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There are several varieties of miso avaiable - black, red, and a more uncommon white kind. They are all used to make soup and each provides a slightly different taste, the black being the strongest. I was shown how to make it by a Japanese friend. You take a dessertspoonful of miso and place it in the hot stock, place another (empty) dessertspoon over the top of the miso and rub gently until it has dissolved. If the miso you bought seemed too thick it might have been old it can still be used, once opened it should be stored in the fridge but it keeps more or less indefinitely.

 

Lorri

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  • 1 year later...

I LOVE miso soup. I don't know any " official recipe " but this is how I make it

 

Saute 1/2 chopped onion, couple cloves of minced garlic, and 1/2-1 cup chopped

mushrooms (if you have them around) until all is tender.

Add 2-3 quarts water, and 2-3 heaping TBSP miso to taste, pressing the miso

against the side of the pot to help it dissolve.

If you like, you can add 1/2-1 dried chili pepper, minced up in little pieces

(gives a nice spicey bite to the soup)

Add soy sauce to taste.

When boiling, and you have tasted and adjusted everything to your taste, add 1/2

package (4 oz) rice or cellophane noddles, cook until tender.

 

You can also add other veggies that you have on hand. Chopped pea pods (saute

with the other stuff), or bean sprouts added at the end seem to work well.

 

Try some miso anyplace you might use some soy sauce. It is different of course,

but that seems to be a good place to start.

 

Tempeh - I don't know anything about that and will be interested in what others

have to say. I don't think we have good tempeh in my area. My California tempeh

eating daughter bought some here and tried to cook it for us and even she said

it wasn't any good :( Anyone know what to look for when buying the stuff?

 

Kris

 

--- Leslie <lesalie2001 wrote:

> H THere,

>

> I bought some Miso and some Tempeh yesterday, and now I need ideas and

> recipes for using them.

>

> Can anyone help me?

>

> Thanks so much in Advance!

> leslie of the north, in snowy-slushy Calgary, Alberta, Canada

> http://www.ucalgary.ca/~lesholme

> http://www.phas.ucalgary.ca/~leslie

 

 

 

 

New DSL Internet Access from SBC &

http://sbc.

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I don't cook much with tempeh, but I do like to saute some

peppers/onions/garlic/tempeh

(chopped into small-ish pieces) and add that mixture to a jar of spaghetti sauce

and

simmer for 30-45 minutes in order to liven up store-bought sauce. If simmered

long

enough,the tempeh breaks down quite a bit and thickens the sauce nicely. Plus,

it is an

easy way to try tempeh.

 

Once, a friend made tempeh enchiladas that were excellent, but I have never seen

a

recipe. Does anyone have a good enchilada recipe where tempeh could be used?

 

-janene

 

> --- Leslie <lesalie2001 wrote:

> > H THere,

> >

> > I bought some Miso and some Tempeh yesterday, and now I need ideas and

> > recipes for using them.

> >

> > Can anyone help me?

> >

> > Thanks so much in Advance!

> > leslie of the north, in snowy-slushy Calgary, Alberta, Canada

> > http://www.ucalgary.ca/~lesholme

> > http://www.phas.ucalgary.ca/~leslie

>

>

>

>

> New DSL Internet Access from SBC &

> http://sbc.

>

>

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Hi everyone,

I introduced myself several weeks ago and have been lurking and

learning ever since! Miso is new to me - I purchased a jar of it two

weeks ago at the Vegetarian Food Fair here in Toronto and I just love

it! It is the rice type. I have only added scallions and a bit of

tofu so far so I am looking forward to trying these great recipes.

Thanks for this one Windy - it sounds fantastic as I love mushrooms

and anything with ginger in it!

 

I have a question about miso though. How long does it keep in the

refrigerator? The sellers told me that miso is like wine... it gets

better with age. Is this true in your opinion? I would have bought

the barley type too if I knew more about it. I am going to do a

search on google to find out more, but I really appreciate feedback

from others who are not selling it. I bought a really big jar that

will probably last a few months. Do you think it will keep?

Thanks & all the best,

Bonnie.

 

, " Windy Wiedemann " <windygarden1>

wrote:

> Hi all,

>

> I love Miso soup as well. Here is a variation on the soup recipe.

> Also, one of miso's benefits is live enzymes akin to those in

> yogurt thus you shouldn't boil miso. Add it at the very end of

> preparation.

