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Hi Amy,

 

For the lemonade I take the juice from 2 lemons and 1/2

t. of the Stevia and add water to make 2 quarts. You

can add more lemons if you want it stronger. I've never

heard of the liquid stevia. I think I'll look for that

next! :0)

 

For baking you just have to experiment with the Stevia.

I usually look for recipes that don't call for too much

sugar. If it calls for 1/2 cup of sugar I usually use

1/4 t. of Stevia. You could change that to 1/2 t. if

it's not sweet enough for you. Stevia can cause a

bitter taste (I think) if you use too much in baking.

 

HTH,

Darlene

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  • 7 months later...

In a message dated 01/07/2003 11:33:15 AM Eastern Standard Time,

gsmattingly writes:

 

 

> Wow, $8 for a little bottle.

 

What I bought was in a grainy, powdery form. I'm pretty sure that it was

Stevia but then again I've tried many things and I could be wrong.

When I put it into my coffee and tea it was a bit grainy tasting and not very

popular with the kids. We don't eat many sweets but I do make sweet breads

sometimes and I do like my coffee and tea a little sweet.

We don't eat many cakes or pies etc. Robin in NC

 

 

 

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Wow, $8 for a little bottle. I should go into the business.

It is very easy to grow in the Bay Area of California. I've put

it into hot tea and it was okay but it needs some tweaking

with respect to the amount and form I use. It is okay to

chew a leaf though. Guess that's another thing for me

to work on this summer.

 

Gary

 

At 03:46 PM 1/7/03 +0000, you wrote:

>Hi

>Have any of you successfully used stevia? I got some a couple years

>ago (a little dropper bottle for like $8) and tried to use it in

>place of sugar in tea. Yuckkk!! I ended up throwing out the entire

>pitcher of tea and the stevia. Have any of you used it in other

>things and had positive results?

>karen :)

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  • 6 months later...
Guest guest

Maybe you're not, or at least not alone in your 'weirdness'. I'm that way about

the sugar in the raw stuff.

 

Lois

 

diamyst wrote:

In a message dated 8/2/03 10:18:46 AM Eastern Daylight Time,

writes:

 

 

> Treebelly wrote:

> many people swear by Stevia as a natural herbal sweetener. All I

> can taste is the bitter aftermath.

>

 

My problem with stevia is that is IS NOT SWEET. Not to my mouth anyway. I

have put as much as 20 drops of the stuff in a cup of coffee and noticed little

difference. I'm weird.

 

Heather in Ontario

 

 

 

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Oh my goodness! I use about half as much sugar in the raw as I do

" white sugar " ...I noticed this the other day, while getting coffee out.

Man, those empty little packs of white sugar kept piling up!! lol. It

just tastes of too much filler [anti caking agents, I assume -?-] and

is not sweet at all, to me.

 

Lois Strappello wrote:

Maybe you're not, or at least not alone in your

'weirdness'. I'm that way about the sugar in the raw

stuff.

 

----

My problem with stevia is that is IS NOT SWEET. Not

to my mouth anyway....

Heather in Ontario

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Guest guest

>Oh my goodness! I use about half as much sugar in the raw as I do

> " white sugar " ...I noticed this the other day, while getting coffee out.

>Man, those empty little packs of white sugar kept piling up!! lol. It

>just tastes of too much filler [anti caking agents, I assume -?-] and

>is not sweet at all, to me.

>

 

One thing to bear in mind about sugar and other sweeteners (and the

same thing goes for salt too) is that we tend to build up an

artificial dependence on these things. It probably seems unthinkable,

but if you just go " cold turkey " on sugar and salt then things will

probably taste awful initially, but after a while you will get your

unadulterated sense of taste back and you will be able to enjoy food

without junk calories or unnecessary sodium. The Standard American

Diet is incredibly high in sugar and salt (not to mention fat !) and

it's all too easy to carry this over into a veg*n diet. Unfortunately

so many manufactured foods (even supposedly healthy veg*n foods such

as the bread, baked goods and cookies you might find in your local

health food store) are unnecessarily sweetened for American taste

buds so it can be hard to avoid sugar and other sweeteners such as

honey or molasses. You'll know when you've kicked the habit, because

a lot of these manufactured foods will start to taste /too sweet/.

