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Ok, I have questions group! We have gone over a month now with no

beef or pork. No mammals period! I also started a new job this

week and havent had much time to do meal prep, that may be the basic

problem. And I can't get my daughter to eat beans. She is somewhat

offended over soup period but has started eating it on occassion.

She has never eaten a bowl of chili in her life. She will eat

mashed up beans in mexican type cooking. She has been eating a

spoonful of beans at meals at my request. I don't know why she is

such a picky eater, she has been from the get-go. I have spent 9

years slowly introducing her to new foods. I have been pretty

successful but we are now of course introducing more new foods. We

are both unfamiliar with a lot of what seems to be vegetarian

mainstays of cooking. I did buy some tofu this week but just am

uncertain as to what to do with it.

 

I have looked at the kids files last week, I guess I need to read

them more. I thought the cuban cigars thing showed promise, I just

havent had time to prepare them. Plus my local farmer's market

closed last week so now I am looking at the grocery store veges

until next end of May. I live in the midwest and it gets kinda

scary during the winter months around here. There will now be less

and less to choose from for several months. We do have a Whole

foods, I have just been too busy to make the jaunt over to where it

is.

 

I tried making an artichoke-pasta recipe I found on a different

site. I must not have done something right, it was not so good and

was not well received. I guess I have just gotten bored with it

this week, due to my insane schedule we ended up doing the ma-

cheese, grilled cheese sandwiches, cheese pizza a bit too much

here. This is just a phase right? lol

 

 

Kandi

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Like you, I didn't know what to do with tofu. I tried a recipe that sounded

great...Mojito Tofu. I think it was posted here. It was so-so.

I probably wont make it again.

But....I do make lasagna with tofu, eggplant, and Nasoya Wanton wraps in

place of the lasagna noodles. It's a great dish and freezes well.

Sue

 

 

----

 

iowa_classic

10/13/2007 10:43:00 AM

 

newbie w/questions

 

Ok, I have questions group! We have gone over a month now with no

beef or pork. No mammals period! I also started a new job this

week and havent had much time to do meal prep, that may be the basic

problem. And I can't get my daughter to eat beans. She is somewhat

offended over soup period but has started eating it on occassion.

She has never eaten a bowl of chili in her life. She will eat

mashed up beans in mexican type cooking. She has been eating a

spoonful of beans at meals at my request. I don't know why she is

such a picky eater, she has been from the get-go. I have spent 9

years slowly introducing her to new foods. I have been pretty

successful but we are now of course introducing more new foods. We

are both unfamiliar with a lot of what seems to be vegetarian

mainstays of cooking. I did buy some tofu this week but just am

uncertain as to what to do with it.

 

I have looked at the kids files last week, I guess I need to read

them more. I thought the cuban cigars thing showed promise, I just

havent had time to prepare them. Plus my local farmer's market

closed last week so now I am looking at the grocery store veges

until next end of May. I live in the midwest and it gets kinda

scary during the winter months around here. There will now be less

and less to choose from for several months. We do have a Whole

foods, I have just been too busy to make the jaunt over to where it

is.

 

I tried making an artichoke-pasta recipe I found on a different

site. I must not have done something right, it was not so good and

was not well received. I guess I have just gotten bored with it

this week, due to my insane schedule we ended up doing the ma-

cheese, grilled cheese sandwiches, cheese pizza a bit too much

here. This is just a phase right? lol

 

 

Kandi

 

 

 

 

 

 

 

 

 

 

 

 

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I had this last week & we ALL (10 & 7yo incl.) loved it!!!

 

Tofu Sandwich on Whole Wheat 1 lb extra firm tofu 1 teaspoon

garlic powder 1 teaspoon onion powder 1/4 teaspoon salt (or to

taste) 1/8 teaspoon pepper 1 dash paprika, if you like tofu

mayonnaise lettuce tomatoes mixed sprouts 2 whole grain

buns (or sandwich bread, whichever you prefer)

 

After draining the tofu, cut into four large pieces. Pat off any excess

liquid.

Mix all spices together and sprinkle over each piece of tofu.

In skillet, brown tofu on either side for 3-4 minutes; or broil in oven on

each side until browned.

Toast whole wheat buns; spread with tofu maynonnaise. Add lettuce, sliced

tomato and sprouts on top of tofu. Enjoy!

I will also (always after raining very well), cube the toful marinate & bake.

I use it as croutons or add to stir fries. I like the texture this was. OR,

halve lengthwise then into triangles, sprinkle with seasoning or marinate then

fry until crisp. Good with a dipping sauce.

 

Beth

 

 

Sue <kup wrote:

Like you, I didn't know what to do with tofu.

 

 

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Beth

“The right adult at the right time can make an enormous difference. Many kids

have a history of difficult, disappointing relationships and one good

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-Jean E. Rhodes Professor, Psychology at the University of Massachusetts in

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ouch! easy on the cheese! great for you going meatless! As you go along, you

will find many products that will make it easier. Tofu can be prepared at least

a million different ways...my personal fave being drained, pressed, drained &

pressed some more, sliced, seasoned w/flavor du jour & crispified in my cast

iron skillet. This makes a nice 'steak' of sorts & is also good on a sandwich.

I also cube it, season it & bake into crouton type things which I add to salads

or stir fries. I think there's more to vegetarian cooking than just not

including meat. One of my fave things is the 'Inspired Vegetarian' column in

Cooking Light. Don't just leave out the meat - make something fabulous! There

are soy sausages which you can serve up with french toast or eggs for breakfast

(or even better have breakfast for supper!) Use loads of different spices &

spice mixes...

 

I think I've rambled enough for 1 post. Best of luck to you & keep dd trying

everything!! Have you tried lentils or other legumes? There are soooooooo many

different kinds - you can google & find places online to shop if you don't have

an Asian or Indian market nearby. Oh! Edamame soy beans...i make a succotash

type thing sauteeing onion, garlic, diced red peppers, jalapenos, corn &

edamame. YUM & it's a meal unto itself. My kids (7 & 10) love it, too.

 

Ok, now I really am shutting up. Happy cooking!!

 

Beth

 

iowa_classic <iowa_classic wrote:

Ok, I have questions group! This is just a phase right? lol

 

Kandi

 

 

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