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Apple Oat Muffins

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Apple Oat Muffins

 

(Vegan alternatives are in parentheses.)

 

3/4 cup whole wheat flour

3/4 cup unbleached white flour

1 1/2 tsp baking powder (3 tsp - more needed for leavening if egg replacer is

used)

3/4 tsp baking soda

1 tsp salt

1 tsp cinnamon

1/4 tsp nutmeg

1/4 tsp ginger

1/8 tsp cloves

2 eggs (egg replacer = to 2 eggs)

1/4 cup oil

1/2 cup honey

1/2 cup plain yogurt (apple sauce)

3/4 cup milk (soy milk)

1 cup rolled oats

1 cup oat bran

2 medium apples

 

Sift dry ingredients together in small bowl. Combine eggs (or replacer), oil,

honey, yogurt (or apple sauce), milk (or soy milk), rolled oats and oat bran in

larger bowl. Peel, core, and chop apples and fold into batter. Add dry

ingredients to batter and stir until moistened. Spoon into greased muffin tins.

Bake at 425 degrees for 20-25 minutes. Remove from pan and cool on rack. Makes

18 muffins.

 

 

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Thank you so much for putting in the vegan alternatives! I am definitely going

to try out this recipe. I realize this is a vegetarian group and I'm actually a

vegan but it's nice to get ideas for recipes that I could try and make vegan by

takinging out the dairy or egg ingredients or using replacers. So thank you for

posting this recipe and for already adding in the alternatives for the vegans in

the group! :-)

 

Allison

 

 

wrote:

 

Apple Oat Muffins

Posted by: " Karen Rath " karenrath

serendipitous_starshine

Sun Sep 30, 2007 10:45 am ((PDT))

 

Apple Oat Muffins

 

(Vegan alternatives are in parentheses.)

 

3/4 cup whole wheat flour

3/4 cup unbleached white flour

1 1/2 tsp baking powder (3 tsp - more needed for leavening if egg

replacer is used)

3/4 tsp baking soda

1 tsp salt

1 tsp cinnamon

1/4 tsp nutmeg

1/4 tsp ginger

1/8 tsp cloves

2 eggs (egg replacer = to 2 eggs)

1/4 cup oil

1/2 cup honey

1/2 cup plain yogurt (apple sauce)

3/4 cup milk (soy milk)

1 cup rolled oats

1 cup oat bran

2 medium apples

 

Sift dry ingredients together in small bowl. Combine eggs (or

replacer), oil, honey, yogurt (or apple sauce), milk (or soy milk), rolled oats

and oat bran in larger bowl. Peel, core, and chop apples and fold into

batter. Add dry ingredients to batter and stir until moistened. Spoon

into greased muffin tins. Bake at 425 degrees for 20-25 minutes. Remove

from pan and cool on rack. Makes 18 muffins.

 

 

 

 

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Allison,

 

You're welcome. I am gradually working toward becoming vegan and I've been

experimenting with replacements. The vegan muffins taste different, but I think

equally good.

 

Karen in PA

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