 

Paul

 

--

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Paul Russell wrote:

It probably seems unthinkable,

but if you just go " cold turkey " on sugar and salt

 

 

*

I have no desire to 'go " cold turkey " ' off sugar! I happen to like

sugar in the raw....I use a lot less of it, then I did of " white sugar " in

the past.

 

Salt is another issue. I don't cook with it, I don't use it on the table,

I don't buy canned [loaded with salt, those]. Of course, I don't have

a lot of control over what the cook at a restaurant does, so I do get

it there.

 

But, our body needs these things, in moderation of course. Totally

eliminating them is not wise, IMHO, as well as next to impossible in

this " modern age " .

 

 

 

 

 

==

http://pixxart.com

the Art of Living in Health, Peace, & Light

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Adding salt is one thing I have little to no problem with. Never was a taste I

liked too well. Milk fat is something I found I need to use discretion with ...

has a binding effect. (Strange, I know...usually it's a loosening effect. I

seem to do some things in reverse to the norm.) Sugar, well, now, that one is

losing it's stranglehold slowly but surely.

 

Lois

 

Paul Russell <prussell wrote:

>Oh my goodness! I use about half as much sugar in the raw as I do

> " white sugar " ...I noticed this the other day, while getting coffee out.

>Man, those empty little packs of white sugar kept piling up!! lol. It

>just tastes of too much filler [anti caking agents, I assume -?-] and

>is not sweet at all, to me.

>

 

One thing to bear in mind about sugar and other sweeteners (and the

same thing goes for salt too) is that we tend to build up an

artificial dependence on these things. It probably seems unthinkable,

but if you just go " cold turkey " on sugar and salt then things will

probably taste awful initially, but after a while you will get your

unadulterated sense of taste back and you will be able to enjoy food

without junk calories or unnecessary sodium. The Standard American

Diet is incredibly high in sugar and salt (not to mention fat !) and

it's all too easy to carry this over into a veg*n diet. Unfortunately

so many manufactured foods (even supposedly healthy veg*n foods such

as the bread, baked goods and cookies you might find in your local

health food store) are unnecessarily sweetened for American taste

buds so it can be hard to avoid sugar and other sweeteners such as

honey or molasses. You'll know when you've kicked the habit, because

a lot of these manufactured foods will start to taste /too sweet/.

 

Paul

 

--

 

 

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  • 8 months later...
Guest guest

In a message dated 4/14/04 1:50:51 AM,

writes:

 

 

> I so agree with you there, Melody.

> I feel better the less sugary stuff I eat, too.

> I have never tried stevia, but should check

> it out. Do you typically find it in the same

> place as sugar in the store?

>

at wild oats and whole foods, it's usually with the supplements, although

they've had displays of it by the teas, too. i once found a sugar substitute

made from kiwis that was really good, too, but i don't remember the name of it.

i found it at gnc (a place i normally never go to; i forget why i went in

that day).

 

 

 

 

http://www.melodysmusic.net

 

 

 

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Guest guest

Cool! I will look for it in those places.

We don't have any WHOLE FOODS

or WILD OATS around here, but we

do have a few healthfood type stores

that might carry it. Thanks for the info.

I typically drink my iced tea without

sugar, but I think this product might

taste good in my iced peach tea this

summer. :)

 

:::coffeemug salute:::

 

~ PT ~

 

If the stars should appear one night in a thousand years,

how men would believe and adore!

