Guest guest Posted July 1, 2008 Report Share Posted July 1, 2008 Don't forget to go the to recipe files and look in the eggplant recipe folder Donna Sent via BlackBerry from T-Mobile Cassie Dixon <roxy87cabriolet Tue, 1 Jul 2008 12:08:22 < > Re: Veggie Recipe for a STAUNCH carnivore? The eggplant balls are very good, in the files. And, you can fry the eggplant w/o salt, or you can just layer it with sauce and cheese. Bake covered with foil for 25 minutes at 400 and then uncovered for about 25 minutes. If you do fry it, use a little more sauce then baking it, and layer with sauce and cheese. Bake covered for about 25 minted at 400. A good salad and side if pasta is really good with this. Portobella mushrooms, the large caps, are great grilled. I use them as the base to pizza, top with roasted red peppers, sliced Roma tomatoes, and sprinkle of mozz cheese. Or pretty much any other veggies of choice will do. Place on baking sheet and in 425 oven for 15-18 minutes. Serve with a field greens salad with a feta-balsamic dressing. I cut the mushroom and mix it all together. Have you tried any of the meat sustitutes? I swear by morningstar farms crumbles. They got my husband to think differently about eating and health. Best of luck, Cassie " life's a garden, dig it! " Sent from my iPhone On Jul 1, 2008, at 2:03 PM, " STTAAR " <STTAAR wrote: My dad LOVES needs his meat for dinner. What would you guys recommend to start off with to sort of start replacing dad's meat portions? I was thinking maybe a recipe for eggplant parmisan but I do not know how to cook eggplant. (I've been told to layer it with salt before cooking but mom is off salt) Any suggestions for cooking eggplant parmisan OR any other recipe that might satisfy his meat cravings? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2008 Report Share Posted July 1, 2008 My dad LOVES needs his meat for dinner. What would you guys recommend to start off with to sort of start replacing dad's meat portions? I was thinking maybe a recipe for eggplant parmisan but I do not know how to cook eggplant. (I've been told to layer it with salt before cooking but mom is off salt) Any suggestions for cooking eggplant parmisan OR any other recipe that might satisfy his meat cravings? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2008 Report Share Posted July 1, 2008 The eggplant balls are very good, in the files. And, you can fry the eggplant w/o salt, or you can just layer it with sauce and cheese. Bake covered with foil for 25 minutes at 400 and then uncovered for about 25 minutes. If you do fry it, use a little more sauce then baking it, and layer with sauce and cheese. Bake covered for about 25 minted at 400. A good salad and side if pasta is really good with this. Portobella mushrooms, the large caps, are great grilled. I use them as the base to pizza, top with roasted red peppers, sliced Roma tomatoes, and sprinkle of mozz cheese. Or pretty much any other veggies of choice will do. Place on baking sheet and in 425 oven for 15-18 minutes. Serve with a field greens salad with a feta-balsamic dressing. I cut the mushroom and mix it all together. Have you tried any of the meat sustitutes? I swear by morningstar farms crumbles. They got my husband to think differently about eating and health. Best of luck, Cassie " life's a garden, dig it! " Sent from my iPhone On Jul 1, 2008, at 2:03 PM, " STTAAR " <STTAAR wrote: My dad LOVES needs his meat for dinner. What would you guys recommend to start off with to sort of start replacing dad's meat portions? I was thinking maybe a recipe for eggplant parmisan but I do not know how to cook eggplant. (I've been told to layer it with salt before cooking but mom is off salt) Any suggestions for cooking eggplant parmisan OR any other recipe that might satisfy his meat cravings? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2008 Report Share Posted July 1, 2008 Hi STTAAR, Until a few years ago, salting the aubergine slices (degorgé'ing) was needed to remove the bitter juice but, nowadays, aubergines are far less bitter so you should not need salt. Ingredients * One large or two small aubergines * A medium onion * Olive oil for frying * Chunk of Parmesan cheese * Pepper to taste Put a plate in the oven to warm on a low heat With a very sharp knife, halve the aubergine in along its length and slice each half into very thin slices cutting from the pulp out to the skin. Fry the slices in small batches with olive oil - they will soak it up alarmingly! Put the slices on the warmed plate and keep them in the warm oven Slice and chop the onion Sweat the onion for a few minutes in the hot frying pan - turn off the heat and cover the pan and the onions will give off their juices then uncover and turn the heat up a little to just colour the onions Version 1 Use the juices to clean the pan of any of the aubergine - deglazing Version 2 As above with * Chopped tomatoes - a tin is fine * Tbs tomato purée * Tbs sugar Add the above to the onions and bring this to heat and let it simmer for 15-20 minutes Spoon this over the reserved aubergine and Both versions Spoon the onions over the aubergines and grate the Parmesan over the dish Grill for a few moments and be careful as Parmesan burns very easily! Season with freshly ground black pepper Serving Serve with the same vegetables you would have had with meat I hope this is clear as I'm trying to use the new editor and the formatting is not that easy! Happy eating, Jayne , " STTAAR " <STTAAR wrote: > > My dad LOVES needs his meat for dinner. > > What would you guys recommend to start off with to sort of start > replacing dad's meat portions? > > I was thinking maybe a recipe for eggplant parmisan but I do not know > how to cook eggplant. (I've been told to layer it with salt before > cooking but mom is off salt) > > Any suggestions for cooking eggplant parmisan OR any other recipe that > might satisfy his meat cravings? