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But thanks to the group for some marvelous soup recipes! Wow, that is

what I want to eat this time of year. Nope, dont want anything raw,

have to make myself eat raw veges or fruit right now. Probably is the

way I was raised, dont remember ever eating a raw vegetable as a kid

outside of our once weekly salad. But I dont know, in the warm months

my kid would happily live on raw fruits and veges but this last week

when the bottom dropped out weather wise all she wants to eat is carbs

too. I am fighting with her to eat her fruit. But the soups look

divine although I know I will have to severely limit the quanity. It

is about serving size. And I am trying to keep warm, especially in the

house. We are bundling up even inside and drinking tea. I have read

that being cold triggers eating. It's worth a shot!

 

 

Kandi

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I also am SOUP eater---------absolutely love it this time of year--actually all

year but this time especially. Like you Kandi I don't want raw---I need hot!!!!

We live in North Idaho and it is cold!! I think you are right --Cold triggers my

need to eat-----look at the cat!!! He starts putting on weight for the cold

season about October---and he looks to GREAT----maybe we are too sensitive to

what the society calls " NORMS " ----For the past 20 years I have watched my

cravings and know that I am much more hungery in the Fall-- But then in the

spring I will automacically stop eating those high calory foods.----I am 5' 5 "

and weigh 125 lbs---sometimes 135----in the winter and 115-120 in the

summer-------------All Medical EXPERTS will tell you that that is not healthy

but I believe that goes back to our orgins AND JUST MAY BE NORMAL IF YOU FIGURE

THAT WE ARE LIKE THE ANIMALS and adjust for our surroundings---------This is

just a thought and I sincerely do not want to offend

anyone but it may explain why we do someof the things we do

Now PLEASE send all your Soup recipes. Thanks for listening

Nancy from N. Idaho

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Hi Nancy:

 

Your theory makes perfect sense!!!!!!!!!!!!!! I do think also that we gain a

little more in winter because of a lower activity level. Maybe that is because

we expend less energy due to the need to fend off the cold. Sounds like a good

excuse for those extra pounds huh? hahahahaha I live in Canada so I hear

ya!!!! Soup is great, such a comfort food.

 

peace

 

paula

 

nancy noordam <lucille492003 wrote:

I also am SOUP eater---------absolutely love it this time of

year--actually all year but this time especially. Like you Kandi I don't want

raw---I need hot!!!! We live in North Idaho and it is cold!! I think you are

right --Cold triggers my need to eat-----look at the cat!!! He starts putting on

weight for the cold season about October---and he looks to GREAT----maybe we are

too sensitive to what the society calls " NORMS " ----For the past 20 years I have

watched my cravings and know that I am much more hungery in the Fall-- But then

in the spring I will automacically stop eating those high calory foods.----I am

5' 5 " and weigh 125 lbs---sometimes 135----in the winter and 115-120 in the

summer-------------All Medical EXPERTS will tell you that that is not healthy

but I believe that goes back to our orgins AND JUST MAY BE NORMAL IF YOU FIGURE

THAT WE ARE LIKE THE ANIMALS and adjust for our surroundings---------This is

just a thought and I sincerely do not want to

offend

anyone but it may explain why we do someof the things we do

Now PLEASE send all your Soup recipes. Thanks for listening

Nancy from N. Idaho

 

 

 

 

 

 

 

Be smarter than spam. See how smart SpamGuard is at giving junk email the boot

with the All-new Mail

 

 

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Nancy, Paula, I think it is normal, and the weight difference that

you describe seems like a healthy fluctuation to me. I live in a

warmer area, but we have no heating in the house, so even though Los

Angeles does not get cold, it is a little cold without heating (50F

is cold with no heat!). So we wear sweaters, warm pants, and eat

more! and get a little more padding too. Not so much more, maybe a

5 lb fluctuation for me, but oh my, if I lived in Canada I probably

would fluctuate 50 lbs! LOL. Of course, if I did live in Canada, I

am pretty sure my house would have heating ....

 

Soups are great and we can get all the veggies we need in soups, raw

is still nice (salads) but soups are so much more appealing!

 

I will post a couple that I like.

 

cabrita @ Los Angeles

 

, Paula Harris

<paulaspeak2 wrote:

>

> Hi Nancy:

>

> Your theory makes perfect sense!!!!!!!!!!!!!! I do think also

that we gain a little more in winter because of a lower activity

level. Maybe that is because we expend less energy due to the need

to fend off the cold. Sounds like a good excuse for those extra

pounds huh? hahahahaha I live in Canada so I hear ya!!!! Soup is

great, such a comfort food.

>

> peace

>

> paula

>

> nancy noordam <lucille492003 wrote:

> I also am SOUP eater---------absolutely love it this

time of year--actually all year but this time especially. Like you

Kandi I don't want raw---I need hot!!!! We live in North Idaho and

it is cold!! I think you are right --Cold triggers my need to eat----

-look at the cat!!! He starts putting on weight for the cold season

about October---and he looks to GREAT----maybe we are too sensitive

to what the society calls " NORMS " ----For the past 20 years I have

watched my cravings and know that I am much more hungery in the Fall-

- But then in the spring I will automacically stop eating those high

calory foods.----I am 5' 5 " and weigh 125 lbs---sometimes 135----in

the winter and 115-120 in the summer-------------All Medical EXPERTS

will tell you that that is not healthy but I believe that goes back

to our orgins AND JUST MAY BE NORMAL IF YOU FIGURE THAT WE ARE LIKE

THE ANIMALS and adjust for our surroundings---------This is just a

thought and I sincerely do not want to

> offend

> anyone but it may explain why we do someof the things we do

> Now PLEASE send all your Soup recipes. Thanks for listening

> Nancy from N. Idaho

 

> Be smarter than spam. See how smart SpamGuard is at giving junk

email the boot with the All-new Mail

>

>

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Both macrobiotics and oriental medicine say it is normal for the body

to crave warm cooked foods in the winter and to crave foods that

produce warmth like buckwheat and root vegetables to keep the body warm

and also to begin eating more in winter to again maintain body heat

through the winter. In spring the body wants to be lighter and looks

for cooling foods like raw foods and fruits to keep the body cool

during the summer months.

 

, nancy noordam

<lucille492003 wrote:

>

I think you are right --Cold triggers my need to eat-----look at the

cat!!! He starts putting on weight for the cold season about October---

and he looks to GREAT----maybe we are too sensitive to what the society

calls " NORMS " ---- MAY BE NORMAL IF YOU FIGURE THAT WE ARE LIKE THE

ANIMALS and adjust for our surroundings---------

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