Vegan Banana Oat Muffins- dairy free, wheat free, egg free, sugar free

[Guest guest]

I just made this up and they turned out great!

 

3/4 cup Bob's Red Mill Wheat Free Biscuit and Baking Mix

1/2 cup quick cooking Oatmeal

1 tsp Baking Powder

1/2 tsp Ground Cinnamon

1/4 tsp Ground Nutmeg

1/2 cup mashed Bananas

2 tbsp applesauce

4 tbsp Agave Nectar

1/2 cup light Coconut Milk

1/4 tsp Banana Extract

 

Mix dry ingredients; Mix all the rest in a separate bowl then combine with dry

and stir until

you have a batter. Spoon into paper muffin cups (or a well greased muffin pan),

and bake at

400 for 20-25 minutes. The first batch I made got too brown on the top, so I

laid a piece of

Aluminum Foil over them once they got brown on the second batch. I prefer using

those

little muffin papers in the pan instead of greasing, so there is essentially

less than 1 gram of

fat per muffin (from the coconut milk).