~ Ralph Waldo Emerson (1803-1882)

~~~*~~~*~~~*~~~*~~~~~~~~>

, nadiana1@a... wrote:

 

> at wild oats and whole foods, it's usually with the supplements,

although

> they've had displays of it by the teas, too. i once found a sugar

substitute

> made from kiwis that was really good, too, but i don't remember the

name of

it.

> i found it at gnc (a place i normally never go to; i forget why i

went in

> that day).

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  • 9 months later...

At Thu, 27 Jan 2005 it looks like John de la Garza composed:

 

>

>

> Is stevia extract totally safe to consume? It seems too good to be

> true. A sweatner with 0 calories and no ill effects.

>

 

http://www.stevia.net

 

--

|<---------------------- " Word-Wrap-At-72-Please " ---------------------->|

Bill Schoolcraft

PO Box 210076 -o)

San Francisco CA 94121 /\

" UNIX, A Way Of Life. " _\_v

http://billschoolcraft.com

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Stevia does have a toxic part to the plant and I only know of one company

that removes it. I prefer Agave as a sweetener and it's supposed to be safe

for diabetics. Sunrider is based out of CA and they make a great Stevia. You

have to buy it through a distributor

 

 

 

 

 

 

Bill Schoolcraft [bill]

Wednesday, January 26, 2005 9:25 PM

rawfood

Re: [Raw Food] stevia

 

 

 

At Thu, 27 Jan 2005 it looks like John de la Garza composed:

 

>

>

> Is stevia extract totally safe to consume? It seems too good to be

> true. A sweatner with 0 calories and no ill effects.

>

 

http://www.stevia.net

 

--

|<---------------------- " Word-Wrap-At-72-Please " ---------------------->|

Bill Schoolcraft

PO Box 210076 -o)

San Francisco CA 94121 /\

" UNIX, A Way Of Life. " _\_v

http://billschoolcraft.com

 

 

 

 

_____

 

 

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  • 1 year later...

At Thu, 26 Jan 2006 it looks like Colleen composed:

 

> Okay, I am sorry if this seems to be a stupid question, but I am new

> to raw food. I read some where that stevia can be used as a sweetner.

> I was wondering if this is in accordance with the raw diet, and if so

> how I can tell if I am purchasing stevia that is in accordance with

> the diet (as opposed to processed stevia)

>

 

I personally like Agave_Necter for sweeter tastes.

 

 

--

Bill Schoolcraft

PO Box 210076

San Francisco, CA 94121

" UNIX, A Way of Life. "

http://wiliweld.com

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  • 1 month later...
Guest guest

-Christie,

I have read that not only stevia but other food products are not

permitted in Europe also a very large percentage of our cosmetics, due

to the additives and colors. That is troublesome..Also I hear on the

news today that Scotland has a new anti-smoking law. The first in

Europe. Fantastic ! I live in a smoke free city and looks like our

intire state will be shortly.

Deanna

 

-- In , " christie_0131 "

<christie0131 wrote:

>

> I have noticed stevia mentioned a few times on these boards and never

> having heard of it over here I googled it. Turns out it is not a

> permitted substance in Europe, not having passed the food safety

tests

> here.

>

> http://www.food.gov.uk/multimedia/webpage/stevia

>

> Christie

>

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I believe that we are the second in Europe to go no smoking -

Republic of Ireland brought in no smoking laws a couple of years

ago. England and Wales will follow our suit at some point. It will

make a big difference and has not been well-received at all in some

quarters!

Christie

 

, " genny_y2k " <genny_y2k

wrote:

>

> -Christie,

> I have read that not only stevia but other food products are not

> permitted in Europe also a very large percentage of our cosmetics,

due

> to the additives and colors. That is troublesome..Also I hear on

the

> news today that Scotland has a new anti-smoking law. The first in

> Europe. Fantastic ! I live in a smoke free city and looks like our

> intire state will be shortly.

> Deanna

>

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Guest guest

Someone correct me, if I'm wrong, but my understanding is

it can only be sold as a supplement in the US. Since supplements

are largely unregulated, at this time, in the US, it allows it to

get around any safety concerns keeping it from European shelves.

 

-Erin

 

 

, " genny_y2k " <genny_y2k

wrote:

>

> -Christie,

> I have read that not only stevia but other food products are not

> permitted in Europe also a very large percentage of our cosmetics,

due

> to the additives and colors. That is troublesome..Also I hear on

the

