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Folic Acid to be added to bread

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On Radio 4 it was said that it would not be added to wholemeal bread, or

speciality bread - but I think it is bad to add it to any bread, as it

should be balanced with B12.

 

Jo

 

Push to add folic acid to bread

 

Folic acid might be added to white bread

The public is set to be asked if folic acid should be added to some types of

flour to cut the risk of birth defects.

A meeting of the Food Standards Agency this week is likely to sanction a

12-week consultation exercise, alongside consumer research.

 

The FSA favours mandatory fortification, but will await the results of the

consultation before making a recommendation to ministers.

 

Folic acid cuts the risk of neural tube defects such as spina bifida.

 

As far as we are concerned adding a further micro-nutrient to flour

makes complete sense

 

Andrew Russell

 

However, there is concern that adding the vitamin to popular foods could be

harmful to some elderly patients, as it could mask a deficiency in another B

group vitamin - B12.

 

B12 deficiency is particularly common among the elderly - up to 10% of those

aged 65 and older have borderline B12 levels and could tip into deficiency.

 

In extreme cases, this can cause irreversible damage to the nervous system,

called subacute combined degeneration of the cord.

 

Greater benefits

 

Last November the Scientific Advisory Committee on Nutrition (SACN)

recommended the overall benefits of increasing people's folate levels would

outweigh any risks.

 

FOLIC ACID

Cuts the risk of neural tube defects, like spina bifida

Women recommended to take 400 microgram supplements when trying to get

pregnant, and during first three months of pregnancy

Can mask an underlying vitamin B12 deficiency

May cut the risk of cardiovascular disease, and types of cancer

Some evidence it might raise the risk of pre-cancerous polyps in the

bowel

 

The FSA favours adding folic acid to the nutrient mix already added to white

flour.

 

However, under its draft proposals the vitamin would not be added to

wholemeal products, or speciality breads.

 

Folic acid supplements (400 micrograms per day) are already recommended for

women who are pregnant or planning a pregnancy.

 

However, research suggests that only half of women planning a pregnancy or

who are pregnant adhere to this advice.

 

Also, as many as 50% of pregnancies are unplanned, meaning women may miss

the opportunity.

 

Each year around 500-600 babies in the UK are reported to have neural tube

defects. It is thought as many as 900 pregancies a year are affected, but

many are aborted.

 

The SACN estimates that adding folic acid to flour could cut this rate in

half.

 

It might also have a benefit in cutting heart disease, it said, although it

is too early to tell for sure.

 

Heart effect

 

Research has shown that folate, of which folic acid is a form, which is

found in certain foods cuts cardiovascular disease risk. Studies are ongoing

to see if synthetic folic acid supplements do the same.

 

Data also shows that people other than women of childbearing age may be

deficient in folate and might benefit from consuming higher levels.

 

Some foods in the UK, such as bread, breakfast cereals and margarine,

already contain added folic acid.

 

Other countries, including the US, Canada and Chile, have already made

fortification of flour with folic acid mandatory.

 

In these countries, the neural tube defect rate has gone down, as has the

risk of cardiovascular disease.

 

HAVE YOUR SAY

Mass medication is immoral, and another example of this Nanny state

 

Duncan, London

 

 

Send us your comments

There have been reports that folic acid may be linked to certain cancers,

but SACN looked at the available data and said there was no good evidence to

suggest that this would be a problem if flour were to be fortified.

 

Dr Pat O'Brien, a consultant obstetrician, said: " With any decision like

this it is a question of weighing risks and benefits.

 

" In this case the benefits are huge and the potential risks are very small

indeed. "

 

Andrew Russell, of the Association for Spina Bifida and Hydrocephalus, said:

" As far as we are concerned adding a further micro-nutrient to flour makes

complete sense.

 

" It would prevent a good proportion of spina bifida pregnancies and would

also benefit the health of the country as a whole. "

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Guest guest

Hi Jo

 

> On Radio 4 it was said that it would not be added to wholemeal bread, or

> speciality bread - but I think it is bad to add it to any bread, as it

> should be balanced with B12.

 

I certainly don't think they should make it a legal requirement to put it in

bread, which is what they seem to be talking about! People should have the

right to choose!

 

BB

Peter

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Hi Peter

 

They certainly should have that right. It probably won't affect any of us

much as we probably use wholemeal bread most of the time, but I don't like

mass dosing. When I was pregnant with Laura, and then you, the doctors gave

us folic acid tablets to avoid spina bifida. They could do the same now,

without dosing the whole population.

 

BB

Jo

 

-

" Peter " <metalscarab

 

Wednesday, April 05, 2006 8:06 PM

Re: Folic Acid to be added to bread

 

 

> Hi Jo

>

> > On Radio 4 it was said that it would not be added to wholemeal bread, or

> > speciality bread - but I think it is bad to add it to any bread, as it

> > should be balanced with B12.

>

> I certainly don't think they should make it a legal requirement to put it

in

> bread, which is what they seem to be talking about! People should have the

> right to choose!

>

> BB

> Peter

>

>

>

> To send an email to -

>

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