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I have a few raw recipe books, and have just recently acquired

Alissa's book. I love it. It provides general raw information,

info on sprouting, dehydrating, food combining. Best of all, it

gives food shop lists for a week at a time recipes, which is helpful

if you don't know how to start. There are also journals from other

raw fooders about their experiences.

 

The receipes I've tried are easy to follow and good. I'd recommend

the book.

 

cheers

terry

rawfood , " t_boerschlein " <t_boerschlein>

wrote:

>

>

> Does anyone have any info about Alissa Cohen's book, " Living on

Live

> Food? " I have been looking around for a good book on eating a raw

> diet to help us get started. I am leaning towards this book. It

has

> recipes in it as well. I am just wondering if anyone has read it

or

> if you know anything about the author. Is this a good book to read

> when you are starting out?

>

> Tenesa

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Thank you. I went on her site last night and read a lot of the

journals and also on the group she has set up. I think that I will

go and order her book right now so that I can get started. I am one

of those mothers that are blessed with children that LOVE fruits and

veggies so I can't wait to see how the whole family does!

 

There is another ? that I have. How do I make sure that my children,

ages 10, 4 and 1 (In less then 2 months she will be 2:( get the

nutrition that they need with eating raw?

 

Tenesa

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Tenesa,

It is the first raw food book I bought as refered by some good person on this

list. I could not be more pleased! I find it a wonderful intro into raw eating.

The recipes are simple and delicious and make this way of life a real joy. I'm

really glad I got the video, too. I find great balance of foods in her recipes.

The book has great pictures, testimonials and nice glossy pages that don't stain

easy. Plenty of room to write in your own recipe notes.

Diana of Dewberry Hill

 

Does anyone have any info about Alissa Cohen's book, " Living on Live

Food? " I have been looking around for a good book on eating a raw

diet to help us get started. I am leaning towards this book. It has

recipes in it as well. I am just wondering if anyone has read it or

if you know anything about the author. Is this a good book to read

when you are starting out?

 

Tenesa

 

 

 

 

 

Take Mail with you! Get it on your mobile phone.

 

 

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I have read the book and I think it is an excellant book to start with.

Melba

 

-

t_boerschlein

rawfood

Sunday, 16 January, 2005 8:34 PM

[Raw Food] advice

 

 

 

 

Does anyone have any info about Alissa Cohen's book, " Living on Live

Food? " I have been looking around for a good book on eating a raw

diet to help us get started. I am leaning towards this book. It has

recipes in it as well. I am just wondering if anyone has read it or

if you know anything about the author. Is this a good book to read

when you are starting out?

 

Tenesa

 

 

 

 

 

 

 

 

 

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If you follow Alissa's book they will get it. Be sure they get enough natural

fats like avocados and really important are the deep greens. Others may have

good info to add.

Diana of Dewberry Hill

 

Thank you. I went on her site last night and read a lot of the

journals and also on the group she has set up. I think that I will

go and order her book right now so that I can get started. I am one

of those mothers that are blessed with children that LOVE fruits and

veggies so I can't wait to see how the whole family does!

 

There is another ? that I have. How do I make sure that my children,

ages 10, 4 and 1 (In less then 2 months she will be 2:( get the

nutrition that they need with eating raw?

 

Tenesa

 

 

 

 

 

Mail - Easier than ever with enhanced search. Learn more.

 

 

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This is a very good question and one that arises in regard to the Andressohn

case. However, Lamoy has raised 4 health children on with this lifestyle and

2 of them from birth. However, I would consult with someone like Gabriel

cousins, MD or Storm and Jinjee http://www.thegardendiet.com/ who have done

this and have a book on it as well. There is also Karen Ranzi in

NYKHRANZI who is on top of this!

 

 

 

Much success and stay on the path!!!

 

 

 

Steven Gibb

 

 

 

RAW FRIENDS

 

Coordinator

 

 

 

www.rawfriends.com <http://www.rawfriends.com/>

 

 

 

 

 

 

t_boerschlein [t_boerschlein]

Monday, January 17, 2005 11:28 AM

rawfood

[Raw Food] Re: advice

 

 

 

 

 

Thank you. I went on her site last night and read a lot of the

journals and also on the group she has set up. I think that I will

go and order her book right now so that I can get started. I am one

of those mothers that are blessed with children that LOVE fruits and

veggies so I can't wait to see how the whole family does!

 

There is another ? that I have. How do I make sure that my children,

ages 10, 4 and 1 (In less then 2 months she will be 2:( get the

nutrition that they need with eating raw?

 

Tenesa

 

 

 

 

 

 

 

 

 

_____

 

 

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