Kathleen - difference between term - Vegan and Lacto Ova Vegetarian

[Guest guest]

Vegetarian includes both Vegans and Lacto Ova Vegetarian

 

Vegan only eat nuts, grains, veggies, fruit, seeds, and no animal products,

including no eggs or milk. Also doesn't eat things with gelatin, meat stock or

meat seasoning, butter, etc..

 

Lacto Ova Vegetarians - only eats nuts, grains, sees, veggies, fruit, but

does eat eggs(ova) and milk(lacto). Doesn't eat things with gelatin, meat stock

or meat seasoning.

 

Judy

 

RAWKAW

Monday, February 04, 2008 5:46 PM

Re: Hey everyone...newbie here

 

 

so what's the difference in Vegan and Vegetarian...?

 

Kathleen

 

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