Hippie vegan loaf

[Guest guest]

Hippie vegan loaf

 

This came out really good. Good thing to make when there are not so

many fresh ingredients in the fridge...

 

1 1/2 cups mixed cooked grains, minced (I used a mix of cooked rices,

black, brown, red, barley and wheat)

1 1/2 cups minced defrosted and drained frozen tofu

4 oz sun dried tomatoes, soaked in hot water, drained (save water) and

blended

1/2 cup slivered toasted almonds, ground up into a meal

1/4 cup toasted dehulled hemp seeds

4 oz dried shitake mushrooms, soaked in boiling water and minced

3 medium onions, chopped

½ head of garlic, minced

Dried herbs: oregano, basil, marjoram (to taste)

Olive oil for sautéing

Salt and pepper to taste

 

Sauté onions in olive oil, add soaked shitakes and cook until they are

soft and golden. Grind them up (or use blender attachment). Save

water used to soak dried tomatoes and dried mushrooms.

I used my immersion blender with the nut grinder attachment (and the

regular blender attachment) to make this. Grind everything and put in

a bowl. If it seems dry, add a little mushroom or tomato soaking

water. Taste and adjust seasoning.

 

Preheat oven to 350 F. Oil a loaf pan and pat mix into it. Bake for

about 45 minutes to an hour. Serve as you would meat loaf, or use in

any recipe that calls for ground meat. I made taco filling with the

leftovers, yummy.

[Guest guest]

and I like the name alone/

 

Kenia

 

, " rosetalleo "

<rosetalleo wrote:

>

> Hippie vegan loaf

>

> This came out really good. Good thing to make when there are not so

> many fresh ingredients in the fridge...

>

> 1 1/2 cups mixed cooked grains, minced (I used a mix of cooked

rices,

> black, brown, red, barley and wheat)

> 1 1/2 cups minced defrosted and drained frozen tofu

> 4 oz sun dried tomatoes, soaked in hot water, drained (save water)

and

> blended

> 1/2 cup slivered toasted almonds, ground up into a meal

> 1/4 cup toasted dehulled hemp seeds

> 4 oz dried shitake mushrooms, soaked in boiling water and minced

> 3 medium onions, chopped

> ½ head of garlic, minced

> Dried herbs: oregano, basil, marjoram (to taste)

> Olive oil for sautéing

> Salt and pepper to taste

>

> Sauté onions in olive oil, add soaked shitakes and cook until they

are

> soft and golden. Grind them up (or use blender attachment). Save

> water used to soak dried tomatoes and dried mushrooms.

> I used my immersion blender with the nut grinder attachment (and the

> regular blender attachment) to make this. Grind everything and put

in

> a bowl. If it seems dry, add a little mushroom or tomato soaking

> water. Taste and adjust seasoning.

>

> Preheat oven to 350 F. Oil a loaf pan and pat mix into it. Bake

for

> about 45 minutes to an hour. Serve as you would meat loaf, or use

in

> any recipe that calls for ground meat. I made taco filling with the

> leftovers, yummy.

>