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Miso does keep just about for ever. I have never seen any go off in all the

time I have been using it. Try using it as a stock for soups and stew and

things. That works really well - adds loads of flavour. I have a good

recipe for a barley stew which uses miso, I will track it down and post it

for you.

 

Meanwhile, here is some other information for you:

 

'Store miso paste in a closed container in the refrigerator for up to a

year.'

 

'Miso paste can be stirred into simmering water along with cubes of tofu,

cabbage, and shiitake mushrooms, then cooked until the mushrooms are soft

and the soup is flavorful. Sprinkle some chopped scallions over the soup

when finished cooking. In addition to being used to make a soup stock, miso

can also be a flavor enhancer for other soups and stews.

 

'Miso can be mixed in combination with other ingredients to make salad

dressings, sauces, dips, and marinades for meat, poultry, and fish.

 

'Just remember, wherever you use miso, that it is very salty, and a little

goes a long way.'

 

http://www.wholehealthmd.com/refshelf/foods_view/0,1523,201,00.html#Storage

 

'Miso is a basic flavoring in much of Japanese cooking. The lighter-colored

versions are used in more delicate soups and sauces, and the darker colored

in heavier dishes. There are also low-salt varieties available.'

http://eat.epicurious.com/dictionary/food/index.ssf?TERM=miso

 

Lee-Gwen

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Thank you Lee-Gwen for the information on Miso. I made some tonight

with mushrooms and it was delicious. I'm glad to hear that it keeps

so long in the refrigerator. Most fresh foods do not and I hate

having to discard anything! I can't wait to try the darker

varieties of miso, which sound even more flavorful. I would love to

try your barley stew recipe if you can find it.

Thanks again,

Bonnie.

 

, " Lady Sappho " <ladysappho@a...> wrote:

> Miso does keep just about for ever. I have never seen any go off

>in all the time I have been using it. Try using it as a stock for

>soups and stew and things. That works really well - adds loads of

>flavour. I have a good recipe for a barley stew which uses miso, I

>will track it down and post it for you.

> Lee-Gwen

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  • 2 years later...

About miso; miso comes in a few diferant shades or strengths. for a basic miso

soup warm some mushroom broth with any amount of onion, garlic, sliced bok

choy, or any geens, mabe crushed ginger, lemon or what ever blend you like, and

when the veggies are tender, add a Tsp. of dark miso and bring back to a simmer

and immiediatly remove from the heat, carefull not to boil, as that will harm

the benificial enzymes. enjoy!!

 

Kelly <joaq1974 wrote:

 

I would like a receipe for Miso Soup. I was told to try it and I

can't find receipe that is on the cheap side.If anyone know please

let me know.Thanks

 

 

Kelly

 

 

 

 

 

 

 

 

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  • 1 year later...

dulce Chanda Bear

 

PuterWitch <puterwitch wrote: ok, I bought the miso today, and the

jalapeño pepper, ready to make some miso soup.

 

I am gonna look in the recipe files, I think Donna put one in there not too long

ago.

 

before I go ahead, any advice, oh, and I have dulce and alaria, which one is

better?

 

hugs,

Chanda

 

 

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  • 1 year later...

This was posted by Joan in another group, wanted to

share.

 

Miso Soup

 

4 cups water

1/3 cup miso*

3 green onions, (scallions), chopped

1 TB shredded nori OR wakame (seaweed)

1/2 block firm silken tofu, cut into 1 " cubes

Dash soy sauce, optional

1/2 tsp. sesame oil, optional

 

Bring water to a slow simmer and add seaweed. Allow to

simmer at least 5 to 6

minutes.

The longer you simmer the seaweed, the less of a salty

fishy flavor it will

have.

 

Reduce heat to very low and add the rest of the

ingredients. Stir until miso

is well dissolved.

 

It is best not to boil the miso, as this will ruin

some of it's healthy

properties as well as change

the flavor of the soup.

 

*Note: A thick paste made from fermented and processed

soy beans. Red miso is

a combination

of barley and soy beans and yellow miso is a

combination of rice and soy

beans.

 

 

Rainy day mushroom pillow,

colors green, brown and yellow.

Wonder if they'll turn back ever,

contemplating what together,

poison dreams, assorted dreams, mushroom dreams.

Source: Rainy Day Mushroom Pillow - Strawberry Alarm Clock

 

 

 

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