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Monday my 17 year old daughter was diagnosed with non-diabetees type

hypoglycemia. She is supposed to eat around every three hours to

prevent low blood sugar. Does anyone have suggestions for snacks that

have protein or complex carbohydrates that she could carry in her purse?

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nuts, peanut butter crackers, celery and almond butter with raisins, natural

granola bars (check the protein content), trail mix.

Steph

 

 

 

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oooh, bummer. triscuits are yummy especially the new flavors. cheese would

last a little while. peanut butter & crackers - celery would last awhile - mayb

in a ziplock w/an ice cube. kashi bars. fruit? a dark chocolate bar.

vegetarian jerky. good luck!

 

cgcoulter <rofl wrote: Monday my 17 year old daughter

was diagnosed with non-diabetees type

hypoglycemia. She is supposed to eat around every three hours to

prevent low blood sugar. Does anyone have suggestions for snacks that

have protein or complex carbohydrates that she could carry in her purse?

 

 

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You might also in a pinch pick up some of the glucose tablets that they

have at drug stores for diabetics. They are usually in a plastic tube, a

bit bigger than mints for size and are perfect for emergencies when your

sugar drops.

 

Dennis

 

 

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, " cgcoulter " <rofl wrote:

>

> Monday my 17 year old daughter was diagnosed with non-diabetees type

> hypoglycemia. She is supposed to eat around every three hours to

> prevent low blood sugar. Does anyone have suggestions for snacks that

> have protein or complex carbohydrates that she could carry in her

purse?

>

 

My favorite high-protein travel snack is soy nuts:

 

www.zenpawn.com/amazon/?item=B000FGDLSM & s

 

I also am a grazer. Not that I've been diagnosed

with anything, but I feel better eating this way.

 

 

-Erin

http://www.vegandonelight.com

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