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Buttery Good Veggie Couscous

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Man, I made this for work. 80% didn't know about

couscous and they ate it up before lunch time potluck

Happy Holidays to all of you!!!!

Mark

 

Buttery Good Veggie Couscous

 

2 cups fresh chopped vegetables, any combination, red

bell pepper, onion, broccoli flowerets, pea pods,

carrots, asparagus, etc.

1 cup sliced fresh mushrooms

1 14 1/2 ounce can vegetable broth

2 tablespoons butter or margarine

1 tablespoon chopped fresh herbs (basil, thyme,

tarragon, sage, etc.)

1 cup uncooked couscous

 

Combine vegetables, mushrooms, broth, light butter and

herbs in 2-quart saucepan. Cook over medium-high heat

until mixture comes to a boil.

Reduce heat to medium-low. Cook until vegetables are

crisply tender, 5 to 7 minutes.

Stir in couscous. Cover; remove from heat. Let stand 5

to 7 minutes or until broth is absorbed. Season with

salt and pepper to taste. Yields 8 servings.

 

 

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This sounds really good! I think we'll have to try it.

 

Sam

 

 

 

Man, I made this for work. 80% didn't know about

couscous and they ate it up before lunch time potluck

Happy Holidays to all of you!!!!

Mark

 

Buttery Good Veggie Couscous

 

2 cups fresh chopped vegetables, any combination, red

bell pepper, onion, broccoli flowerets, pea pods,

carrots, asparagus, etc.

1 cup sliced fresh mushrooms

1 14 1/2 ounce can vegetable broth

2 tablespoons butter or margarine

1 tablespoon chopped fresh herbs (basil, thyme,

tarragon, sage, etc.)

1 cup uncooked couscous

 

Combine vegetables, mushrooms, broth, light butter and

herbs in 2-quart saucepan. Cook over medium-high heat

until mixture comes to a boil.

Reduce heat to medium-low. Cook until vegetables are

crisply tender, 5 to 7 minutes.

Stir in couscous. Cover; remove from heat. Let stand 5

to 7 minutes or until broth is absorbed. Season with

salt and pepper to taste. Yields 8 servings.

 

 

 

 

 

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for this purpose. If you are not the intended recipient, please contact Samantha

Lea or Adapt at (541) 672-2691, and destroy all copies of the original message.

21/12/2007

 

 

 

 

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It sure does and sounds very quick to make for a meal.

Judy

-

Samantha Lea

Friday, December 21, 2007 10:25 AM

RE: Buttery Good Veggie Couscous

 

 

This sounds really good! I think we'll have to try it.

 

Sam

 

Man, I made this for work. 80% didn't know about

couscous and they ate it up before lunch time potluck

Happy Holidays to all of you!!!!

Mark

 

Buttery Good Veggie Couscous

 

2 cups fresh chopped vegetables, any combination, red

bell pepper, onion, broccoli flowerets, pea pods,

carrots, asparagus, etc.

1 cup sliced fresh mushrooms

1 14 1/2 ounce can vegetable broth

2 tablespoons butter or margarine

1 tablespoon chopped fresh herbs (basil, thyme,

tarragon, sage, etc.)

1 cup uncooked couscous

 

Combine vegetables, mushrooms, broth, light butter and

herbs in 2-quart saucepan. Cook over medium-high heat

until mixture comes to a boil.

Reduce heat to medium-low. Cook until vegetables are

crisply tender, 5 to 7 minutes.

Stir in couscous. Cover; remove from heat. Let stand 5

to 7 minutes or until broth is absorbed. Season with

salt and pepper to taste. Yields 8 servings.

 

Confidentiality Notice

This email message, including any and all attachments, is for the sole use of

the intended recipient and may contain individually identifiable patient health

information. The use and disclosure of any personal health information contained

in this email by the recipient is restricted by Federal regulations governing

Confidentiality and Drug Abuse Patient Records, 42 C.F.R. Part 2, and the Health

Insurance Portability and Accountability Act, 45 C.F.R. Parts 160 & 164, and

must be deleted appropriately when its use is no longer required. Any

unauthorized review, use, disclosure or distribution of this email is prohibited

and may violate Federal laws, including the Privacy Act. A general authorization

for the release of medical or other information is NOT sufficient for this

purpose. If you are not the intended recipient, please contact Samantha Lea or

Adapt at (541) 672-2691, and destroy all copies of the original message.

21/12/2007

 

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