dinner tonight... Homeade Gluten Steaks Recipe and Potato Cake Recipe

[Guest guest]

For dinner tonight I made gluten steaks (seitan) and wow were they

so good. The tasted (and were textured) just like country fried

steak. I served them with potato cakes. I also made a gravy out of

the broth I cooked them in. We snacked alot before dinner tonight so

I didnt bother with any other sides. Everyone was pretty full

already. Im not sure if the recipes are already in the files here

but I will share how I made mine.

 

Gluten Steaks

2c gluten flour

1tsp onion powder

1tsp garlic powder

a few good shakes of Tony Chachere's herbs and seasoning

1 1/4c chicken like broth

1tbs soy sauce

1tsp sesame oil

 

combine dry ingredients and wet ingredients separately. add the

liquid mixture all at once. mix together (I had to add little more

liquid as it was too dry and wouldnt hold together) form into a ball

and knead about 15 times. Let rest. While resting make a broth of

chicken like bouilion, chopped onions and chopped celery bring to a

boil and simmer add seasoned salt to broth.

 

form the ball of gluten into long logs and slice. Stretch each slice

until it is fairly thin. place in broth and continue until the

gluten in all in the broth. cook for about 30 minutes. Take out of

broth and drain.

 

bread the steaks by dipping in soy milk and then in a mixture of

nutritional yeast, cornmeal, and flour. Fry until golden brown.

 

Potato Cakes

 

2-3 c mashed potatoes

2-3 Tbs flax eggs

scant 1/4c flour

 

mix all together and drop by spoonfuls into a hot greased frying

pan. fry flip and flatten until golden brown.