Guest guest Posted March 5, 2008 Report Share Posted March 5, 2008 @@@@@ Sabra's Italian White Bean Hummus 2 cups white beans, canned, drained and rinsed 1/4 cup tahini 1/4 cup lemon juice 2 teaspoons garlic, minced 1 teaspoon cumin powder dash cayenne 2 ounces extra-virgin olive oil warm water Combine beans, tahini, lemon juice, garlic, cumin, and cayenne in the food processor. Blend and gradually add oil and warm water until the mixture has a creamy consistency. Refrigerate overnight for the best flavor. Serving Ideas - Serve with warm pita triangles. Serving Size: 16 Preparation Time: 15 minutes Author: Sabra Source: Alternative Medicine @ about.com Formatted by Chupa Babi: 03.05.08 Nutritional Analysis Per serving: 96 Calories Fat 6g - 52% calories from fat Protein 3g Carbohydrate 9g Cholesterol 0mg Sodium 148mg ----- ______________________________\ ____ Looking for last minute shopping deals? Find them fast with Search. http://tools.search./newsearch/category.php?category=shopping Quote Link to comment Share on other sites More sharing options...
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