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Hi everyone! I have been wanting to get all my veggies in everyday for

sooooo long... part of this is that there is often so much preparation

involved, and other things are just FASTER and EASIER> **sigh**

 

So.... I am looking for tips to speed preparation up (such as doing up

a whle bunch of stuff on Sunday for the next few days)

 

AND I am looking for SNACK ATTACK ideas!!

 

Thank you everyone and happy 2008!!

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One of my favorite snack attack that I enjoy is to take Cascadian Farms Vanilla

Almond Cereal and put it in a cereal bowl and stir in sliced fresh fruit and

some Dannon Vanilla Yogurt(it comes in a large container).

 

Another is one that Donna told us about on here.

Take a Whole Wheat Tortilla and spread it with crunchy peanut butter. Put a

whole banana in it and wrap it up. You can spinkle some hemp seed in it also to

add some Omega's.

 

Of course there is always the Ants on a Log, which is Celery stalks filled with

crunchy peanut butter and raisens lightly pressed into the peanut butter.

 

Look in our Sandwich folder for some quick sandwich ideas.

 

For quick meals here are some ideas.

 

Make my Vegetarian " MeatLoaf " or Meatos in the " not Cow " folder under

Substitutes for Meats Recipes. They are great and then with leftovers you can

make great sandwiches, sliced up on some Whole wheat bread spread with Veganaise

or Mayo.

 

Also the Haystack Recipe in the Mexican Folder is quick and nutritious for a

meal.

 

Frozen veggie are quick to cook up for meals. Fresh Red Skinned Mashed potatoes

are easy and yummy. Serve with some cooked or canned green beans(drain) sauted

in a hot skillet with a little Smart Balance Light/Butter and some garlic...

Then open a can of Loma Linda " Swiss Stake " and heat with the gravy from the

can. I usually pour it all into a large cereal bowl and cover with a saucer and

heat in the microwave.

http://www.amazon.com/Loma-Linda-Swiss-Stake-13-Ounce/dp/B000BF10IA These are

very good.

 

Black Bean Stacks are easy and quick to make also. They are under the Mexican

Recipes.

 

Browse our recipe files and you'll get inspired.

 

 

Enjoy,

Judy

 

 

-

makibird2002

Thursday, January 10, 2008 1:04 PM

Snack attack!

 

 

Hi everyone! I have been wanting to get all my veggies in everyday for

sooooo long... part of this is that there is often so much preparation

involved, and other things are just FASTER and EASIER> **sigh**

 

So.... I am looking for tips to speed preparation up (such as doing up

a whle bunch of stuff on Sunday for the next few days)

 

AND I am looking for SNACK ATTACK ideas!!

 

Thank you everyone and happy 2008!!

 

 

 

 

 

 

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Snack Attack...Yam or Sweet Potato...Make a few holes in skin with fork, wrap

in paper towel and microwave until soft - eat like candy bar, yummy and so

healthy. If you don't use micro. just bake some and keep in fridg until the

snack monster appears.

 

 

(\o/) BE HAPPY

/_\

 

 

Never miss a thing. Make your homepage.

 

 

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