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I'm new to the group, so I thought I'd post an introduction. Coming

from a very omnivorous family, becoming vegetarian is a challenge,

especially since I spend much of my time with my eighty-six year old

grandmother, who is completely against the idea. Fortunately, both

she and my uncle who lives with her are quite willing to try new

things, particularly if they don't have any ingredients that are " too

far out there " , so to speak. We've recently discovered that none of

us can stand the texture of couscous. Does anyone have suggestions

for something else to use in recipes that call for it? I'm also

looking for a good source of vegetarian recipes that don't make very

much, as I don't want to cook a huge batch of something, only to

discover I think it isn't very good, or if it's even just plain

disgusting. Does anyone have a good suggestion for a replacement for

ground beef? I have a recipe for barley soup that calls for ground

beef, and am not sure what I could use to replace the beef.

 

Sarah

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In most recipes I don't even try to replace the meat, I just leave it out. This

doesn't work with roast beef, of course, but it works in Spaghetti sauce,

Stir-fry, vegetable soup and almost any combination dish. If you just have to

have something in there, try TVP, testured vegetable protien.

To replace couscous in a dish, I would try barley. It absorbs a lot of

moisture without getting mushy and is a powerhouse of nutritian.

Katie

 

ap_to_be <ap_to_be wrote:

I'm new to the group, so I thought I'd post an introduction. Coming

from a very omnivorous family, becoming vegetarian is a challenge,

especially since I spend much of my time with my eighty-six year old

grandmother, who is completely against the idea. Fortunately, both

she and my uncle who lives with her are quite willing to try new

things, particularly if they don't have any ingredients that are " too

far out there " , so to speak. We've recently discovered that none of

us can stand the texture of couscous. Does anyone have suggestions

for something else to use in recipes that call for it? I'm also

looking for a good source of vegetarian recipes that don't make very

much, as I don't want to cook a huge batch of something, only to

discover I think it isn't very good, or if it's even just plain

disgusting. Does anyone have a good suggestion for a replacement for

ground beef? I have a recipe for barley soup that calls for ground

beef, and am not sure what I could use to replace the beef.

 

Sarah

 

 

 

 

 

 

 

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, " ap_to_be " <ap_to_be

wrote:

>. Does anyone have a good suggestion for a replacement for

> ground beef? I have a recipe for barley soup that calls for ground

> beef, and am not sure what I could use to replace the beef.

>

> Sarah

>

Sarah,

 

I would just use lentils. The French green one or the common

brown/green ones take about as long to cook as barley so they could be

added at the same time.

 

Deb in Idaho

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Sarah,

I use Worthington Vegetarian Burger when a recipe calls for gb. We love this

stuff and all the Worthington/Loma Linda canned and frozen Meat Substitutes.

They substitute beautifully in recipes. They are already basically cooked, so

it takes very little time to prepare them.

 

I order it from Amazon.com They have great prices, no sales tax and free

shipping. Just a little over $3/can and it goes a long ways.

http://www.amazon.com/Worthington-Vegetarian-Burger-20-Ounce-Cans/dp/B000BF54O6

I make my Delicious Vegetarian burgers using it. My recipe is in the recipe

files here, but I will resend it if you can't find it. My recipe makes about 12

burgers at least. Let me know. We also use it for pizza, taco's, sloppy jo's,

spagetti, chili, etc......... We just brown it a bit in a little oil.

 

It comes canned, so it can sit on your shelf until you use it. I buy it by the

case.

 

Here are a lot of other Worthington/Loma Linda products.

http://www.kelloggs.com/brand/worthington/ Adventist book stores(worldwide),

Healthfood stores, Amazon.com and many other places on the internet carry these

products. We love the luncheon " vegetarian meat " slices for sandwiches. BTW

on it is sometimes hard to find the Worthington products on Amazon, so I just do

a google search " _______ on Amazon " and it will give me the direct link.

 

I make an Italian " Meatball " sub using the Tender Rounds. They come canned. I

drain and rinse them, simmer them in spagetti sauce and spoon over Whole wheat

sub rolls and sprinkle with Mozerella cheese. Just delicious!

 

VegaLinks are great Vegetarian Hot dogs. I have a good recipe for BBQ them. I

need to send it in. We use these Vegalinks to make Beanie Weenie's with Bush

Vegetarian Baked Beans. They are great to roast over a campfire. I heat them,

broth and all, in a pot for hot dogs at home. I even make a stir fry using

them, some onions and green peppers. I add some garlic chili paste to it and

some Lawry's seasoned salt. I mash the vegelinks and mix with Veganaise to make

a delicious sandwich spread.

 

Look in our Meat Substitute Files in the recipe files. There are many sub

folders in there.

 

Enjoy,

 

Judy

 

 

-

baskets4deb

Tuesday, September 04, 2007 2:13 PM

Re: New here with a few questions

 

 

, " ap_to_be " <ap_to_be

wrote:

>. Does anyone have a good suggestion for a replacement for

> ground beef? I have a recipe for barley soup that calls for ground

> beef, and am not sure what I could use to replace the beef.

>

> Sarah

 

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