Guest guest Posted June 5, 2008 Report Share Posted June 5, 2008 A professor at CCNY for a physiological psych class told his class about bananas. He said the expression " going bananas " is from the effects of bananas on the brain. Read on: Never, put your banana in the refrigerator!!! This is interesting. After reading this, you'll never look at a banana in the same way again. Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet. Depression:According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier. PMS:Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood. Anemia:High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia. Blood Pressure:This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke. Brain Power:200 students at a Twickenham (Middlesex) school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert. Constipation:High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives. Heartburn:Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief. Morning Sickness:Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness. Mosquito bites:Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation. Nerves:Bananas are high in B vitamins that help calm the nervous system.. Overweightand at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady. Ulcers:The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach. Temperature control:Many other cultures see bananas as a " cooling " fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature. Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan. Smoking & Tobacco Use:Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal. Stress:Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack. Strokes:According to research in The New England Journal of Medicine, eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%! Warts:Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape! So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, " A banana a day keeps the doctor away! " PASS IT ON TO YOUR FRIENDS PS: Bananas must be the reason monkeys are so happy all the time! I will add one here; want a quick shine on our shoes?? Take the INSIDE of the banana skin, and rub directly on the shoe...polish with dry cloth. Amazing fruit !!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 5, 2008 Report Share Posted June 5, 2008 Their also good for cleaning and shining green leafed plants, and making smoothies smoother. Also their one of the cheaper fruits around. At aleast in my area. Go Banana! jennifer stec <jasperdog1020 wrote: A professor at CCNY for a physiological psych class told his class about bananas. He said the expression " going bananas " is from the effects of bananas on the brain. Read on: Never, put your banana in the refrigerator!!! This is interesting. After reading this, you'll never look at a banana in the same way again. Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet. Depression:According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier. PMS:Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood. Anemia:High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia. Blood Pressure:This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke. Brain Power:200 students at a Twickenham (Middlesex) school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert. Constipation:High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives. Heartburn:Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief. Morning Sickness:Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness. Mosquito bites:Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation. Nerves:Bananas are high in B vitamins that help calm the nervous system.. Overweightand at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady. Ulcers:The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach. Temperature control:Many other cultures see bananas as a " cooling " fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature. Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan. Smoking & Tobacco Use:Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal. Stress:Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack. Strokes:According to research in The New England Journal of Medicine, eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%! Warts:Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape! So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, " A banana a day keeps the doctor away! " PASS IT ON TO YOUR FRIENDS PS: Bananas must be the reason monkeys are so happy all the time! I will add one here; want a quick shine on our shoes?? Take the INSIDE of the banana skin, and rub directly on the shoe...polish with dry cloth. Amazing fruit !!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 5, 2008 Report Share Posted June 5, 2008 I love bananas but we don't want to step on the peel.LOL Donna , Anita <anita4wfb wrote: > > Their also good for cleaning and shining green leafed plants, and making smoothies smoother. Also their one of the cheaper fruits around. At aleast in my area. > > Go Banana! