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Steel Cut Oats--granola

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Judy are you talking about the steel cut hard as a rock oats that look like

pellets? You can't eat those raw.

Donna

Sent via BlackBerry from T-Mobile

 

 

" wwjd " <jtwigg

 

Tue, 11 Sep 2007 12:22:45

To:

Re: Re: Steel Cut Oats--granola

 

 

It is just fine. Many of us eat granola. I know some folks that put the uncooked

oats in their furit smoothies they make to add extra nutrition.

Enjoy,

Judy

-

Bonnie Beale

@ <%40>

 

Tuesday, September 11, 2007 11:36 AM

Re: Steel Cut Oats--granola

 

I used to make granola with steel cut oats and it was delicious. Lately I've

been wondering if it's okay to eat if it has only been baked for short time

required for granola. Do you think it is done enough to digest properly?

 

bonnieb

 

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I used to make granola with steel cut oats and it was delicious. Lately I've

been wondering if it's okay to eat if it has only been baked for short time

required for granola. Do you think it is done enough to digest properly?

 

 

bonnieb

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It is just fine. Many of us eat granola. I know some folks that put the

uncooked oats in their furit smoothies they make to add extra nutrition.

Enjoy,

Judy

-

Bonnie Beale

Tuesday, September 11, 2007 11:36 AM

Re: Steel Cut Oats--granola

 

 

I used to make granola with steel cut oats and it was delicious. Lately I've

been wondering if it's okay to eat if it has only been baked for short time

required for granola. Do you think it is done enough to digest properly?

 

bonnieb

 

 

 

 

 

 

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well I thought I had eaten steel cut oats and didn't notice much diffence

between the flake size of that and Ouakers. Maybe I haven't actually. I do

eat the regular flakes and make oat flour in my Vita Mix out of it. Donna

would know more, so listen to her.

 

Judy

-

<thelilacflower

" Vegetarian Group "

Tuesday, September 11, 2007 5:58 AM

Re: Re: Steel Cut Oats--granola

 

 

> Judy are you talking about the steel cut hard as a rock oats that look

> like pellets? You can't eat those raw.

> Donna

> Sent via BlackBerry from T-Mobile

>

>

> " wwjd " <jtwigg

>

> Tue, 11 Sep 2007 12:22:45

> To:

> Re: Re: Steel Cut Oats--granola

>

>

> It is just fine. Many of us eat granola. I know some folks that put the

> uncooked oats in their furit smoothies they make to add extra nutrition.

> Enjoy,

> Judy

> -

> Bonnie Beale

> @ <%40>

>

> Tuesday, September 11, 2007 11:36 AM

> Re: Steel Cut Oats--granola

>

> I used to make granola with steel cut oats and it was delicious. Lately

> I've been wondering if it's okay to eat if it has only been baked for

> short time required for granola. Do you think it is done enough to digest

> properly?

>

> bonnieb

>

>

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No, after looking at those pictures, I wasn't. Thanks for the pictures.

These remind me of the oat groats that I saw a demonstration of a grain

mill, making into flakes like the large canister of Quaker Oats.

Judy

 

-

<thelilacflower

" Vegetarian Group "

Tuesday, September 11, 2007 5:58 AM

Re: Re: Steel Cut Oats--granola

 

 

> Judy are you talking about the steel cut hard as a rock oats that look

> like pellets? You can't eat those raw.

> Donna

> Sent via BlackBerry from T-Mobile

>

>

> " wwjd " <jtwigg

>

> Tue, 11 Sep 2007 12:22:45

> To:

> Re: Re: Steel Cut Oats--granola

>

>

> It is just fine. Many of us eat granola. I know some folks that put the

> uncooked oats in their furit smoothies they make to add extra nutrition.

> Enjoy,

> Judy

> -

> Bonnie Beale

> @ <%40>

>

> Tuesday, September 11, 2007 11:36 AM

> Re: Steel Cut Oats--granola

>

> I used to make granola with steel cut oats and it was delicious. Lately

> I've been wondering if it's okay to eat if it has only been baked for

> short time required for granola. Do you think it is done enough to digest

> properly?

>

> bonnieb

>

>

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Bonnie

 

I used to work at Golden Temple Bakery many years ago. As I recall,

we used steel cut oats in the granola. It was fine. I would not use

it in any blender drink though. It should be cooked to digest

properly.

 

GB

 

, Bonnie Beale <bbabq123

wrote:

>

> I used to make granola with steel cut oats and it was delicious.

Lately I've been wondering if it's okay to eat if it has only been

baked for short time required for granola. Do you think it is done

enough to digest properly?

>

>

> bonnieb

>

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