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Crudites with Wasabi Dip

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Crudites with Wasabi Dip

 

2 teaspoons wasabi powder

2 teaspoons water

1 cup plain, nonfat Greek or Greek-style yogurt

3 ounces fresh goat cheese, at room temperature

Pinch of sugar

Salt

1 medium head of broccoflower, or cauliflower, cut into 1 1/2-inch florets

4 celery ribs, cut into 4-by-1/2-inch sticks

1 fennel bulb, halved lengthwise and cut into 1/2-inch wedges

1 large seedless cucumber, peeled and cut into 3-by-1/2-inch sticks

1/3 cup radish sprouts (optional)

 

 

 

 

 

In a medium bowl, whisk the wasabi powder with the water until a smooth paste

forms; let stand for 5 minutes. Whisk in the yogurt, goat cheese and sugar.

Season with salt. Transfer the dip to a serving bowl and refrigerate until

chilled.

In a large pot of boiling salted water, cook the broccoflower until al dente,

about 3 minutes. Drain and rinse under cold water until cool. Drain well and pat

dry.

To serve, arrange the broccoflower, celery, fennel and cucumber on a platter.

Top the dip with the radish sprouts and serve.

MAKE AHEAD The dip and vegetables can be refrigerated overnight. Cover the

crudités with a damp paper towel and plastic wrap.

 

SERVES: 4

TOTAL TIME: 20 MIN

 

Author: Susan Spungen

Source: Summer Light, Food & Wine, August, 2006.

Formatted by Chupa Babi: 06.20.08

 

NOTES One Serving 144 Calories, 5 gm Fat, 3.2 gm Saturated Fat, 16 gm

Carbohydrates, 6.5 gm Fiber.

 

" Nonfat Greek yogurt blended with fresh goat cheese and spiked with wasabi makes

for a luscious, thick, tangy and addictively spicy dip. In addition to the

vegetables listed below, try raw kohlrabi, chayote and endive, and wax beans

that are blanched until crisp-tender. "

 

-----

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I bought some Wasabi recently, and was very disappointed, - not as hot as I

expected,

I found that good old fashioned horseradish is way hotter! - anyone else

found this?

 

 

 

----

 

Chupa Babi

21/06/2008 18:07:52

vegetarianmastercookformatting ;

 

Cc: _recipes

Crudites with Wasabi Dip

 

@@@@@

Crudites with Wasabi Dip

 

2 teaspoons wasabi powder

2 teaspoons water

1 cup plain, nonfat Greek or Greek-style yogurt

3 ounces fresh goat cheese, at room temperature

Pinch of sugar

Salt

1 medium head of broccoflower, or cauliflower, cut into 1 1/2-inch florets

4 celery ribs, cut into 4-by-1/2-inch sticks

1 fennel bulb, halved lengthwise and cut into 1/2-inch wedges

1 large seedless cucumber, peeled and cut into 3-by-1/2-inch sticks

1/3 cup radish sprouts (optional)

 

In a medium bowl, whisk the wasabi powder with the water until a smooth

paste forms; let stand for 5 minutes. Whisk in the yogurt, goat cheese and

sugar. Season with salt. Transfer the dip to a serving bowl and refrigerate

until chilled.

In a large pot of boiling salted water, cook the broccoflower until al dente

about 3 minutes. Drain and rinse under cold water until cool. Drain well

and pat dry.

To serve, arrange the broccoflower, celery, fennel and cucumber on a platter

Top the dip with the radish sprouts and serve.

MAKE AHEAD The dip and vegetables can be refrigerated overnight. Cover the

crudités with a damp paper towel and plastic wrap.

 

SERVES: 4

TOTAL TIME: 20 MIN

 

Author: Susan Spungen

Source: Summer Light, Food & Wine, August, 2006.

Formatted by Chupa Babi: 06.20.08

 

NOTES One Serving 144 Calories, 5 gm Fat, 3.2 gm Saturated Fat, 16 gm

Carbohydrates, 6.5 gm Fiber.

 

" Nonfat Greek yogurt blended with fresh goat cheese and spiked with wasabi

makes for a luscious, thick, tangy and addictively spicy dip. In addition to

the vegetables listed below, try raw kohlrabi, chayote and endive, and wax

beans that are blanched until crisp-tender. "

 

-----

 

 

 

 

 

 

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Guest guest

Was it the powdered kind? I never find that to be hot at all. I

usually get the little tubes and even then sometimes they are not that

hot. I bet freshness is a factor. I will have to look it raw next

time I go to the Asian market. I know fresh horseradish root is way

stronger than the bottled - almost needed a gas mask while grating

some! lol.

 

Peace,

Diane

 

, " greta " <Greta.s wrote:

>

> I bought some Wasabi recently, and was very disappointed, - not as

hot as I

> expected,

> I found that good old fashioned horseradish is way hotter! - anyone else

> found this?

>

>

>

>

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Share on other sites

Guest guest

Wasabi powder is HOT.  Yours probably wasn't fresh.  I canned powder from Japan

and mix with water, this stuff will make smoke come from your nose.  I like the

tube too, it's also hot.

Now I don't think Chinese mustard is hot. 

 

Donna

 

--- On Sun, 6/22/08, strayfeather1 <otherbox2001 wrote:

 

strayfeather1 <otherbox2001

Re: Crudites with Wasabi Dip

 

Sunday, June 22, 2008, 9:15 AM

 

 

 

 

 

 

Was it the powdered kind? I never find that to be hot at all. I

usually get the little tubes and even then sometimes they are not that

hot. I bet freshness is a factor. I will have to look it raw next

time I go to the Asian market. I know fresh horseradish root is way

stronger than the bottled - almost needed a gas mask while grating

some! lol.

 

Peace,

Diane

 

, " greta " <Greta.s > wrote:

>

> I bought some Wasabi recently, and was very disappointed, - not as

hot as I

> expected,

> I found that good old fashioned horseradish is way hotter! - anyone else

> found this?

>

>

>

>

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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