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 5, 2008 Report Share Posted June 5, 2008 I didn't think bananas were (technically) " fruit " - aren't they actually (technically) an herb? On Thu, Jun 5, 2008 at 11:59 AM, jennifer stec <jasperdog1020 wrote: > > > > > A professor at CCNY for a physiological psych class told his class about > bananas. He said the expression " going bananas " is from the effects of > bananas on the brain. Read on: > > Never, put your banana in the refrigerator!!! > This is interesting. > After reading this, you'll never look at a banana in the same way again. > > Bananas contain three natural sugars - sucrose, fructose and glucose > combined with fiber. A banana gives an instant, sustained and substantial > boost of energy. > > Research has proven that just two bananas provide enough energy for a > strenuous 90-minute workout. No wonder the banana is the number one fruit > with the world's leading athletes. > > But energy isn't the only way a banana can help us keep fit. It can also > help overcome or prevent a substantial number of illnesses and conditions, > making it a must to add to our daily diet. > > Depression:According to a recent survey undertaken by MIND amongst people > suffering from depression, many felt much better after eating a banana. This > is because bananas contain tryptophan, a type of protein that the body > converts into serotonin, known to make you relax, improve your mood and > generally make you feel happier. > > PMS:Forget the pills - eat a banana. The vitamin B6 it contains regulates > blood glucose levels, which can affect your mood. > > Anemia:High in iron, bananas can stimulate the production of hemoglobin in > the blood and so helps in cases of anemia. > > Blood Pressure:This unique tropical fruit is extremely high in potassium > yet low in salt, making it perfect to beat blood pressure. So much so, the > US Food and Drug Administration has just allowed the banana industry to make > official claims for the fruit's ability to reduce the risk of blood pressure > and stroke. > > Brain Power:200 students at a Twickenham (Middlesex) school ( England ) > were helped through their exams this year by eating bananas at breakfast, > break, and lunch in a bid to boost their brain power. Research has shown > that the potassium-packed fruit can assist learning by making pupils more > alert. > > Constipation:High in fiber, including bananas in the diet can help restore > normal bowel action, helping to overcome the problem without resorting to > laxatives. > > Heartburn:Bananas have a natural antacid effect in the body, so if you > suffer from heartburn, try eating a banana for soothing relief. > > Morning Sickness:Snacking on bananas between meals helps to keep blood > sugar levels up and avoid morning sickness. > > Mosquito bites:Before reaching for the insect bite cream, try rubbing the > affected area with the inside of a banana skin. Many people find it > amazingly successful at reducing swelling and irritation. > > Nerves:Bananas are high in B vitamins that help calm the nervous system.. > > Overweightand at work? Studies at the Institute of Psychology in Austria > found pressure at work leads to gorging on comfort food like chocolate and > chips. Looking at 5,000 hospital patients, researchers found the most obese > were more likely to be in high-pressure jobs. The report concluded that, to > avoid panic-induced food cravings, we need to control our blood sugar levels > by snacking on high carbohydrate foods every two hours to keep levels > steady. > > Ulcers:The banana is used as the dietary food against intestinal disorders > because of its soft texture and smoothness. It is the only raw fruit that > can be eaten without distress in over-chronicler cases. It also neutralizes > over-acidity and reduces irritation by coating the lining of the stomach. > > Temperature control:Many other cultures see bananas as a " cooling " fruit > that can lower both the physical and emotional temperature of expectant > mothers. In Thailand , for example, pregnant women eat bananas to ensure > their baby is born with a cool temperature. > > Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because > they contain the natural mood enhancer tryptophan. > > Smoking & Tobacco Use:Bananas can also help people trying to give up > smoking. The B6, B12 they contain, as well as the potassium and magnesium > found in them, help the body recover from the effects of nicotine > withdrawal. > > Stress:Potassium is a vital mineral, which helps normalize the heartbeat, > sends oxygen to the brain and regulates your body's water balance. When we > are stressed, our metabolic rate rises, thereby reducing our potassium > levels. These can be rebalanced with the help of a high-potassium banana > snack. > > Strokes:According to research in The New England Journal of Medicine, > eating bananas as part of a regular diet can cut the risk of death by > strokes by as much as 40%! > > Warts:Those keen on natural alternatives swear that if you want to kill off > a wart, take a piece of banana skin and place it on the wart, with the > yellow side out. Carefully hold the skin in place with a plaster or surgical > tape! > > So, a banana really is a natural remedy for many ills. When you compare it > to an apple, it has four times the protein, twice the carbohydrate, three > times the phosphorus, five times the vitamin A and iron, and twice the other > vitamins and minerals. It is also rich in potassium and is one of the best > value foods around So maybe its time to change that well-known phrase so > that we say, " A banana a day keeps the doctor away! " > > PASS IT ON TO YOUR FRIENDS > PS: Bananas must be the reason monkeys are so happy all the time! I will > add one here; want a quick shine on our shoes?? Take the INSIDE of the > banana skin, and rub directly on the shoe...polish with dry cloth. Amazing > fruit !!! