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I just joined. I would like to develop a vegetarian lifestyle. I just have a

couple of problems so I hope to learn how to solve them on this group. I am

pre-diabetic and cannot have too many carbs in my diet. Also, I need to have

protein for a couple of reasons. One, it helps prevent spiking blood sugars.

Two, I had a spinal cord injury and I need the protein to help keep the muscles

that I currently have. I know that I can get protein from other sources and that

is why I joined the group. I look forward to learning from everyone.

 

 

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Cat (short for Cathy/Catherine)

http://www.flickr.com/photos/pondering_cat/

http://360./pondering_cat (AT) sbcglobal (DOT) net

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