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2008 Report Share Posted July 1, 2008 Check out the meatless loaf recipes. Veggie burgers, quorn, crumbles (in lasagne etc). I've tried all of these on my meat eating husband and he's been very pleasantly surprised! Jann " STTAAR " <STTAAR wrote: > My dad LOVES needs his meat for dinner. > What would you guys recommend to start off with to sort of start > replacing dad's meat portions? > Any suggestions for cooking eggplant parmisan OR any other recipe that might satisfy his meat cravings? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2008 Report Share Posted July 1, 2008 I never salt my eggplant for eggplant parmesan. Sometimes I bread the slices by dipping in Italian salad dressing and then in panko (extra crispy Japanese bread crumbs) and then pre-bake them 20 mins before I layer with the sauce and cheeses and pop back in the oven. Lasanga is another satisfying dish where he might not even miss the meat, especially if you use TVP or diced mushrooms instead. Tacos are good with TVP & sloppy joes too. Spanish rice. Hearty lentil soup. Pizza with lots of mushrooms & veggies & a nice greek salad to go with. Check the casserole folder - great dishes that don't even need meat substitutes Peace, Diane , " STTAAR " <STTAAR wrote: > > My dad LOVES needs his meat for dinner. > > What would you guys recommend to start off with to sort of start > replacing dad's meat portions? > > I was thinking maybe a recipe for eggplant parmisan but I do not know > how to cook eggplant. (I've been told to layer it with salt before > cooking but mom is off salt) > > Any suggestions for cooking eggplant parmisan OR any other recipe that > might satisfy his meat cravings? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2008 Report Share Posted July 1, 2008 In a message dated 7/1/2008 9:44:07 P.M. Pacific Daylight Time, elizabethm7777 writes: I see your suggestions below and I have to say I am interested in learning more about using TVP and quinoa I fix my tvp by soaking in water and bbq sauce for burgers or meatballs, mix it up with onion and beaten egg and form the patties or meatballs and fry. A friend of mine used to use tvp (unflavored) in muffins -- she would soak the minced tvp in cherry or blueberry flavored water or koolade and add to the muffin mix for faux fruit. Lisa Marie meat is a substitute for REAL food **************Gas prices getting you down? Search AOL Autos for fuel-efficient used cars. (http://autos.aol.com/used?ncid=aolaut00050000000007) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2008 Report Share Posted July 1, 2008 You could have seitan with a barbeque sauce, that usually does the trick, esp with pasta. You could also fry/bbq up some eggplant to have with it as well. Cheers, Tym " STTAAR " <STTAAR wrote: > > My dad LOVES needs his meat for dinner. > > What would you guys recommend to start off with to sort of start > replacing dad's meat portions? > > I was thinking maybe a recipe for eggplant parmisan but I do not know > how to cook eggplant. (I've been told to layer it with salt before > cooking but mom is off salt) > > Any suggestions for cooking eggplant parmisan OR any other recipe that > might satisfy his meat cravings? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2008 Report Share Posted July 1, 2008 Hello Diane, My name is Karen Marie and I just joined the group today I see your suggestions below and I have to say I am interested in learning more about using TVP and quinoa sp? Any suggestions, I have a large bag ofeach and no directions, we purchased at our co op and though they had a measurement on the bulk lid I forget what it said I don't get to that market much so I've just been holding on to it Can yo advise ? Also what are these folders you speak of with recipes ? I will go look on the main site page, is it there ? Being new I haven't checked out everything as of yet so be patient with me for the questions I ask may be many to the group til I can find my way around This is a nice size group and alot of support Thanks In Advance, Karen Marie & quot;The Future Belongs To Those Who Believe In The Beauty Of Their Dreams. & quot; {Eleanor Roosevelt 1884-1962} --- On Tue, 7/1/08, strayfeather1 <otherbox2001 wrote: strayfeather1 <otherbox2001 Re: Veggie Recipe for a STAUNCH carnivore? Tuesday, July 1, 2008, 8:50 PM I never salt my eggplant for eggplant parmesan. Sometimes I bread the slices by dipping in Italian salad dressing and then in panko (extra crispy Japanese bread crumbs) and then pre-bake them 20 mins before I layer with the sauce and cheeses and pop back in the oven. Lasanga is another satisfying dish where he might not even miss the meat, especially if you use TVP or diced mushrooms instead. Tacos are good with TVP & sloppy joes too. Spanish rice. Hearty lentil soup. Pizza with lots of mushrooms & veggies & a nice greek salad to go with. Check the casserole folder - great dishes that don't even need meat substitutes Peace, Diane , " STTAAR " <STTAAR wrote: > > My dad LOVES needs his meat for dinner. > > What would you guys recommend to start off with to sort of start > replacing dad's meat portions? > > I was thinking maybe a recipe for eggplant parmisan but I do not know > how to cook eggplant. (I've been told to layer it with salt before > cooking but mom is off salt) > > Any suggestions for cooking eggplant parmisan OR any other recipe that > might satisfy his meat cravings? