Guest guest Posted December 16, 2001 Report Share Posted December 16, 2001 It is not bad, some folks just are not able to tolerate it. Thank You, Elite in Idaho, USA Jeremy Schwartz [jschwartz124] Sunday, December 16, 2001 11:41 AM Gluten Hi! I am new to this group. I joined because I am a vegan. I am not fully aware, however, what gluten is and why you want to avoid it. Please explain what gluten is and why it is bad. Thank you. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2001 Report Share Posted December 16, 2001 Hi Jeremy, Some individual have a genetic disorder or illness that does not allow them to eat gluten in any form (even minute quantities. . .such as that found in modified food starch or some flavorings). If even small amounts of gluten are ingested they get very sick, as gluten destroys the villi in the intestine. This list was started because it is very difficult to be vegan AND gluten-intollerant, as food choices are very limited. But, if you check out our recipe archives, you'll find out that is is POSSIBLE! LaDonna Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 18, 2003 Report Share Posted December 18, 2003 Re yr sig: Was this intended to be a joke? Surely there are some things you cannot blame even a god for ;=) Nice juxtaposition anyway, if only it wasn't another one of Those Messages. What's *with* this group lately??? > It's not a choice....it's a child!! > > If the Lord brings you to it....he will bring you through it! > -- SANTBROWN townhounds/ vegetarianslimming/ HOMEPAGE: http://www.angelfire.com/art/pendragon/ ---------- * " There are too many idiots in this world. And having said it, I have the burden of proving it. " (Franz Fanon) * " Until he extends the circle of compassion to all living things, man will not himself find peace. " (Albert Schweitzer) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2006 Report Share Posted May 18, 2006 I have been following a gluten free diet for awhile....though I am not a celiac. I have psoriasis and the gluten, meats and dairy definitely make it worse, so I finally just gave it all up. Gluten is a protein found in various grains such as wheat, rye and barley. Oats are usually contaminated during the processing phase, so it would be best to avoid that too. However, it's not a simple case of avoiding those grains or not eating bread...more on that later...gluten is an additive in many processed foods. It's sorta like high fructose corn syrup - once you start reading labels, you'll find some real culprits in there, and it seems to be in EVERYTHING! My hubby has commented on how we stick to the perimeter of the grocery store lately, as the inner aisles are all processed foods! These days it's easier to avoid the " terrible trio " since I don't buy any processed foods. The one thing I wish is that products like the Gimme Lean sausage, the veggie burgers, and some of those items would eliminate the wheat in their recipes. I have only found one veggie burger that met all my criterion, but have since found a TON of good recipes to try at home! As for breads, you can make a decent gluten free bread or hamburger bun. It just all takes time. I know there are rice flour tortillas available too, so that at least we don't have to make those! Pastas are readily available in health food stores in the US...some are better than others. A rice-based pasta tends to break down more quickly than a pasta with gluten, so be aware. Don't forget to use a Wheat-free Tamari sauce instead of soy sauce, as the latter contains wheat. Read labels over and over. Last summer my daughter found gluten in popsicles! Jeanne >Message 2 > " Wee K Chew " techiewee > Thu May 18, 2006 9:35am(PDT) >Re: A week's recipe of Gluten Free Food and OT rash Hi Wee > >Dear Donna, > >I can't have a Sandwich because of the wheat content in bread :-( >As for Pasta, I know Buitoni do one without wheat( i.e. gluten free). > >I wanna make a list of gluten free food so that I don't buy any food that is >not gluten free. >Maybe you guys can help me? <smile> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2006 Report Share Posted May 18, 2006 Dear Jeanne, I am grateful for the reply :-) My friend, Walter also have Psoriasis. He eats everthing but he'd be glad to know that cutting out dairy and meats helps. I will pass that good information on to him. Your suggestions have been educational. I will scout through labels more thoroughly. Thank you for all these good suggestions. Best Wishes, Wee On Behalf Of BJ Thursday, May 18, 2006 8:10 PM Re: gluten I have been following a gluten free diet for awhile....though I am not a celiac. I have psoriasis and the gluten, meats and dairy definitely make it worse, so I finally just gave it all up. Gluten is a protein found in various grains such as wheat, rye and barley. Oats are usually contaminated during the processing phase, so it would be best to avoid that too. However, it's not a simple case of avoiding those grains or not eating bread...more on that later...gluten is an additive in many processed foods. It's sorta like high fructose corn syrup - once you start reading labels, you'll find some real culprits in there, and it seems to be in EVERYTHING! My hubby has commented on how we stick to the perimeter of the grocery store lately, as the inner aisles are all processed foods! These days it's easier to avoid the " terrible trio " since I don't buy any processed foods. The one thing I wish is that products like the Gimme Lean sausage, the veggie burgers, and some of those items would eliminate the wheat in their recipes. I have only found one veggie burger that met all my criterion, but have since found a TON of good recipes to try at home! As for breads, you can make a decent gluten free bread or hamburger bun. It just all takes time. I know there are rice flour tortillas available too, so that at least we don't have to make those! Pastas are readily available in health food stores in the US...some are better than others. A rice-based pasta tends to break down more quickly than a pasta with gluten, so