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OT challenges - cholesterol

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I know for a fact that some people have very low cholesterol and blood pressure

and some high and the diet doesn't happen to always affect it one way or the

other. My younger nephew has to work very hard to keep his down, he's vegan,

and still has to take Niaspan to keep it within normal range, .my blood pressure

is extremely low and I dump salt on everything even my fruit, my cholesterol is

130 and I eat butter every single day.

My sister is vegan and uses no salt and she has to take blood pressure medicine

and her cholestrol is about 210 and she can't get it lower without medicine.

Donna.

Donna

Sent via BlackBerry from T-Mobile

 

 

" none ya " <black_rayne80

 

Fri, 27 Jun 2008 01:53:16

 

Re: OT challenges - cholesterol

 

 

your mis-stating the quote a bit...the article only stated that no

one in that study alone experianced a heart attack, not

ever...everyone has a different experiance with their cholosterol...i

have been a veggie for almost 9 years, and my numbers didnt come down

until i was on my 2nd cholesterol med...and that was because of

family history, not eating issues...it should also be noted, that the

article was NOT written by a doctor, nor published by a medical

journal...and, most importantly, he didnt site where he got his

information...everyone should look more closely at what they think is

a good source of information...

 

@ <%40>

, Sharon Zakhour

<sharon.zakhour wrote:

>

> Yes, conventional recommendations are under 200. But, in fact, the

> biggest study ever performed (and which continues to this day), The

> Framingham Study, shows that NO SINGLE PERSON who has ever had

total

> cholesterol under 150 has EVER EXPERIENCED A HEART ATTACK. (For

more

> info:

>

http://findarticles

<http://findarticles.com/p/articles/mi_qa3987/is_20070409/ai_n19031299/>

..com/p/articles/mi_qa3987/is_20070409/ai_n19031299/

pg_2 )

>

> So, my goal is to get my cholesterol below 150. :-)

>

> Sharon

>

> rosetalleo wrote:

> > 280 to 191 is remarkable Sharon! The medical establishment tells

us

> > below 200 is good, so you are doing great. Good luck on the

surgery!

> >

> >

>

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280 to 191 is remarkable Sharon! The medical establishment tells us

below 200 is good, so you are doing great. Good luck on the surgery!

 

Roseta

 

(I had forgotten about avocados, YUM.....)

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Yes, conventional recommendations are under 200. But, in fact, the

biggest study ever performed (and which continues to this day), The

Framingham Study, shows that NO SINGLE PERSON who has ever had total

cholesterol under 150 has EVER EXPERIENCED A HEART ATTACK. (For more

info:

http://findarticles.com/p/articles/mi_qa3987/is_20070409/ai_n19031299/pg_2 )

 

So, my goal is to get my cholesterol below 150. :-)

 

Sharon

 

rosetalleo wrote:

> 280 to 191 is remarkable Sharon! The medical establishment tells us

> below 200 is good, so you are doing great. Good luck on the surgery!

>

>

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your mis-stating the quote a bit...the article only stated that no

one in that study alone experianced a heart attack, not

ever...everyone has a different experiance with their cholosterol...i

have been a veggie for almost 9 years, and my numbers didnt come down

until i was on my 2nd cholesterol med...and that was because of

family history, not eating issues...it should also be noted, that the

article was NOT written by a doctor, nor published by a medical

journal...and, most importantly, he didnt site where he got his

information...everyone should look more closely at what they think is

a good source of information...

 

, Sharon Zakhour

<sharon.zakhour wrote:

>

> Yes, conventional recommendations are under 200. But, in fact, the

> biggest study ever performed (and which continues to this day), The

> Framingham Study, shows that NO SINGLE PERSON who has ever had

total

> cholesterol under 150 has EVER EXPERIENCED A HEART ATTACK. (For

more

> info:

>

http://findarticles.com/p/articles/mi_qa3987/is_20070409/ai_n19031299/

pg_2 )

>

> So, my goal is to get my cholesterol below 150. :-)

>

> Sharon

>

> rosetalleo wrote:

> > 280 to 191 is remarkable Sharon! The medical establishment tells

us

> > below 200 is good, so you are doing great. Good luck on the

surgery!

> >

> >

>

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That quote was based on information from the Framingham Heart Study. It

is a unique study that is very scientific and very validated. You can

check it out.

 

Sharon

 

none ya wrote:

> your mis-stating the quote a bit...the article only stated that no

> one in that study alone experianced a heart attack, not

> ever...everyone has a different experiance with their cholosterol..

>

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