Miso? Asian Soup with Pinto Beans??? How funny is that? :)

January 20, 2008

Good Morning!

Can anyone explain or point me to an explanation of the varieties of Miso,

and which ones might be good for which purposes? I have one jar that I bought

awhile ago, and love to put it in soup. It's a three-year barley Miso. But

I've gathered there are a lot of different kinds. I just kind of picked

this one randomly to try it. Are there things other than soup that you make

with it?

Yesterday, I made a big batch of refried pinto beans in my slow cooker. I

like to make my own to avoid salt and fat being added. I brought the beans to

a boil first in a pan, then turned off the heat and let them soak an hour

and then rinsed them in a collander so they won't be so gassy to eat. Then put

them in the slow cooker for the afternoon covered with fresh water. I had

put in too much water, so I before I mashed the beans, I ladled the excess

water into a small pan with a few of the beans, and used it for a soup stock.

I

don't know why I never thought of that before! You've all got me in the

cooking mood. Since I was going to have the refried beans for Mexican, I

wanted the soup to be more Asian, for variety. I added some veggie bouillion,

a spoonful of the Miso, a bit of soya sauce, lots of onions and celery, a big

handful of fresh pea pods, some dried parsley, and a hefty sprinkle of

ground ginger. It came out delicious! I have enough for two more meals, plus

the

freezer received several little one-cup containers of the refried beans so I

can just grab them as needed. I'll have some of them for Tostadas today, as

I've been craving those for a bit.

Love & Light, Barbara

BarbaraJean1732

..-=*=-..-=*=-..-=*=-..-=*=-..-=*=-..-=*=-..-=*=-..-=*=-..-=*=-..-=*=-.

No aspect of Grandmother is neutral. By this I mean

to convey that no facet of Herself is without purpose or

benefit. There is no element which She intended to keep

hidden. She is selfless. She is eternally giving. In return

we must respectfully recognize Her gifts and accept them

with the reciprocal attitude of gratitude.

-- Mary Summer Rain, _The Singing Web_

..-=*=-..-=*=-..-=*=-..-=*=-..-=*=-..-=*=-..-=*=-..-=*=-..-=*=-..-=*=-.

**************Start the year off right. Easy ways to stay in shape.

Recommended Posts