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 5, 2008 Report Share Posted June 5, 2008 Interesting, no? Are bananas fruit? http://wiki.answers.com/Q/Are_bananas_a_berry_an_herb_or_a_fruit On Thu, Jun 5, 2008 at 1:14 PM, broo mist <broomist wrote: > I didn't think bananas were (technically) " fruit " - aren't they actually > (technically) an herb? > > > On Thu, Jun 5, 2008 at 11:59 AM, jennifer stec <jasperdog1020 > wrote: > >> >> >> >> >> A professor at CCNY for a physiological psych class told his class about >> bananas. He said the expression " going bananas " is from the effects of >> bananas on the brain. Read on: >> >> Never, put your banana in the refrigerator!!! >> This is interesting. >> After reading this, you'll never look at a banana in the same way again. >> >> Bananas contain three natural sugars - sucrose, fructose and glucose >> combined with fiber. A banana gives an instant, sustained and substantial >> boost of energy. >> >> Research has proven that just two bananas provide enough energy for a >> strenuous 90-minute workout. No wonder the banana is the number one fruit >> with the world's leading athletes. >> >> But energy isn't the only way a banana can help us keep fit. It can also >> help overcome or prevent a substantial number of illnesses and conditions, >> making it a must to add to our daily diet. >> >> Depression:According to a recent survey undertaken by MIND amongst people >> suffering from depression, many felt much better after eating a banana. This >> is because bananas contain tryptophan, a type of protein that the body >> converts into serotonin, known to make you relax, improve your mood and >> generally make you feel happier. >> >> PMS:Forget the pills - eat a banana. The vitamin B6 it contains regulates >> blood glucose levels, which can affect your mood. >> >> Anemia:High in iron, bananas can stimulate the production of hemoglobin in >> the blood and so helps in cases of anemia. >> >> Blood Pressure:This unique tropical fruit is extremely high in potassium >> yet low in salt, making it perfect to beat blood pressure. So much so, the >> US Food and Drug Administration has just allowed the banana industry to make >> official claims for the fruit's ability to reduce the risk of blood pressure >> and stroke. >> >> Brain Power:200 students at a Twickenham (Middlesex) school ( England ) >> were helped through their exams this year by eating bananas at breakfast, >> break, and lunch in a bid to boost their brain power. Research has shown >> that the potassium-packed fruit can assist learning by making pupils more >> alert. >> >> Constipation:High in fiber, including bananas in the diet can help restore >> normal bowel action, helping to overcome the problem without resorting to >> laxatives. >> >> Heartburn:Bananas have a natural antacid effect in the body, so if you >> suffer from heartburn, try eating a banana for soothing relief. >> >> Morning Sickness:Snacking on bananas between meals helps to keep blood >> sugar levels up and avoid morning sickness. >> >> Mosquito bites:Before reaching for the insect bite cream, try rubbing the >> affected area with the inside of a banana skin. Many people find it >> amazingly successful at reducing swelling and irritation. >> >> Nerves:Bananas are high in B vitamins that help calm the nervous system.. >> >> Overweightand at work? Studies at the Institute of Psychology in Austria >> found pressure at work leads to gorging on comfort food like chocolate and >> chips. Looking at 5,000 hospital patients, researchers found the most obese >> were more likely to be in high-pressure jobs. The report concluded that, to >> avoid panic-induced food cravings, we need to control our blood sugar levels >> by snacking on high carbohydrate foods every two hours to keep levels >> steady. >> >> Ulcers:The banana is used as the dietary food against intestinal disorders >> because of its soft texture and smoothness. It is the only raw fruit that >> can be eaten without distress in over-chronicler cases. It also neutralizes >> over-acidity and reduces irritation by coating the lining of the stomach. >> >> Temperature control:Many other cultures see bananas as a " cooling " fruit >> that can lower both the physical and emotional temperature of expectant >> mothers. In Thailand , for example, pregnant women eat bananas to ensure >> their baby