Guest guest Posted June 30, 2008 Report Share Posted June 30, 2008 Thanks! These sound yummy! I am very excited! Dave. , glpveg4life wrote: > > > RED BEAN AND SPINACH BURGERS > > > > My daughter and I made these we are having them for dinner tonight. > > > > 4 cans Kidney beans drained and rinsed > > 4 cloves garlic chopped > > 1 small onion chopped > > some frozen spinach defrosted > > 1/3 cup Oatmeal ground to flour > > 1/4 wheat germ > > 1/4 ground flax seeds > > Ener-g Egg replacer equal to 4 eggs > > Mrs Dash > > ground pepper > > Celery Salt > > Basil > > > > Mash 2 cans of beans, mix un mashed beans with mashed beans leaving beans > > whole. > > Add in chopped garlic, chopped onions mix to combine. > > Squeeze spinach add to bean mixture and mix. > > Add oatmeal, wheat germ and ground flax seeds mix to combine > > Mix in Mrs Dash, ground pepper, celery salt and basil to taste > > Add egg replacer > > > > Line cookie sheet with parchment paper and spay with cooking spray > > Form bean mixture into burgers we got 10 burgers from this place on > > parchment paper > > spray tops of burgers. > > > > Bake in preheated 350 degree oven for 20 minutes flip burgers and cook > > another 10-20 minutes > **************Gas prices getting you down? Search AOL Autos for > fuel-efficient used cars. (http://autos.aol.com/used? ncid=aolaut00050000000007) > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2008 Report Share Posted June 30, 2008 They are very yummy Cassie " life's a garden, dig it! " Sent from my iPhone On Jun 30, 2008, at 8:10 PM, " padmasanadave " <padmasanadave wrote: Thanks! These sound yummy! I am very excited! Dave. , glpveg4life wrote: > > > RED BEAN AND SPINACH BURGERS Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2008 Report Share Posted July 7, 2008 These rock with horseradish! Thanks! I am ovo-lacto; I used three large eggs in place of Ener-G, and it worked fine. Padmasanadave " Changing the world one bite at a time... " , glpveg4life wrote: > > > RED BEAN AND SPINACH BURGERS > > > > My daughter and I made these we are having them for dinner tonight. > > > > 4 cans Kidney beans drained and rinsed > > 4 cloves garlic chopped > > 1 small onion chopped > > some frozen spinach defrosted > > 1/3 cup Oatmeal ground to flour > > 1/4 wheat germ > > 1/4 ground flax seeds > > Ener-g Egg replacer equal to 4 eggs > > Mrs Dash > > ground pepper > > Celery Salt > > Basil > > > > Mash 2 cans of beans, mix un mashed beans with mashed beans leaving beans > > whole. > > Add in chopped garlic, chopped onions mix to combine. > > Squeeze spinach add to bean mixture and mix. > > Add oatmeal, wheat germ and ground flax seeds mix to combine > > Mix in Mrs Dash, ground pepper, celery salt and basil to taste > > Add egg replacer > > > > Line cookie sheet with parchment paper and spay with cooking spray > > Form bean mixture into burgers we got 10 burgers from this place on > > parchment paper > > spray tops of burgers. > > > > Bake in preheated 350 degree oven for 20 minutes flip burgers and cook > > another 10-20 minutes > **************Gas prices getting you down? Search AOL Autos for > fuel-efficient used cars. (http://autos.aol.com/used?ncid=aolaut00050000000007) > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2008 Report Share Posted July 7, 2008 yum, try horseradish on your cucumber sandwiches as well! blessings, Chanda - padmasanadave Monday, July 07, 2008 11:59 AM Re: hFourth of July " hotdog " solution. Dave These rock with horseradish! Thanks! ) > > > . Quote Link to comment Share on other sites More sharing options...
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