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ALGONQUIN TRIBE MISSIIAGAN-PAKWEJIGAN - NATIVE AMERICAN SUNFLOWER BANNOCK

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ALGONQUIN TRIBE MISSIIAGAN-PAKWEJIGAN - NATIVE AMERICAN SUNFLOWER BANNOCK

 

3 1/4 cup Sunflower seeds

3 1/4 cup Water

2 1/2 tsp Salt

6 tbl Corn flour

2/3 cup Corn oil

 

 

 

 

Put the sunflower seeds, water & salt into a pot, cover & let simmer for 1 1/2

hours. When well cookked, crush the seeds to amke a paste.

 

Add the corn flour, 1 tablespoon at a time to thicken. Work with your hands;

cool a little.

 

Make small, flat pancakes of approximately 5 " diameter.

 

Heat oil & fry both sides, adding more oil if necessary. Drain well &

eat.

 

Source: The Gutsy Gourmet

Formatted by Chupa Babi: 04.13.08

 

" Algonquin sunflower bread! "

 

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