> news today that Scotland has a new anti-smoking law. The first in

> Europe. Fantastic ! I live in a smoke free city and looks like our

> intire state will be shortly.

> Deanna

>

> -- In , " christie_0131 "

> <christie0131@> wrote:

> >

> > I have noticed stevia mentioned a few times on these boards and

never

> > having heard of it over here I googled it. Turns out it is not a

> > permitted substance in Europe, not having passed the food safety

> tests

> > here.

> >

> > http://www.food.gov.uk/multimedia/webpage/stevia

> >

> > Christie

> >

>

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Guest guest

Hi to all,

I find this interesting. I work in a health food

store and we sell stevia, lots of it. We also sell

books about stevia. But at one time we were informed

that it's okay to sell the stevia and okay to sell the

books about it, but they can't be placed next to each

other on the shelf.

I am wondering if this stevia thing is more an issue

of silly laws and beaurocracy instead of safety.

Considering that stevia is a natural herb and although

it is processed to create the powder form that is used

for sweetening, it is my opinion that it would be much

safer than artificial sweeteners on the market such as

aspartame or sucralose, which they have no problem

selling and using widely. Are these sweeteners

allowed in Europe? I know that sucralose, a.k.a.

Splenda, is considered by some to be 'natural' because

it is apparently created from sugar, but I have heard

some scary things about it.

What does anybody else think about this?

Susan

 

 

--- Donnalilacflower <thelilacflower wrote:

 

> Whole Foods near me has a nice potted stevia plant

> and I always pull off a few leaves to eat. They

> taste so good. I have never used it and have no

> experience in cooking with it at all. I know I've

> seen stevia recipe books out there.

> Donna

>

> Guru Khalsa <greatyoga wrote:

> Marie,

>

> The FDA did not exactly approve stevia in the US.

> For many years it was banned. You can get it in the

> US but you cannot sell or buy it as a sweetener.

> It's a kind of technicality. It can be sold as a

> food supplement but cannot be sold as anything

> associated with sweetness because that would put it

> in the category as a food additive.

>

> GB

>

> Re: CHRISTIE - RE: stevia

>

> Thanks for the link Christie,

>

> I have read the info on the site. I wonder why the

> EU hasn't approved

> stevia

> yet the FDA in US has done so.

>

> Thanks again,

>

> Marie

>

>

>

>

> New Messenger with Voice. Call regular phones

> from your PC for low, low rates.

>

> [Non-text portions of this message have been

> removed]

>

>

>

>

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Guest guest

> I am wondering if this stevia thing is more an issue

> of silly laws and beaurocracy instead of safety.

> Considering that stevia is a natural herb and although

> it is processed to create the powder form that is used

> for sweetening, it is my opinion that it would be much

> safer than artificial sweeteners on the market such as

> aspartame or sucralose, which they have no problem

> selling and using widely. Are these sweeteners

> allowed in Europe? I know that sucralose, a.k.a.

> Splenda, is considered by some to be 'natural' because

> it is apparently created from sugar, but I have heard

> some scary things about it.

> What does anybody else think about this?

 

 

I have no problems with stevia, and also feel it's bureaucracy. As far

as splenda - it's chlorinated sugar! Not for me.

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  • 11 months later...
Guest guest

I'm just starting. I need advice too.

 

Pam

 

On 3/13/07, Pat <drpatsant wrote:

> Does anyone here use stevia in cooking? I'd appreciate any tips, advice,

comments, etc.

>

> Love, Pat

>

>

>

>

>

>

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Guest guest

I have had great luck using Stevia in baking. You probably already know this but

the ratio is 1 tsp stevia : 1cup sugar, or at least that has been what I have

been told. I have found that in the baking process, the stevia does lose a

little bit of it's sweetness so I always add a bit extra now. I do not care for

the liquid. I prefer the powder because I feel like I have more control. I have

read that when cooking with stevia it's best to add it in at the end of the

mixing and then adjust for sweetness. Many people have told me that they find it

bitter but I never have. You can easily use stevia in any recipe that was

created for the yucky artificial sweeteners like TWIN, SPLENDA, SWEET N LOW.

Always keep in mind that if you are replacing sugar in a recipe, using stevia