is born with a cool temperature. >> >> Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because >> they contain the natural mood enhancer tryptophan. >> >> Smoking & Tobacco Use:Bananas can also help people trying to give up >> smoking. The B6, B12 they contain, as well as the potassium and magnesium >> found in them, help the body recover from the effects of nicotine >> withdrawal. >> >> Stress:Potassium is a vital mineral, which helps normalize the heartbeat, >> sends oxygen to the brain and regulates your body's water balance. When we >> are stressed, our metabolic rate rises, thereby reducing our potassium >> levels. These can be rebalanced with the help of a high-potassium banana >> snack. >> >> Strokes:According to research in The New England Journal of Medicine, >> eating bananas as part of a regular diet can cut the risk of death by >> strokes by as much as 40%! >> >> Warts:Those keen on natural alternatives swear that if you want to kill >> off a wart, take a piece of banana skin and place it on the wart, with the >> yellow side out. Carefully hold the skin in place with a plaster or surgical >> tape! >> >> So, a banana really is a natural remedy for many ills. When you compare it >> to an apple, it has four times the protein, twice the carbohydrate, three >> times the phosphorus, five times the vitamin A and iron, and twice the other >> vitamins and minerals. It is also rich in potassium and is one of the best >> value foods around So maybe its time to change that well-known phrase so >> that we say, " A banana a day keeps the doctor away! " >> >> PASS IT ON TO YOUR FRIENDS >> PS: Bananas must be the reason monkeys are so happy all the time! I will >> add one here; want a quick shine on our shoes?? Take the INSIDE of the >> banana skin, and rub directly on the shoe...polish with dry cloth. Amazing >> fruit !!! >> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 5, 2008 Report Share Posted June 5, 2008 , Anita <anita4wfb wrote: > > Their also good for cleaning and shining green leafed plants, and making smoothies smoother. Also their one of the cheaper fruits around. At aleast in my area. > > Go Banana! > > jennifer stec <jasperdog1020 wrote: > > I have never tried this, but I read that placing a banana peel on your forehead can help a headache. This is supposed to be because of the potassium. > > > A professor at CCNY for a physiological psych class told his class about bananas. He said the expression " going bananas " is from the effects of bananas on the brain. Read on: > > Never, put your banana in the refrigerator!!! > This is interesting. > After reading this, you'll never look at a banana in the same way again. > > Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. > > Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. > > But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet. > > Depression:According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier. > > PMS:Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood. > > Anemia:High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia. > > Blood Pressure:This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke. > > Brain Power:200 students at a Twickenham (Middlesex) school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert. > > Constipation:High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives. > > Heartburn:Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief. > > Morning Sickness:Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness. > > Mosquito bites:Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation. > > Nerves:Bananas are high in B vitamins that help calm the nervous system.. > > Overweightand at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady. > > Ulcers:The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach. > > Temperature control:Many other cultures see bananas as a " cooling " fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature. > > Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan. > > Smoking & Tobacco Use:Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal. > > Stress:Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack. > > Strokes:According to research in The New England Journal of Medicine, eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%! > > Warts:Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape! > > So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, " A banana a day keeps the doctor away! " > > PASS IT ON TO YOUR FRIENDS > PS: Bananas must be the reason monkeys are so happy all the time! I will add one here; want a quick shine on our shoes?? Take the INSIDE of the banana skin, and rub directly on the shoe...polish with dry cloth. Amazing fruit !!! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 6, 2008 Report Share Posted June 6, 2008 Wow, I never knew all of that about bananas. Good to know. I used to stay away from them for weight loss reasons, but now I won't! & nbsp; Thanks for passing that along Lisa Quote Link to comment Share on other sites More sharing options...
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