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2008 Report Share Posted July 1, 2008 Hi Karen Marie, Welcome to the group! Glad you are here I don't cook much quinoa but I do like TVP. My local grocery has a medium size (about the size of rock salt) in bulk and the measurements are 7/8 c water brought to a boil, add 1 c TVP, remove from heat, let set 10 mins. I've found it to be really flexible stuff -- I use veggie broth instead of water and add herbs that match what I plan to use the TVP for, i.e. italian flavors if destined for spaghetti, taco seasoning for mexican dishes, etc. Sometimes I add some kitchen bouquet for coloring. DH says he can't tell the difference in my chili or spaghetti. The recipe folders are our files. If you're looking at the messages on the homepage there should be a menu over there to the left <----. Click on 'Files' and you'll find all the tried n true recipes our wonderful members have posted. Please never be shy about asking any question here. I've been here a couple of years and never fail to be amazed and delighted how helpful everyone is. hth, Peace, Diane ps I like your signature quote <elizabethm7777 wrote: > > Hello Diane, > My name is Karen Marie and I just joined the group today I see your suggestions below and I have to say I am interested in learning more about using TVP and quinoa sp? Any suggestions, I have a large bag ofeach and no directions, we purchased at our co op and though they had a measurement on the bulk lid I forget what it said I don't get to that market much so I've just been holding on to it Can yo advise ? Also what are these folders you speak of with recipes ? I will go look on the main site page, is it there ? > Being new I haven't checked out everything as of yet so be patient with me for the questions I ask may be many to the group til I can find my way around This is a nice size group and alot of support > Thanks In Advance, > Karen Marie > > & quot;The Future Belongs To Those Who Believe In The Beauty Of Their Dreams. & quot; {Eleanor Roosevelt 1884-1962} > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2008 Report Share Posted July 1, 2008 Oooo bbq sauce would be good! Great idea, thanks! Peace, Diane , KalamalkaBC wrote: > > > In a message dated 7/1/2008 9:44:07 P.M. Pacific Daylight Time, > elizabethm7777 writes: > > I see your suggestions below and I have to say I am interested in learning > more about using TVP and quinoa > > > I fix my tvp by soaking in water and bbq sauce for burgers or meatballs, mix > it up with onion and beaten egg and form the patties or meatballs and fry. > A friend of mine used to use tvp (unflavored) in muffins -- she would soak > the minced tvp in cherry or blueberry flavored water or koolade and add to the > muffin mix for faux fruit. > > Lisa Marie > meat is a substitute for REAL food > > > > **************Gas prices getting you down? Search AOL Autos for > fuel-efficient used cars. (http://autos.aol.com/used?ncid=aolaut00050000000007) > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 2, 2008 Report Share Posted July 2, 2008 I have not made eggplant in a really long time, however when I did make eggplant I would salt it to bring out the bitter juices and then rinse the salt and bitter juices off the eggplant, then make the recipe. How about a hearty bean chili, or a vegetable lasagna. You can also do a vegetarian taco bar. Gayle **************Gas prices getting you down? Search AOL Autos for fuel-efficient used cars. (http://autos.aol.com/used?ncid=aolaut00050000000007) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 2, 2008 Report Share Posted July 2, 2008 Quinoa is the only grain I can cook! it is really easy and I like the texture of the smaller kernels compaired to the grains and chewiness of rice. Plus, it can hold much of the meal's protein. Cassie " life's a garden, dig it! " Sent from my iPhone On Jul 2, 2008, at 12:52 AM, KalamalkaBC wrote: In a message dated 7/1/2008 9:44:07 P.M. Pacific Daylight Time, elizabethm7777 writes: I see your suggestions below and I have to say I am interested in learning more about using TVP and quinoa I fix my tvp by soaking in water and bbq sauce for burgers or meatballs, mix it up with onion and beaten egg and form the patties or meatballs and fry. A friend of mine used to use tvp (unflavored) in muffins -- she would soak the minced tvp in cherry or blueberry flavored water or koolade and add to the muffin mix for faux fruit. Lisa Marie meat is a substitute for REAL food **************Gas prices getting you down? Search AOL Autos for fuel-efficient used cars. (http://autos.aol.com/used?ncid=aolaut00050000000007) Quote Link to comment Share on other sites More sharing options...
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