Guest guest Posted October 28, 2007 Report Share Posted October 28, 2007 The Spot Vegetarian Restaurant in Manhattan Beach, Calif. Neptune Loaf 1/2 bell pepper, I use red, chopped small 1 1/2 stalks celery,chopped small 2 cups assorted vegetables chopped to bite size pieces (carrots, zucchini, broccoli, cauliflower, peas etc.) 2 eggs, beaten (or use replacers) 12 oz. whole wheat or regular noodles (ziti or penne size) 3 cups grated cheddar cheese or soy cheddar cheese 3 Tofu Burgers or 1 pkg.firm tofu drained and chopped small (if using plain tofu add a little extra Braggs, Tamari and kelp powder). 1 tsp. Braggs Liquid Amino 1/2 tsp. granulated garlic 1/2 tsp. kelp powder (don't skip this ingredient, it gives the loaf the sea taste, in Asian or health food stores) 1/2 tsp. Tamari (or soy sauce) 1/2 cup onion, chopped small Preheat oven to 350 degrees Lightly oil a 9 X 12 baking pan. Cook whole wheat noodles according to package directions, drain and rinse. Steam the 2 cups of assorted vegetables along with the bell pepper, celery and onion for 3-5 minutes.Mix all the ingredients together in a large bowl. Press into the prepared baking pan. Sprinkle a Little extra cheese on top and bake for 40-45 minutes. Music washes away from the soul the dust of everyday life. Berthold Auerbach Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2007 Report Share Posted October 28, 2007 I made this and it sure is good. I ate the whole loaf in 2 days by myself. Chico , Donnalilacflower <thelilacflower wrote: > > The Spot Vegetarian Restaurant in Manhattan > Beach, Calif. > > Neptune Loaf > > 1/2 bell pepper, I use red, chopped small > 1 1/2 stalks celery,chopped small > 2 cups assorted vegetables chopped to bite size pieces > (carrots, zucchini, broccoli, cauliflower, peas etc.) > 2 eggs, beaten (or use replacers) > 12 oz. whole wheat or regular noodles (ziti or penne > size) > 3 cups grated cheddar cheese or soy cheddar cheese > 3 Tofu Burgers or 1 pkg.firm tofu drained and chopped > small (if using plain tofu add a little extra Braggs, > Tamari > and kelp powder). > 1 tsp. Braggs Liquid Amino > 1/2 tsp. granulated garlic > 1/2 tsp. kelp powder (don't skip this ingredient, it > gives the loaf the sea taste, in Asian or health food > stores) > 1/2 tsp. Tamari (or soy sauce) > 1/2 cup onion, chopped small > > Preheat oven to 350 degrees > Lightly oil a 9 X 12 baking pan. Cook whole wheat > noodles according to package directions, drain and > rinse. Steam the 2 cups of assorted > vegetables along with the bell pepper, celery and > onion for 3-5 minutes.Mix all > the ingredients together in a large bowl. Press into > the prepared baking pan. Sprinkle a Little extra > cheese on top and bake for 40-45 minutes. > > > Music washes away from the soul > the dust of everyday life. > Berthold Auerbach > > > > > > Quote Link to comment Share on other sites More sharing options...
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