims./ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 31, 2007 Report Share Posted August 31, 2007 I wouldn't try it. Dill is very strong and you usually use a very small amount in any dish. Zena , Gary Nixon <gnixon55 wrote: > > hi Barbara > I am wondering if you keep the dill in and eat it. I have never used that much dill at one time. Is it really 3 cups? Can you taste anything else but dill? It sounds yummy though. > Thanks > > barbara <bpurdy13 wrote: > Got this recipe from Prevention Magazine. Seems simple and Yummy. > > High-Fiber Side Dish Chickpea Curry > > This recipe traditionally calls for a split and skinned Indian > chickpea called chana dal, but canned chickpeas--also known as > garbanzo beans--work just as well (and make it possible to create this > recipe in mere minutes). > > TIME: 20 minutes > SERVINGS: 4 > > 2 Tbsp canola oil > 1 med yellow onion, finely chopped (about 1 1/2 c) > 1/2 tsp ground cayenne or red pepper > 1 tsp coriander seeds, finely ground > 1 tsp finely grated garlic (about 2 lg cloves) > 1 tsp finely grated fresh ginger > 1/2 tsp ground turmeric > 1 med tomato, finely chopped (about 1 c) > 3 c finely chopped fresh dillweed and tender stalks (about 2 bunches) > 1 can (15.5 oz) low-sodium chickpeas, rinsed and drained > 1/4 c water > 1/4 tsp salt > > 1. Heat oil in medium saucepan over medium heat and saut & #2333; onion until > softened, about 5 minutes. Add cayenne, coriander, garlic, ginger, and > turmeric and stir 3 to 4 minutes. > > 2. Mix in tomato and cook until soft, about 5 minutes. Add dillweed, > chickpeas, water, and salt and simmer 5 minutes or until dill is tender. > > Nutritional info per serving 199 cal, 7 g pro, 25 g carb, 8 g fat, 0.5 > g sat fat, 0 mg chol, 6 g fiber, 178 mg sodium > Be a better Globetrotter. Get better travel answers from someone who knows. > Answers - Check it out. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 31, 2007 Report Share Posted August 31, 2007 Sorry about that. I had just got the recipe and I really should have tested it before posting. I will not post anything again that I haven't tried out myself. I would just not add so much dill the rest of it sounds good to me. Once again sorry wouldn't want anyone to waste their time and money on something that doesn't sound right. I never got a bad recipe from Prevention magazine before. Always a first time. Barbara from Montreal Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 31, 2007 Report Share Posted August 31, 2007 Now you see why we have a tried and true recipe rule huh? LOL, that's ok Barbara, don't sweat the small stuff. Have a great weekend! Chanda - Barbara Friday, August 31, 2007 4:29 PM Re:Chickpea Curry - not TNT Sorry about that. I had just got the recipe and I really should have tested it before posting. I will not post anything again that I haven't tried out myself. I would just not add so much dill the rest of it sounds good to me. Once again sorry wouldn't want anyone to waste their time and money on something that doesn't sound right. I never got a bad recipe from Prevention magazine before. Always a first time. Barbara from Montreal Quote Link to comment Share on other sites More sharing options...
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