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questions about cooking with tofu

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All: I am fairly new to vegetarianism and have never tasted tofu. I bought

some and now I don't know what to do with it. Honestly, it does not look

very appetizing. Can I use tofu in place of ground beef to make a pot of

chili or bean soup? Would I need to use any seasonings I don't normally use

when I make these dishes with ground beef? What about spaghetti? I need

ideas and please - nothing exotic. Thanks!

 

 

 

Sandy

 

 

 

 

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Hi Sandy,

 

Tofu is VERY versatile. However, remember that it has little flavor of it's

own, but will absorb whatever flavors it is combined with.

 

How you choose to use your purchase will depend on the type of tofu you bought

(silken, firm, etc.)

 

Firm and ex-firm tofus are good for grilling, salads, frying, etc. Medium

consistency tofus are better for scrambling w/veggies, replacing meat in soups

and spaghetti and so forth.

 

Silken and soft tofus are best used in smoothies, as egg replacers in baking,

in " cream " pies, etc.

 

There are literally countless ways to use tofu. If you use a firm or extra

firm type, you can slice it or cube it, remove it from the water bath it comes

in, freeze at least 24 hours, then thaw. Gently squeeze out any remaining water

between layers of paper toweling and you have a wonderfully firm and chewy

consistency.

 

 

Tofu is a main staple of my diet, and I'm sure with a little imagination and

research, you will enjoy the benefits of it too.

 

Hope this information helps!

 

Debbie

 

Sandy Cobb <sandysue9 wrote:

All: I am fairly new to vegetarianism and have never tasted tofu. I

bought

some and now I don't know what to do with it. Honestly, it does not look

very appetizing. Can I use tofu in place of ground beef to make a pot of

chili or bean soup? Would I need to use any seasonings I don't normally use

when I make these dishes with ground beef? What about spaghetti? I need

ideas and please - nothing exotic. Thanks!

 

Sandy

 

 

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I use a lot of tofu, but when it comes to chili or spaghetti I use TVP, or some

of the other ground beef subs, which for the life of me I can not remember the

names of. But you can find them in the produce section.

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You don'yt know if you haven't tried it. Get some firm or extra firm

and try out a few recipes from the tofu folder.

tempeh I didn't like at first but after experimenting with the posted

recipes from the group, made me a tempeh-fan now.

 

Brad

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I just made the recipe " unchicken salad " with Tempeh

 

Tempeh steamed for 20 mins, crumbled

veganaise

relish

celery

green onion

salt

 

YUM!

 

kathleen

-

surfboard_bedboard

Saturday, April 05, 2008 4:38 PM

Re: questions about cooking with tofu

 

 

You don'yt know if you haven't tried it. Get some firm or extra firm

and try out a few recipes from the tofu folder.

tempeh I didn't like at first but after experimenting with the posted

recipes from the group, made me a tempeh-fan now.

 

Brad

 

 

 

 

 

 

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You could use the tofu in bean or chili soup--preferably the firm or extra

firm type; you can use regular seasonings. If cooked long enough, the tofu will

be more like the texture of chicken (if I remember it correctly).

 

For spaghetti, I'd be inclined to fry/saute the tofu so that it's golden &

firm on the outside, then do whatever you want sauce-wise; tofu *works* with

just about everything, I think.

 

Some people like raw silken tofu in salads, but I only like it baked or

fried or cooked in something.

 

 

Sandy wrote:

Can I use tofu in place of ground beef to make a pot of

chili or bean soup? Would I need to use any seasonings I don't normally use

when I make these dishes with ground beef? What about spaghetti? I need

ideas and please - nothing exotic. Thanks!

 

 

 

 

**************Planning your summer road trip? Check out AOL Travel Guides.

(http://travel.aol.com/travel-guide/united-states?ncid=aoltrv00030000000016)

 

 

 

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Hi, I did a quick search on what TVP meant and found that harmony house

site and was looking at the products, and wondering... is that like

what Bacos (salad topping) is made of? Sorry if this sounds stupid,

just trying to figure out what tvp is like.

 

 

 

, SinYounger <sindiyounger

wrote:

>

> I use a lot of tofu, but when it comes to chili or spaghetti I use

TVP, or some of the other ground beef subs, which for the life of me I

can not remember the names of. But you can find them in the produce

section.

>

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Not stupid :) The dry tvp kind of does look like bacos but not as

dark and doesn't taste like anything. When I rehydrate it I use

spices that match what I'm going to use it for and if it's a dish

where I'm going to see it, like tacos, I also add some kitchen bouquet

for coloring.

 

hth,

Peace,

Diane

 

, " cozyhomelife "

<cozyhomelife wrote:

>

> Hi, I did a quick search on what TVP meant and found that harmony house

> site and was looking at the products, and wondering... is that like

> what Bacos (salad topping) is made of? Sorry if this sounds stupid,

> just trying to figure out what tvp is like.

>

>

>

>

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