be aware. Don't forget to use a Wheat-free Tamari sauce instead of soy sauce, as the latter contains wheat. Read labels over and over. Last summer my daughter found gluten in popsicles! Jeanne >Message 2 > " Wee K Chew " techiewee > Thu May 18, 2006 9:35am(PDT) >Re: A week's recipe of Gluten Free Food and OT rash Hi Wee > >Dear Donna, > >I can't have a Sandwich because of the wheat content in bread :-( As >for Pasta, I know Buitoni do one without wheat( i.e. gluten free). > >I wanna make a list of gluten free food so that I don't buy any food >that is not gluten free. Maybe you guys can help me? <smile> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2007 Report Share Posted July 18, 2007 gluten is proteins from certain cereal grains, we generally see wheat gluten (seitan) it is what gives dough its elasticity some people are allergic or sensitive to wheat gluten (celiac) wheat gluten is a traditional ingredient of asian vegetarian dishes, because it retains favors easily and gives a chewy texture to dishes hacktorious Jul 18, 2007 4:39 PM Gluten Is gluten something that should be avoided? Specifically for rawvegans? I am not exactly sure what it is, but have somewhat of anidea. Thanks.I just discovered something interesting.Are McCann's Oat products gluten free?All McCann's oat products are processed in a dedicated oatmeal millthat handles only oatmeal. In the supply chain between farm and mill,there is a possible cross contamination with other grains, such aswheat and barley but we reckon that the level of non-oat grains to beless than 0.05%. Cleaning equipment within the milling process wouldremove the vast majority of these grains along with other elementssuch as stones, straw etc.But we cannot guarantee that McCann's oats are totally gluten free andwe recommend that consumers use their own judgement as to whether theywish to use our oatmeal or not. Many celiacs can tolerate our oatmealproducts without any adverse effect but they may not suit those whoare particularly sensitive. When I see the price that you pay I don't wanna grow up I don't ever want to be that way I don't wanna grow up Seems that folks turn into things that they never want Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2007 Report Share Posted July 18, 2007 People who have celiac disease need to avoid gluten, even residues. One of my cousins found out she had it in her 40s or 50s. It seems to be one of those conditions with common GI symptoms that's diagnosed after everything else is ruled out, but I don't have any first-hand info. You can google " celiac disease " if you want to know more. Gluten is the protein that makes bread rise; found in wheat, rye, barley, etc. >Is gluten something that should be avoided? Specifically for raw >vegans? I am not exactly sure what it is, but have somewhat of an >idea. Thanks. > >I just discovered something interesting. > >Are McCann's Oat products gluten free? > >All McCann's oat products are processed in a dedicated oatmeal mill >that handles only oatmeal. In the supply chain between farm and mill, >there is a possible cross contamination with other grains, such as >wheat and barley but we reckon that the level of non-oat grains to be >less than 0.05%. Cleaning equipment within the milling process would >remove the vast majority of these grains along with other elements >such as stones, straw etc. > >But we cannot guarantee that McCann's oats are totally gluten free and >we recommend that consumers use their own judgement as to whether they >wish to use our oatmeal or not. Many celiacs can tolerate our oatmeal >products without any adverse effect but they may not suit those who >are particularly sensitive. > > > >To send an email to - > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 19, 2007 Report Share Posted July 19, 2007 Oats contain some gluten I believe. Coeliacs often have to avoid oats and oat products as much as wheat. There is nothing wrong with gluten for people who can tolerate it. Why would there be a problem with uncooked oats for raw foodists? Jo , " hacktorious " <hacktorious wrote: > > Is gluten something that should be avoided? Specifically for raw > vegans? I am not exactly sure what it is, but have somewhat of an > idea. Thanks. > > I just discovered something interesting. > > Are McCann's Oat products gluten free? > > All McCann's oat products are processed in a dedicated oatmeal mill > that handles only oatmeal. In the supply chain between farm and mill, > there is a possible cross contamination with other grains, such as > wheat and barley but we reckon that the level of non-oat grains to be > less than 0.05%. Cleaning equipment within the milling process would > remove the vast majority of these grains along with other elements > such as stones, straw etc. > > But we cannot guarantee that McCann's oats are totally gluten free and > we recommend that consumers use their own judgement as to whether they > wish to use our oatmeal or not. Many celiacs can tolerate our oatmeal > products without any adverse effect but they may not suit those who > are particularly sensitive. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 21, 2008 Report Share Posted March 21, 2008 My Favorite Gluten is Worthington Choplets. I use it when I make stir fries( http://f1.grp.fs.com/v1/kAjjR6fkoJf5tRjJCJLS7Lt6GIy5VOYBDF4r8B9rwJLFQsT4VM5\ \ A7WshZ0HwmW7cwKaVfOXBhnZuP9KV5hQajQ/%2ARecipes/Asian%20%26%20Oriental%20Recipes/\ \ Stir%20Fry ) Smothered " Steaks " , and bread in Italian Bread Crumbs and fry. You can dice it up in soups or use to make a stroganoff. Here is what they look like. http://www.amazon.com/Worthington-Choplets-20-Ounce-Cans-Pack/dp/B000DLB2E4 Judy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 21, 2008 Report Share Posted March 21, 2008 I've seen several people mention the Worthington products, I'll look for them to see if they're available locally. Thanks! Jann " wwjd " <jtwigg wrote: > My Favorite Gluten is Worthington Choplets. I use it when I make stir > fries( Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.