decreases the bulk and in recipes where you need sugar for carmelization

purposes....well that won't work with stevia.

Steph

 

 

 

 

Argue not with dragons, for thou art crunchy and go well with brie.

 

 

Make free worldwide PC-to-PC calls. Try the new Canada Messenger with

Voice

 

 

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Guest guest

sorry, the whole artificial sweetener thing creeps me out no matter how

'natural' it may be. Bethie

 

Pat <drpatsant wrote: Does anyone here use stevia in

cooking? I'd appreciate any tips, advice, comments, etc.

 

Love, Pat

 

 

 

 

 

 

Beth

“The right adult at the right time can make an enormous difference. Many kids

have a history of difficult, disappointing relationships and one good

relationship--one person who is there for them--can make a huge difference.”

-Jean E. Rhodes Professor, Psychology at the University of Massachusetts in

Boston.

 

 

 

 

 

Now that's room service! Choose from over 150,000 hotels

in 45,000 destinations on Travel to find your fit.

 

 

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Sugar substitutes:

 

Natural sweeteners:

 

Table sugar is generally processed from either sugar beets or sugar

cane, depending on where you live. Corn syrup or fructose is

processed from corn. There are other sugars that you can use such as

molasses, concentrated fruit sugars, malts, rice syrup, date sugar,

evaporated cane juice, money, and maple syrup. Stevia is processed

from the leaves of a shrub. Each has varying amounts of calories for

the " sweetness " provided. Each is processed to some degree. Any swap

you make will result in slight changes in the recipe

 

Artificial sweeteners:

 

Produced from chemicals and do not occur in nature. You won't find a

root, fruit, or bush that produces aspartame, saccharin, sucralose,

etc.

 

I stay away from chemical sweeteners as much as possible.

Occasionally I get gum that is artificially sweetened, but I am not a

gum person, so it is not very often. My son has quite a nasty

reaction to aspartame (Nutrasweet), so we don't bring anything into

the house with aspartame in it.

 

I just recently got some Stevia. I have only used it a little bit so

far (a teeny bit in a smoothie, for example) but I want to start using

it in some baking so that we can have some " treats " around that are

not too high-cal and my boys don't feel deprived.

 

Pam

 

On 3/13/07, Beth Renzetti <elmothree2000 wrote:

> sorry, the whole artificial sweetener thing creeps me out no matter how

'natural' it may be. Bethie

>

> Pat <drpatsant wrote: Does anyone here use stevia in

cooking? I'd appreciate any tips, advice, comments, etc.

>

> Love, Pat

Beth

> " The right adult at the right time can make an enormous difference. Many kids

have a history of difficult, disappointing relationships and one good

relationship--one person who is there for them--can make a huge difference. "

> -Jean E. Rhodes Professor, Psychology at the University of Massachusetts in

Boston.

>

>

>

>

>

> Now that's room service! Choose from over 150,000 hotels

> in 45,000 destinations on Travel to find your fit.

>

>

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Guest guest

A kind member of Vegetarian Spice sent me this link.

I offer it to those who are interested in using stevia.

Thanks to all who responded. It is freely available here

of course, and is very useful for those who have a

sensitivity to sugar and want to avoid using Splenda

for whatever reason.

 

http://www.stevia.com/SteviaRecipes.asp?RCId=1

 

My correspondent also said that using approximately

2/3 of the measure of stevia recommended in the recipe

worked best for her, since she had found that it tended

to a slight bitterness in larger amounts when cooked. I

have also read that there might be a slight unwanted

liquorice taste in larger concentrations. A good tip.

 

Hope that helps.

 

This query was not to start a controversy - nor to promote

a particular product. (Stevia extract is produced by more than

one company, but I have no connection with any of them.

My query was a genuine one, not to 'unsettle the troops' or 'get

things going' or whatever :) I was simply asking for tips re

cooking with stevia - and now I have that. For those interested,

Widipedia has a write-up on it which may be instructive.

 

Love, Pat

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  • 1 year later...
Guest guest

I am growing Stevia for the first time as is a chat friend in England.

I've never used it to sweeten any food or drink but will let you know

when it is ready to pick.

Deanna in Colorado

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