Scrambled Tofu Eggs, Eggless Egg Salad and Chicken Seasoning - more recipes that use Nutritional Yeast Flakes

[Guest guest]

Here are 2 recipes from our Breakfast Recipe files that use Nutritional

Yeast Flakes. These are very very good.Scrambled Tofu Eggs

 

1 lb. Tofu, water packed - Extra Firm - drain and rinse

1/2 c. Onions, chopped

1/2 c. Mushrooms, chopped

1/4 c. Bell Pepper Chopped

2 T. Green Onions, sliced

1 t. Parsley, fresh or dried

1 t. Chives, fresh and dried

1 T. Olive Oil

2 t. " Chicken Seasoning " See Below

1 T. Nutritional Yeast Flakes

1/2 t.. Salt

1/2 t. Onion Powder

1/2 t. Garlic Powder

1/8 t. Turmeric(for color)

 

Crumble the Tofu into small chunks. Set aside. In a large skillet, saute

the fresh veggies in oil until soft. Add tofu to skillet. Combine the

spices and sprinkle evenly over tofu. Mix well. Cook over med. heat until

dry, about 10-15 min. Another way to prepare this is, to slice the tofu

into small 1/4 inch slices and cover with the seasoning, but no veggies.

Brown in skillet with the oil.

 

Eggless Egg Salad Sandwich Filling

 

Prepare the Scrambled Tofu Eggs as above and let cool completely. Stir in

Veganaise. Spread on bread to make a Sandwich.

 

 

" Chicken Seasoning "

1 1/3 c. Nutrititional Yeast Flakes

3 T. Onion Powder

2 1/2 t. Garlic Powder

2 1/2 t. Salt

2 T. Parsley

1/2 t. Celery Salt

2 T. Italian Seasoning

1 t. Tumeric

 

Mix together and store in a ziplock bag for use in recipes that call for

Chicken Seasoning. It is good in Soups, breading meal and for use in making

Scrambled Egg Tofu.

[Guest guest]

Thanks! that's a great idea to mix up that seasoning to use!

 

, " wwjd " <jtwigg wrote:

>

> Here are 2 recipes from our Breakfast Recipe files that use

Nutritional

> Yeast Flakes. These are very very good.Scrambled Tofu Eggs

>

> 1 lb. Tofu, water packed - Extra Firm - drain and rinse

> 1/2 c. Onions, chopped

> 1/2 c. Mushrooms, chopped

> 1/4 c. Bell Pepper Chopped

> 2 T. Green Onions, sliced

> 1 t. Parsley, fresh or dried

> 1 t. Chives, fresh and dried

> 1 T. Olive Oil

> 2 t. " Chicken Seasoning " See Below

> 1 T. Nutritional Yeast Flakes

> 1/2 t.. Salt

> 1/2 t. Onion Powder

> 1/2 t. Garlic Powder

> 1/8 t. Turmeric(for color)

>

> Crumble the Tofu into small chunks. Set aside. In a large skillet,

saute

> the fresh veggies in oil until soft. Add tofu to skillet. Combine

the

> spices and sprinkle evenly over tofu. Mix well. Cook over med. heat

until

> dry, about 10-15 min. Another way to prepare this is, to slice the

tofu

> into small 1/4 inch slices and cover with the seasoning, but no

veggies.

> Brown in skillet with the oil.

>

> Eggless Egg Salad Sandwich Filling

>

> Prepare the Scrambled Tofu Eggs as above and let cool completely.

Stir in

> Veganaise. Spread on bread to make a Sandwich.

>

>

> " Chicken Seasoning "

> 1 1/3 c. Nutrititional Yeast Flakes

> 3 T. Onion Powder

> 2 1/2 t. Garlic Powder

> 2 1/2 t. Salt

> 2 T. Parsley

> 1/2 t. Celery Salt

> 2 T. Italian Seasoning

> 1 t. Tumeric

>

> Mix together and store in a ziplock bag for use in recipes that

call for

> Chicken Seasoning. It is good in Soups, breading meal and for use

in making

> Scrambled Egg Tofu.

>